Still Within

About Still Within

Reconnecting to the innate wisdom that exists within our mind, body and spirit through nervous system regulation and brain rewiring. We will explore cutting edge science, practical tools, and timeless practices that empower you to regain balance, enhance mental clarity, and live in harmony with your true self. Whether you're seeking to reduce stress, cultivate resilience, or rediscover the mindbody connection, this podcast is your guide to tuning back into the rhythms of your own inner wisdom. Ready to embark on this journey of self discovery and healing? Let's get started!

Publisher

Jaclyn

Category

health & fitness

Language

en

Explicit

No

First episode

23 Aug 2024

Latest episode

18 Nov 2025

Latest episodes

28 of 35 episodes have a transcript.

1. 

   18 Nov 2025

   Self Compassion with Emma Tally

   In this episode Emma shares how her story of seemingly falling apart was actually just opening her up. This episode touches on shame, the inner self critic and how we actually learn to befriend and meet ourselves with self compassion. We talk about unmet needs and the coping mechanisms we develop because of unmet needs. Emma and I discuss the idea of breaking apart and how that breaking is where where the light can come in. She is such a gem to speak with and shares p...

2. 

   9 Nov 2025TRANSCRIPT

   Wanting more and What Holds Us Back with Marina Oswald

   In this episode, Marina shares her powerful story of being diagnosed with epilepsy after experiencing a seizure, and how that part of her story became the catalyst for deep personal growth and a path to fulfillment. We explore what it means to listen when the body speaks, how to develop self trust and why unexpected diagnoses can awaken a new level of awareness, leading us to follow our nudges. Building trust allows us to seek soul-level fulfillment and alignment, versus staying ...

3. 

   17 May 2025TRANSCRIPT

   Emily Eliza Moyer on Making Big Decisions, Money and a Sense of Safety

   Intuitive business coach Emily Eliza Moyer discusses how early life experiences impact big decisions and money choices, revealing how choosing alignment over survival can lead to healing in an interview with the host.

Inside a recent episode

Wanting more and What Holds Us Back with Marina Oswald

Published 9 Nov 2025 · Transcript excerpt

[…] And so the more we're told what to do what to say how to be the less the more we're deferring to that decision outside of us and then not trusting those internal nudges and that intuition so it takes a very strong willed person to keep that throughout their childhood and then into adulthood. […]

Who has been a guest on Still Within

Names identified in recent episode analyses. Showing up to five guests.

• Emily Eliza Moyer
• Cami Ostman
• Julia McClean
• Sarah Murphy
• Berenice Nelson

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 27 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

41

Social presence

0

YouTube

0

Engagement

32

Contact Still Within

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Still Within