About Stay down til you come up it’s ya girl Keira
Your safe place…….
Personal Growth & Healing, Overcoming Adversity, Unfiltered Voice Personal Growth Journey'.
People are tired of perfect Influencer talk.
They want someone who’s been through things…
someone who understands struggle…
someone who talks from the heart, not a script.
My voice gives you this.
In this episode of Stay Down ’Til You Come Up, I break down how families, relationships, and communities fall apart when we refuse to let people outgrow their past. From blood relatives holding decades-old grudges, to judging someone for who they were “yesterday” instead of how they show up today, this conversation challenges how we define accountability, forgiveness, and respect.
19 Dec 2025
Episode1 : ”We are not each other’s enemies”
Let’s keep our kids alive over 18! Stop the social media bullying! School bullying! Let’s educate them! Let’s build them!! Let’s build each other!!! Together we stand divided we fall!!!
Music: Background Music for Podcast While Talking
License: Creative Commons Attribution 3.0 (CC BY 3.0)
Music promoted by: Copyright Free Music – Background Music For Videos
10 Dec 2025
Episode 6: Season 1 finale “Your biggest enemy can be you!”
Thank you for staying down with me.!!! Growing with me. Healing with me. Life is full of unexpected things, but we are more powerful than we know to get through the storm. God doesn’t have you on read, he is waiting for you to move. We all fall but how many of us are willing to get up? Don’t stop praying ,grinding, healing and growing. Putting you first… Until next time💪🏽❤️🙏🏾
“The music in this episode is by HookSounds”
24 Nov 2025
Episode 5: “How to rise after betrayal”
We’re talking about building yourself after betrayal.
22 Nov 2025
Saturday Rising Motivation
Just some spiritual coffee to start your day off
21 Nov 2025
Happy Friday! This is today’s rising motivation. Have a blessed day 💪🏽❤️
Today’s Rising Motivation. From me to you❤️
21 Nov 2025
Episode 4: “LOYALTY AIN’T LOVE”
Protect Your Circle While You Build Your Empire
21 Nov 2025
Episode 3: “FAITH IN THE DARK” -
Faith when everything around you is falling apart.
When life tries to break you before it blesses you.
21 Nov 2025
Episode 2: “Focus Is Your Superpower”
Today we’re talking about something that will change your entire life, your money, your mentality, your family’s future breaking the curse of not having generational wealth………
FOCUS. LETS GROW🙌🏽
21 Nov 2025
Episode 1: “The Moment You Decide to Change Your Life”
The Decision That Changes Everything
21 Nov 2025
Stay Down till you come up Intro
I want this space to be raw, real, and honest. No sugarcoating. No pretending life is perfect. I’m here to share wisdom, stories, lessons, and truths that I’ve learned from my own journey — the good, the bad, the ugly, and the victorious.
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Apple Podcasts (US)
5.0 / 5
1 ratings
Contact Stay down til you come up it’s ya girl Keira
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