Welcome to "Still Worth the Journey," a heartfelt mental health podcast hosted by Jermaine from the UK. Having battled depression and anxiety, Jermaine shares his personal journey, aiming to support others during challenging times. With a Level 2 certification in Self-Harm Prevention and Suicide Prevention, he's dedicated to making a positive impact.
Follow his journey and join the community dedicated to helping each other. Your support can make a difference—share these videos to reach those who need them most.
Jermaine's goal is to save at least one person, one story at a time.
"Winter Woes: Coping with the Loss of Fuel Support" S2:17
Pension expert [Host Name] and advocacy organizations offer practical strategies and resources to help pensioners cope with the loss of fuel support due to UK's Winter Fuel Payment policy changes.
30 Oct 2024
Haunted Minds S2:16
In this special Halloween episode of *Still Worth the Journey*, host Jermaine guides listeners through the eerie landscape of mental health struggles, where the ghosts of past trauma, the monsters of anxiety and depression, and the shadows of negative thoughts can feel all too real. Drawing from personal experience, Jermaine shares stories of resilience and offers practical advice on how to face these haunting challenges head-on. Whether you’re grappling with your own mental health "monsters" or supporting someone on their journey, this episode serves as a reminder that even in the darkest moments, there’s always a way to find the light.
**UK Resources for Support:**
- **Samaritans:** 116 123 (24/7 helpline for anyone in distress)
- **Mind:** [mind.org.uk](https://www.mind.org.uk) - Offering advice and support for mental health issues.
- **CALM (Campaign Against Living Miserably):** 0800 58 58 58 - Support for men struggling with mental health.
- **Shout:** Text "SHOUT" to 85258 for free, confidential support, 24/7.
23 Oct 2024
Domestic Abuse S2:14
In this deeply personal episode of *Still Worth the Journey*, host Jermaine shares his harrowing experience growing up in a household marked by domestic abuse. From witnessing violence at a young age to the eventual escape to a women’s refuge with his mother and siblings, Jermaine reflects on the long-lasting impact of such trauma and the ongoing challenges it presents. This episode not only recounts his story but also offers practical advice on recognizing the signs of domestic abuse and how to support those in similar situations. Jermaine emphasizes the importance of awareness, empathy, and action in breaking the cycle of abuse and finding hope and healing.
**UK Resources for Support:**
- **National Domestic Abuse Helpline:** 0808 2000 247 (24/7)
- **Refuge:** [refuge.org.uk](https://www.refuge.org.uk)
- **Women’s Aid:** [womensaid.org.uk](https://www.womensaid.org.uk)
- **Men’s Advice Line:** 0808 801 0327 or [mensadviceline.org.uk](https://mensadviceline.org.uk)
Reach and audience
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
16 ratings
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