Staying Power

About Staying Power

Why do we need Staying Power? For a Better Life! We all want to make their lives better, but what exactly does that really mean? And how do we do it without burdening ourselves and others with expectations and demands? While “a better life” might look different for each of us in the details, we can still learn so much from one another’s journeys, experiences, ideas, and vulnerabilities. Above all, a better life is based in connection – with ourselves and others and the world around us – and in curiosity, possibility, love, and meaning. Oh, and FUN! Staying Power is a show about all these and more. Hosts JDK Wyneken and Ashley Knebel – friends, entrepreneurs, Certified Human Potential Coaches, and all-around fun humans – invite you to join them each week to explore the numerous ways we can build better lives on our own terms and improve how we show up in the world. Sharing their own lives along the way and basing their topics in the latest research, JD and Ashley range their discussions around things like personal health and nutrition, emotional intelligence, the challenges we face in an increasingly interconnected yet tenser world, and living in the Now with more acceptance and less fear. Their show guests bring the same and so much more! Always high energy, always fun, always thoughtful, and always practical and useful right away, Staying Power is your weekly dose of empowerment to better build the best thing out there – yourself! stayingpowershow@gmail.com (mailto:stayingpowershow@gmail.com) The Staying Power Network | For a Better Life | Patreon (https://www.patreon.com/TheStayingPowerNetwork) Facebook (https://www.facebook.com/profile.php?id=61561752300713) Staying Power on Instagram (https://www.instagram.com/stayingpowershow?igsh=MWxzb2F5bmx1eGN6NQ==) Words by JDK (https://www.wordsbyjdk.com/)

Publisher

KKNW | Hubbard Radio

Category

education

Language

en

Explicit

No

First episode

2 Nov 2023

Latest episode

24 Sept 2026

Latest episodes

163 episodes in the feed.

1. 

   24 Sept 2026

   Mastering Your Busy Season

   Episode 138: "Mastering Your Busy Season"Are you ready to tackle the busiest seasons of your life with confidence? In this episode of Staying Power, JD and co-host Ashley Knebel dive into the art of navigating high-pressure periods, from work crunches to personal challenges. You’ll discover practical strategies to manage your time effectively while still prioritizing self-care, ensuring you don’t burn out when the stakes are high.JD shares his firsthand experience as he prepares for the intense open enrollment season in the health insurance industry. He opens up about the unique challenges he faces, from making crucial decisions under pressure to finding balance amidst chaos. Ashley, drawing on her own experiences, offers insights on maintaining calm and clarity when the world feels frantic around you.You’ll learn:- How to set boundaries that protect your personal time, even during busy seasons.- Strategies for maintaining physical and mental well-being when work demands ramp up.- Tips for staying organized and focused to make the most out of your available time.- The importance of approaching conversations with clients and colleagues calmly to foster productive outcomes.As they navigate their respective busy seasons, Nathan and Ashley emphasize the significance of self-awareness and preparation. Not knowing how to handle high-stress periods can lead to burnout, but knowing what to expect allows for proactive planning and a sense of control. This episode is essential listening for anyone feeling overwhelmed by life's demands, whether in a professional setting or personal life. Tune in to gain insights that can transform your approach to busy seasons, allowing you to emerge not only unscathed but stronger than before.  Perfect for professionals in high-pressure roles, students facing exams, or anyone looking for guidance on managing their time and energy. Don’t miss this valuable conversation that will equip you with the tools to thrive when the going gets tough!Plus, be sure to check out the fine work done by our sponsor, Pars Revive Renovation! https://parsrenovation.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2. 

   17 Sept 2026

   Why Random Moments Can Tell Us So Much

   Episode 137: "Why Random Moments Can Tell Us So Much"What if the most meaningful moments in your life are the ones you never could have planned? A random encounter at a wine bar. A stranger from your past in a Paris subway station. A butterfly on a hiking trail. JD and Ashley unpack how these unexpected collisions can crack open grief, spark joy, and remind you that presence is what turns coincidence into meaning. Ashley shares a deeply moving story about reconnecting with someone tied to a friend she lost, and the two of them dig into why certain moments hit so hard when you’re already carrying grief. Additionally, JD brings a powerful perspective of his own, describing how an out-of-the-blue reunion with an old connection became one of the most profound relationships in his life. Together, they explore the strange way randomness, memory, and emotion overlap in real time.You'll discover:-Why some random moments feel like signs-How grief can create unexpected connection-What it means to be present enough to notice the people and moments around you-Why “someday” can be a dangerous place to leave the things that matter-How accidental encounters can reveal just how much your life has changedThey also wrestle with the bigger question underneath it all: are these moments pure chance, or do we build meaning around them after the fact? However you answer that, the episode makes a strong case that the outcome is what matters most. If a random moment helps you feel less alone, more awake, or more grateful to be alive, that’s a gift worth paying attention to. Perfect for anyone who loves thoughtful conversation, unexpected stories, and honest reflection on grief, memory, and the quiet magic of being out in the world.Plus, be sure to check out the fine work done by our sponsor, Pars Revive Renovation! https://parsrenovation.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3. 

   10 Sept 2026

   Staying Power 09-09-26

   Why do we need Staying Power? For a Better Life!We all want to make their lives better, but what exactly does that really mean? And how do we do it without burdening ourselves and others with expectations and demands? While “a better life” might look different for each of us in the details, we can still learn so much from one another’s journeys, experiences, ideas, and vulnerabilities. Above all, a better life is based in connection – with ourselves and others and the world around us – and in curiosity, possibility, love, and meaning. Oh, and FUN!Staying Power is a show about all these and more. Hosts JDK Wyneken and Ashley Knebel – friends, entrepreneurs, Certified Human Potential Coaches, and all-around fun humans – invite you to join them each week to explore the numerous ways we can build better lives on our own terms and improve how we show up in the world. Sharing their own lives along the way and basing their topics in the latest research, JD and Ashley range their discussions around things like personal health and nutrition, emotional intelligence, the challenges we face in an increasingly interconnected yet tenser world, and living in the Now with more acceptance and less fear. Their show guests bring the same and so much more!Always high energy, always fun, always thoughtful, and always practical and useful right away, Staying Power is your weekly dose of empowerment to better build the best thing out there – yourself! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

63

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

12 ratings

Spotify

5.0 / 5

10 ratings

Podcast Authority Score: 73 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

88

Social presence

0

YouTube

65

Engagement

77

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Staying Power