Step By Step

About Step By Step

The simplest way to walk: one foot in front of the other. A relaxing and effective way to exercise. All you need to do is gaze at the scenery passing by... Here you'll find my walking mindset together with some useful tips as the right pair of shoes, posture, speed, kind of walking and interesting motivational readings. I am not a fitness trainer. I simply like moving and I use it as a daily source of energy. No matter the reason why you do it…The goal is to enjoy every single step, looking around, appreciating the present moment.

Publisher

Anna Maria Mannini

Category

education

Language

en

Explicit

No

First episode

26 Jan 2021

Latest episode

24 Jul 2026

Latest episodes

45 episodes in the feed.

1. 

   24 Jul 2026

   This Summer Is Different

   A sudden tornado on the beach. Hail the size of tennis balls hitting the nearby town. In this episode, we walk through a day that shows how fast the weather is changing —and what it feels like to move through that kind of fear and awareness. It’s a walk about staying present in a world that’s shifting right in front of us.

2. 

   22 Jul 2026

   The Walk I Didn't Know

   Il Cammino della Sirena Mitì (Marche Region-Italy) It's easy to follow and mostly flat. It's reach in myth, storytelling, and local culture. It offers continous sea views and charming coastal towns. it's designed as a slow travel experience, inviting reflection and simplicity.

3. 

   10 Apr 2026

   Step By Step: The Easiest Moment To Start Walking

   A gentle reflection on why starting doesn't require motivation, only a tiny shift in attention.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Contact Step By Step

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.