Stich Time Podcast

About Stich Time Podcast

This show is hosted by Keith Stich. He is a 34 year wheelchair bound paraplegic. He uses the show to talk about fitness and motivation along with sharing stories of his own life.

Publisher

Keith Stich

Category

health & fitness

Language

en

Explicit

No

First episode

27 Feb 2026

Latest episode

6 Nov 2026

Latest episodes

37 episodes in the feed.

1. 

   6 Nov 2026

   Ep 39. Now What? What’s next?

   How do you handle coming off of a big challenge? How do you handle the after event blues? Let’s talk about it.

2. 

   30 Oct 2026

   Ep 38. The Ultramarathon Recap

   This last weekend, I completed my first ultramarathon. I get into detail on how my race went, how I prepared for it, and what the challenges were along the way.

3. 

   23 Oct 2026

   Ep 37. Harnessing the Power of a Negative for Fuel

   I get into detail on how you can turn a negative situation into a positive by using the motions from it and turning that into fuel for your next challenge.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

2 ratings

Contact Stich Time Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.