Stir the COCO Episode 1

About Stir the COCO Episode 1

Neurologists studies report that there is a link between learning a foreign language and the delay of the onset of Alzheimer's and dementia. Stir the coco teaches Spanish with a native certified educator with a Masters degree. Also,Stir the COCO shares helpful brain tips to keep our noggin healthy and happy! Xoxo Poshteacher

Publisher

Poshteacher

Category

education

Language

en

Explicit

No

First episode

5 Oct 2024

Latest episode

1 Jun 2025

Latest episodes

13 episodes in the feed.

1. 

   1 Jun 2025

   episode 15-The Longetivity Hack Nobody Talks About

   Poshteacher teaches Spanish vocabulary for dancing and explores the cognitive benefits of dance, then interviews Marta Cruz about dance's impact on older adults in this interview episode.

2. 

   1 Jun 2025

   Episode 14- Best Foods For a Smarter Brain

   Registered Dietitian Julie Feldman shares expert advice with Poshteacher on foods that benefit brain health, discussing research on how certain foods enhance cognitive function in this interview episode.

3. 

   1 Jun 2025

   Spa for the Brain Episode 13

   Host discusses the cognitive advantages of knitting, exploring its calming effects and social aspects, and interviews knitter and designer Amy about her journey and the mental health benefits she gains.

4. 

   25 Jan 2025

   To Buy or Not To Buy Episode 10

   tir the Coco: To Buy or Not to Buy - The Science Behind Shopping and a No-Buy Challenge with Kristy Glass In this episode of 'Stir the Coco,' we explore the intricate workings of the brain during shopping, drawing insights from Neurology Live and Frontiers Psychology, and examining how different brain regions are activated when making purchasing decisions. Host Carla discusses these findings and their implications on shopping behaviors. Later, a captivating interview with Kristy Glass delves into her bold challenge of not buying clothes for an entire year. Kristy shares her motivations, struggles, and how she's adapting to this lifestyle change. The episode also includes a fun segment where Kristy and Carla share useful Spanish phrases related to shopping. Tune in for an engaging and informative discussion on the psychology of shopping and practical tips for embracing minimalism. 00:00 Introduction and Episode Overview 00:43 The Science of Shopping 01:19 Brain's Reward System and Shopping 03:00 Different Shopper Types 03:52 Kristy's Shopping Challenge 04:43 Spanish Class: Shopping Vocabulary 09:12 Interview with Kristy Glass 13:02 Kristy's No-Buy Challenge 22:11 Addressing Shopping Addictions 22:49 Unsubscribing from Temptations 23:01 Shopping Your Own Closet 23:18 Wedding Dress Dilemma 24:08 Crafting and Creativity 25:07 Joining the Challenge 26:27 Revealing the Last Purchases 28:59 Paddington Obsession 31:00 Closet Cleanout Insights 33:05 Sustainability and Fashion 33:17 Spanish Word of the Day 33:49 Saying No to Temptations 35:00 Farewell and Good Luck SHOP: https://www.shopltk.com/explore/Poshteacher1/collections (https://www.shopltk.com/explore/Poshteacher1/collections)

5. 

   29 Dec 2024

   Hug Me. Episode 9

   The Therapeutic Magic of Stuffed Animals In this episode of 'Stir the Coco,' the host delves into the emotional and therapeutic benefits of stuffed animals. The discussion covers how hugging stuffed animals can release oxytocin, the 'cuddle hormone,' providing comfort and stress relief. The episode presents various studies, including one involving children in bomb shelters, highlighting stuffed animals' role in reducing stress and fostering social connections. Listeners are taught Spanish vocabulary related to stuffed animals and stress. The host also shares personal anecdotes about their plushie collection and invites viewers to engage by sharing their own plushie photos. 00:00 Welcome to Stir the Coco! 00:36 The Magic of Stuffed Animals 01:32 The Science Behind the Comfort 03:21 Real-Life Studies and Testimonials 05:35 Show and Tell: My Plushie Collection 08:25 Words of the Day in Spanish 11:47 Join the Peluche Community 12:24 Thank You and Goodbye! Shop: https://www.shopltk.com/explore/Poshteacher1 (https://www.shopltk.com/explore/Poshteacher1) Instagram: https://www.instagram.com/stirthecoco/ (https://www.instagram.com/stirthecoco/)

6. 

   16 Dec 2024

   I bet you did not know- Episode 8

   Hosts Coco and her guests uncover the surprising benefits of running, supported by research from Ball State University and Stanford, and share unique experiences from the Turkey Trot event in downtown Detroit.

7. 

   26 Nov 2024

   Move over Picasso-Episode 7

   Poshteacher and acclaimed artist Julie Dawson explore the brain-boosting benefits of art, revealing how visual expression activates the reward pathway, reduces stress, and increases focus.

8. 

   11 Nov 2024

   Don't Retire Your Brain! Episode 6

   Keeping Your Brain Active: Benefits of Volunteering and Learning Spanish In Episode 6 of Stir the Coco, the host emphasizes the importance of maintaining cognitive health through social engagement and community activities post-retirement. Citing research from Brighamton University, the negative cognitive effects of early retirement are discussed, while promoting volunteering as a solution. The episode also includes a Spanish language lesson featuring three useful phrases: 'Claro que sí' (of course), 'Vamos' (let's go), and 'Vamos al museo' (let's go to the museum). A field trip to a museum with volunteer docent Howard highlights the enriching experience of staying active and connected through community service. Additionally, a brief fashion tip is shared, spotlighting the trendy color burgundy for fall. 00:00 Welcome to Stir the Coco! 00:57 The Importance of Not Retiring Your Brain 01:21 Research Findings on Early Retirement 03:43 Ways to Keep Your Brain Active 04:28 Learning Spanish Phrases: ¡Claro qué sí != of course Vamos = let us go Vamos al museo -Let's go to the museum Mucho gusto = Nice to meet you 07:09 Field Trip to the Museum 08:07 Interview with Howard the Museum Volunteer 10:13 Conclusion and Fashion Alert=Moda Alert Color vino= Wine color 💛Poshteacher shop: https://www.shopltk.com/explore/Poshteacher1 (https://www.shopltk.com/explore/Poshteacher1)

9. 

   3 Nov 2024

   Write in Cursiva Episode 5

   Welcome! Bienvenidos! Coco Tip: Come hear how amazing Cursiva is! Spanish Lesson: :Cursiva Papel Pluma Plumas Lápiz Escribe con una pluma Escribe con un lápiz Por Favor Meet Natalie Poshteacher Shop click here: (https://www.shopltk.com/explore/Poshteacher1)

10. 

    24 Oct 2024

    I can't Believe it! Ep.4

    WELCOME! BIENVENIDOS! Let's talk Tennis. Come find out amazing brain research. "Las Siete or close to it" - Raqueta, Pelota de Tenis, gané, perdí, Toma agua Interview with: Tennis Pro Lynn Join us! If you LOVE this click subscribe , follow... Muchas Gracias! XOXO Poshteacher💛 poshteacher shop click here (https://www.shopltk.com/explore/Poshteacher1)

11. 

    19 Oct 2024

    Bookworm-Episode3

    WELCOME! BIENVENIDOS! COCO TIP : Grab a Libro Fieldtrip- La Biblioteca Las Siete: LIBROS, VAMOS A LEER, SOY RATON DE BIBLIOTECA Tap FOLLOW if you had a fun time and brain feels good. XOXO POSHTEACHER 💛 Poshteacher SHOP- CLICK HERE (https://www.shopltk.com/explore/Poshteacher1)

12. 

    9 Oct 2024

    Table Tango Episode 2

    let's set the table in Spanish! Learn a Coco Tip. Keeping the brain fresh! Obsession with Hello Kitty. "las Siete" - weekly words and phrases keeping in it close to seven so they stick in your coco. Buen Provecho= Enjoy your meal Servilleta= Napkin. 7. Plato ondo= bowl Tenedor= Fork. 8. Vaso= Cup Cuchillo=Knife Cuchara= spoon Plato=plateSupport this show -Shop Click Hello Kitty: (https://tr.ee/ZtZu-s1ga_)

13. 

    5 Oct 2024

    Opening Day-Episode 1

    Ready for your brain to feel fantabulous? Meet Poshteacher. Learn Spanish along with brain health tips. Feel good. and healthy. And Little sprinkle of fashion won't hurt! LESSON 1- YA, DIME, HASTA LA PROXIMA Wardrobe: Nails (https://rstyle.me/+l3lWvD5hIrgOpWx1rdZcVg): XOXO POSHTEACHER💛

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 2 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

4

Social presence

0

YouTube

0

Engagement

0