This podcast exists to bring people “behind the scenes” of prolific and high level gymnastics. We tell stories, share struggles and find solutions for running a gymnastics business. And we talk about life of gymnastics industry people. It’s funny, uplifting, educational & sometimes heartwarming.
Ken Harris has been in the gymnastics industry since 1988. Owner of multiple gymnastics clubs, TN USA Gymnastics Hall of Fame member, regular speaker for USA Gymnastics at regional & national congress, and founded Iron Business Solutions a company committed to helping gymnastics businesses do more.
Stick The Landing Podcast w/ Special Guest Jennifer Evans of Kids First Sports
Coach Ken Harris interviews Jennifer Evans, President of Kids First Sports, about business concepts and their impact on gymnastics gyms, highlighting valuable lessons learned through sports and physical activities.
19 May 2025
Stick The Landing Podcast w/ Special Guest ALISON ARNOLD (DOC ALI ) PHD
Stick The Landing Podcast w/ Special Guest ALISON ARNOLD (DOC ALI), PHD.
Episode Title " Help The Peoples "
On this episode of Stick The Landing Podcast, Coach Ken Harris welcomes Alison Arnold PHD a.k.a Doc Ali. For the past 28 years, Doc Ali has guided Olympic medalists, NCAA champions, and thousands of athletes chasing their dream. She received her master’s degree in Counseling Psychology and her PhD in Clinical Psychology. She obtained certification in Neuroscience and Leadership from MIT. For 12 immersive weeks Doc Ali studied the mind with the masters in Nepal, spent four weeks in a Thai forest monastery, three weeks in the Amazon jungle in Peru, two weeks in silence integrating it all, and still made it back to teach it.She has coached celebrities on reality television shows and worked with corporations – the likes of American Express, Boeing, and GlaxoSmithKline.Doc Ali is relentless about helping people reach their potential and their individual and organizational peak performance.Alison Arnold is a consistently invited contributor to regional and national congresses, symposiums, and publications around the world.
Check Out HeadGamesWorld - https://www.headgamesworld.com
Get The Athlete Warrior App:
IOS - https://apps.apple.com/us/app/athlete-warrior/id6476927412
Android - https://play.google.com/store/apps/details?id=com.pv03fsyq5dr.pur31eyoapp1&hl=en_US&pli=1
Stick The Landing Podcast is brought to you by IRON BUSINESS SOLUTIONS.
https://www.ironbusinesssolutions.com (https://www.ironbusinesssolutions.com)
Watch on Youtube -
https://www.youtube.com/@ironbusinesssolutions132 (https://www.youtube.com/@ironbusinesssolutions132)
Connect on Social Media -
https://www.facebook.com/Ironbusinesssolutions (https://www.facebook.com/Ironbusinesssolutions)
https://www.facebook.com/etcgymnastics (https://www.facebook.com/etcgymnastics)
https://www.instagram.com/ironbusinesssolutions (https://www.instagram.com/ironbusinesssolutions)
https://www.instagram.com/coachken_etcgymnastics (https://www.instagram.com/coachken_etcgymnastics)
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Produced by: To The Moon Creative | Nashville TN
https://www.tothemooncreative.com (https://www.ttmcreativestudio.com)
https://www.instagram.com/ttmcreative (https://www.instagram.com/ttmcreative)
14 Apr 2025
Stick The Landing Podcast w/ Special Guests Steven & Gaby Arkell of Mavericks Gymnastics
On this Episode of Stick The Landing Podcast, Coach Ken sits down with Gaby & Steven Arkell! Steve and Gaby are the owners of Mavericks Gymnastics in San Antonio, Texas. Over the years they have had the honor of representing both the USA and Canada abroad in gymnastics. In this episode they dive deep into both of their backstories as well as lessons they learned over the years as gymnasts, coaches and gym owners. This is an episode you will not want to miss!
Stick The Landing Podcast is brought to you by IRON BUSINESS SOLUTIONS.
https://www.ironbusinesssolutions.com (https://www.ironbusinesssolutions.com)
Watch on Youtube -
https://www.youtube.com/@ironbusinesssolutions132 (https://www.youtube.com/@ironbusinesssolutions132)
Connect on Social Media -
https://www.facebook.com/Ironbusinesssolutions (https://www.facebook.com/Ironbusinesssolutions)
https://www.facebook.com/etcgymnastics (https://www.facebook.com/etcgymnastics)
https://www.instagram.com/ironbusinesssolutions (https://www.instagram.com/ironbusinesssolutions)
https://www.instagram.com/coachken_etcgymnastics (https://www.instagram.com/coachken_etcgymnastics)
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Produced by: To The Moon Creative Studios, Nashville TN
https://www.ttmcreativestudio.com (https://www.ttmcreativestudio.com)
https://www.instagram.com/ttmcreative (https://www.instagram.com/ttmcreative)
17 Mar 2025
Stick The Landing Podcast Season 2 Episode 2 - Special Guests Ray & Joan Gnat
Welcome to Stick The Landing Podcast: Season 2 Episode 2 with special guests Ray & Joan Gnat.
Joan Gnat (Joan Moore) is a former 1972 U.S. Women's Artistic Gymnastics Olympic Team Competitor. Ray Gnat is a former LSU Competitor & All-American Athlete. Not only do both of them have a very long list of accomplishments and accolades in the gymnastics world but their daughters Jeana Rice & Ashleigh Gnat have had incredibly successful collegiate gymnastics careers as well.
Together Ray & Joan own and operate ACE Gymnastics in Longwood Florida. In this episode Coach Ken Harris takes listeners through their gymnastics journey. This is one episode you won't want to miss!
*Listen on your favorite podcast platform, Watch on Youtube & follow on Social Media* https://linktr.ee/stickthelandingpodcast ( https://linktr.ee/stickthelandingpodcast)
** Connect with Ken Harris & Iron Business Solutions **
Iron Business Solutions - https://www.ironbusinesssolutions.com (https://www.ironbusinesssolutions.com)
ETC gymnastics - https://etcgymnastics.com (https://etcgymnastics.com)
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Produced & Distributed by To The Moon Creative, Nashville TNhttps://www.ttmcreativestudio.com (https://www.ttmcreativestudio.com)
17 Feb 2025
Stick The Landing Podcast Season 2 Episode 1 - Beyond The Chalkbox
Welcome to Season TWO of Stick The Landing Podcast brought to you by Iron Business Solutions.
In this first episode Coach Ken Harris sits down with Theresa Kulikowski-Gillespie. In this episode they talk about her experiences as a young gymnast and walks us through her journey as a gymnast, first alternate in the Olympics as well as injuries and setbacks. They also touch on Theresa's career in the military, her mindfulness meditations and books that she has authored such as "Beyond The Battle Field" & "Beyond The Chalkbox". Available on Amazon. This is a Stick The Landing Podcast you will not want to miss!
Connect with Theresa Kulikowski - Gillespie - Website - http://www.fit-intuit.org/ (http://www.fit-intuit.org/)Instagram - https://www.instagram.com/elitewellness_withtheresa/ (https://www.instagram.com/elitewellness_withtheresa/)Facebook - https://www.facebook.com/theresa.kulikowski.5 (https://www.facebook.com/theresa.kulikowski.5 )Buy Theresa's Book " Beyond The Chalkbox " Purchase on Amazon - https://a.co/d/gclXLnr (https://a.co/d/gclXLnr)Purchase on Barnes & Noble - https://tinyurl.com/rz7ak8p5 (https://a.co/d/gclXLnr)
*Listen on your favorite podcast platform, Watch on Youtube & follow on Social Media* https://linktr.ee/stickthelandingpodcast ( https://linktr.ee/stickthelandingpodcast)** Connect with Ken Harris & Iron Business Solutions **
Iron Business Solutions - https://www.ironbusinesssolutions.com (https://www.ironbusinesssolutions.com)ETC gymnastics - https://etcgymnastics.com (https://etcgymnastics.com).....Produced & Distributed by To The Moon Creative, Nashville TNhttps://www.ttmcreativestudio.com (https://www.ttmcreativestudio.com)
15 Oct 2024
Stick The Landing Podcast Episode 8 - Life After Gymnastics
Stick The Landing Podcast Episode 8
Episode 8 : "Life After Gymnastics"
Special Guests :
Anna LeDeux, Caitlin Smits, Heather Parker, Patrice Hunter
Brought to you by Iron Business Solutions, this episode of Stick The Landing Hosted by Ken Harris, this very special episode features a panel of guests who are all gymnasts formerly coached by Coach Ken. Ken and the ladies discuss their experiences in gymnastics training and Ken reflects on triumphs and mistakes he made as a coach. This is an impactful episode covering many parts of both the gymnast's journeys on how Gymnastics has molded and shaped their lives. This is a must listen for any current or former gymnast of gymnastics coach.
*Listen on your favorite podcast platform, Watch on Youtube & follow on Social Media*
https://linktr.ee/stickthelandingpodcast ( https://linktr.ee/stickthelandingpodcast)
** Connect with Ken Harris & Iron Business Solutions **
Iron Business Solutions - https://www.ironbusinesssolutions.com (https://www.ironbusinesssolutions.com)
ETC gymnastics - https://etcgymnastics.com (https://etcgymnastics.com)
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Produced & Distributed by To The Moon Creative, Nashville TN
https://www.ttmcreativestudio.com (https://www.ttmcreativestudio.com)
16 Sept 2024
Stick The Landing Podcast Episode 7 - Special Guest Larry Corrigan
Stick The Landing Podcast Episode 7
"How Gymnastics Saved My Life" with Special Guest Larry Corrigan
Brought to you by Iron Business Solutions, this episode of Stick The Landing Hosted by Ken Harris, this episode features a special guest who is a retired Special Forces Chief Warrant Officer, Entrepreneur and Owner of Clarksville Elite Gymnastics Center, Meet Authority Productions, Elite Graphics and Tennessee Gymnastics State Chairman, Region 8 Hall of Fame Memeber. This Episode is a deep dive into the impact Gymnastics can have not only on children but also coaches and so much more.
*Listen on your favorite podcast platform, Watch on Youtube & follow on Social Media*
https://linktr.ee/stickthelandingpodcast ( https://linktr.ee/stickthelandingpodcast)
** Connect with Ken Harris & Iron Business Solutions **
Iron Business Solutions - https://www.ironbusinesssolutions.com (https://www.ironbusinesssolutions.com)
ETC gymnastics - https://etcgymnastics.com (https://etcgymnastics.com)
*** Connect with Adysen ***
https://chalk-boss-llc.myshopify.com/ (https://chalk-boss-llc.myshopify.com/)
https://www.instagram.com/gymnast_adysen (https://www.instagram.com/gymnast_adysen)
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Produced & Distributed by To The Moon Creative, Nashville TN
https://www.ttmcreativestudio.com (https://www.ttmcreativestudio.com)
(https://www.instagram.com/ttmcreative)
15 Aug 2024
Stick The Landing Podcast Episode 6 - Special Guest Adysen Mazzoni
" Leave Gymnastics at Gymnastics " with Special Guest Adysen Mazzoni
Brought to you by Iron Business Solutions, this episode of Stick The Landing is one you won’t want to miss! Hosted by the ever-enthusiastic Ken Harris, this episode features a special guest: 17-year-old entrepreneur and Instagram influencer, Adysen Mazzoni, the brilliant mind behind Chalkboss, the online sensation specializing in leotards and the innovative BOSS BANDS.Join Ken, Adysen as they dive into the highlights of the recent Olympics, where athletic prowess meets the thrill of competition in high level gymnastics. Adysen, along with her mom, share the inspiring story of how she got her start in gymnastics and how that passion evolved into the creation of Chalkboss. Discover what’s next for Adysen and her booming business, and learn about her personal mantra, "leave gymnastics at gymnastics," a guiding principle that keeps her balanced on and off the mat. Of course, no episode with Ken is complete without a classic dad joke (or two) and some nuggets of wisdom from the world of Iron Business Solutions and his own gym, ECT Gymnastics. Whether you’re a gymnastics enthusiast, an aspiring entrepreneur, or just in need of a good laugh, this episode of Stick The Landing has something for everyone. Tune in and get ready to be inspired!
*Listen on your favorite podcast platform, Watch on Youtube & follow on Social Media*
https://linktr.ee/stickthelandingpodcast ( https://linktr.ee/stickthelandingpodcast)
** Connect with Ken Harris & Iron Business Solutions **
Iron Business Solutions - https://www.ironbusinesssolutions.com (https://www.ironbusinesssolutions.com)
ETC gymnastics - https://etcgymnastics.com (https://etcgymnastics.com)
*** Connect with Adysen ***
https://chalk-boss-llc.myshopify.com/ (https://chalk-boss-llc.myshopify.com/)
https://www.instagram.com/gymnast_adysen (https://www.instagram.com/gymnast_adysen)
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Produced & Distributed by To The Moon Creative, Nashville TN
https://www.ttmcreativestudio.com (https://www.ttmcreativestudio.com)
(https://www.instagram.com/ttmcreative)
22 Jul 2024
Stick The Landing Podcast Episode 6 - Special Guests Heidi Anderson & Milan Stanovich [Part 2]
What Potential Gym Owners Need To Know [Part 2]:
Ken Harris again welcomes Heidi Anderson and husband Milan Stanovich to the podcast for the finale of a two part series. Milan and Heidi are the owners of Sonshine Gymnastics in Holly Springs, North Carolina. Heidi is arguably one of the most accomplished and honored gymnasts in the sport’s history. Tune in as they talk about their story and experiences with gymnastics gym ownership, collegiate and professional experience. Ken, Heidi & Milan share some fun personal stories.
*Listen on your favorite podcast platform & follow on Social Media*
https://linktr.ee/stickthelandingpodcast
*Watch on YouTube & follow on Social Media*
https://linktr.ee/stickthelandingpodcast ( https://linktr.ee/stickthelandingpodcast)
** Connect with Ken Harris & Iron Business Solutions **
Iron Business Solutions - https://www.ironbusinesssolutions.com (https://www.ironbusinesssolutions.com)
ETC gymnastics - https://etcgymnastics.com (https://etcgymnastics.com)
*** Connect with Heidi & Milan ***
Sonshine Gymnastics -
https://www.sonshinegymnastics.com (https://www.sonshinegymnastics.com)
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Produced & Distributed by To The Moon Creative, Nashville TN
https://www.ttmcreativestudio.com (https://www.ttmcreativestudio.com)
15 Jul 2024
Stick The Landing Podcast Episode 5 - Special Guests Heidi Anderson & Milan Stanovich [Part 1]
What Potential Gym Owners Need To Know:
Ken Harris welcomes Heidi Anderson and husband Milan Stanovich to the podcast for the first of a two part series. Milan and Heidi are the owners of Sonshine Gymnastics in Holly Springs, North Carolina. Heidi is arguably one of the most accomplished and honored gymnasts in the sport’s history. Tune in as they talk about their story and experiences with gymnastics gym ownership. Ken shares his thoughts on the reputation and Heidi's experience while she was a member of the Parkettes.
Be sure to tune in next week for Part 2 on July 22
*Watch on YouTube & follow on Social Media*
https://linktr.ee/stickthelandingpodcast ( https://linktr.ee/stickthelandingpodcast)
** Connect with Ken Harris & Iron Business Solutions **
Iron Business Solutions - https://www.ironbusinesssolutions.com
ETC gymnastics - https://etcgymnastics.com (https://etcgymnastics.com)
*** Connect with Heidi & Milan ***
Sonshine Gymnastics - https://www.sonshinegymnastics.com (https://www.sonshinegymnastics.com)
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Produced & Distributed by To The Moon Creative, Nashville TN
https://www.ttmcreativestudio.com (https://www.ttmcreativestudio.com)
15 Jun 2024
Stick The Landing Podcast Episode 4 - Special Guest Houry Gebeshian
Stick The Landing Podcast host Ken Harris, Presents an Olympic story & Collegiate recruiting solution as he welcomes special Guest Houry Gebeshian.
https://www.fulloutcollegiaterecruiting.com (https://www.fulloutcollegiaterecruiting.com)
Stick The Landing Podcast is brought to you by Iron Business Solutions. We have stories to tell & Solutions to deliver for your gymnastics business.
https://www.ironbusinesssolutions.com (https://www.ironbusinesssolutions.com)
15 May 2024
Stick The Landing Podcast Episode 3 - Special Guest Brian Neal
Ken Harris sits down with NGA Program Director, Bryna Neal. Both coaches talk about coaching high level gymnastics in the modern era, in a way that's GOOD for the athlete. Every young coach should tune in.
Connect on Social Media -
https://www.facebook.com/Ironbusinesssolutions (https://www.facebook.com/Ironbusinesssolutions)
https://www.facebook.com/etcgymnastics (https://www.facebook.com/etcgymnastics)
https://www.instagram.com/ironbusinesssolutions (https://www.instagram.com/ironbusinesssolutions)
https://www.instagram.com/coachken_etcgymnastics (https://www.instagram.com/coachken_etcgymnastics)
https://www.ironbusinesssolutions.com (https://www.ironbusinesssolutions.com)
24 Apr 2024
Stick The Landing Podcast Episode 2 - Special Guest Tom Forster
In this episode, Special Guest Tom Forster & Host Ken Harris discuss everything from the "miracle that kept him in the sport", to what happened behind the scenes, with Simone Biles in the 2021 Olympic Games! Tune in as we have "Stories to tell and Solutions to deliver for your gymnastics business!"
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Connect on Social Media -
https://www.facebook.com/Ironbusinesssolutions (https://www.facebook.com/Ironbusinesssolutions)
https://www.facebook.com/etcgymnastics (https://www.facebook.com/etcgymnastics)
https://www.instagram.com/ironbusinesssolutions (https://www.instagram.com/ironbusinesssolutions)
https://www.instagram.com/coachken_etcgymnastics (https://www.instagram.com/coachken_etcgymnastics)
https://www.ironbusinesssolutions.com
1 Mar 2024
Stick The Landing Podcast Episode 1 - Special Guest Mary Lee Tracy
Welcome to Stick The Landing Podcast, by Iron Business Solutions and hosted by USA Gymnastics business guru, and Iron Business Solutions founder, Ken Harris.
This episode features two time Olympic Gymnastics coach Mary Lee Tracy as Mary shares stories, insights, coaching advice, and more.Learn how Mary Lee Tracy got involved in gymnastics. Hear behind the scenes stories of the Olympic Gymnastics meets 1992-2021. Get to know Ken Harris, and Mary Lee Tracy, as they help you navigate the world of Gymnastics competitions, and Gymnastics Business. Enjoy the sometimes funny, sometimes deep, and always entertaining, enriching and educational musings of a couple of well traveled gymnastics people.
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Connect on Social Media -
https://www.facebook.com/Ironbusinesssolutions (https://www.facebook.com/Ironbusinesssolutions)
https://www.facebook.com/etcgymnastics (https://www.facebook.com/etcgymnastics)
https://www.instagram.com/ironbusinesssolutions (https://www.instagram.com/ironbusinesssolutions)
https://www.instagram.com/coachken_etcgymnastics (https://www.instagram.com/coachken_etcgymnastics)
https://www.ironbusinesssolutions.com (https://www.ironbusinesssolutions.com)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
48,283
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.6 / 5
9 ratings
Spotify
4.2 / 5
5 ratings
Podcast Authority Score: 47 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
18
Social presence
94
YouTube
76
Engagement
67
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