Steady State Podcast

About Steady State Podcast

From indoor rowing and flat water masters, beach sprint and ocean adventures, let’s explore rowing culture.

Publisher

Steady State Network

Category

health & fitness · society & culture · sports

Language

en

Explicit

No

First episode

21 Sept 2020

Latest episode

26 Sept 2026

Latest episodes

160 episodes in the feed.

1. 

   26 Sept 2026

   S7E19 - Recovery on Water: A Boatload of Community

   What happens when breast cancer survivors find their way into a boat together? At Recovery on Water, the answer is a powerful community where rowing becomes a source of strength, connection, and possibility. ROW gives breast cancer patients and survivors of all ages and all stages a chance to discover the physical and mental benefits of exercise alongside people who understand the journey—no explanations necessary.

2. 

   12 Sept 2026

   S7E18: Yaz Farooq on Leadership and Legacy

   Fall semester at the University of Wisconsin, 1984. The United States just weeks before had won the first-ever W8+ Olympic gold medal. A 5’4” freshman named Yaz Farooq walks on to the Wisco crew as a coxswain and wonders “Can I win an Olympic medal, too?” More than 40 years later, with World Championship success, Olympic experiences, and collegiate coaching under her belt, Yaz gets into it with us about the importance of skill development, tradition, student-athlete success, and the post-practice huddle.

3. 

   29 Aug 2026

   S7E17 - Xeno Müller: Rage and Resilience

   There was snow on the ground the morning a 12-year-old Xeno Müller first stepped onto a dock, took off his shoes, and got into a boat on the Seine River in  Fontainebleau, France. And he thought “It’s snowing. It’s cold. There’s water. Does this thing really float? What kind of horrible creatures live at the bottom of the Seine that could eat me?” He overcame fear, and pushed himself all the way to Olympics. Three times. Xeno has spent the past 25 years coaching young athletes to be their best.

Who has been a guest on Steady State Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Ben Booth
• Mark Oria
• Kamal Carter
• Kyle Williams

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

14 ratings

Spotify

4.8 / 5

12 ratings

Podcast Authority Score: 61 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

70

Social presence

91

YouTube

0

Engagement

85

Contact Steady State Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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