Stoic Mindset in 365 Days

About Stoic Mindset in 365 Days

You end most days tired, not from what you did but from what you replayed, dreaded and argued about in your head. Almost none of it was yours to carry. Stoic Mindset in 365 Days is a one year training plan for the way you think. Every episode is one numbered lesson that takes a single Stoic principle, puts it inside your real life and ends with a mantra you say out loud and write in the comments as your commitment. Each week the plan moves to a new phase, from control to fear to character, in the tradition of Marcus Aurelius, Seneca and Epictetus. A new lesson drops every day at 7:00 PM, right when the day is over and you can hear it with a clear head. Follow the plan and it shows in what you do. You let go of what already happened instead of rehearsing it. You start the task you have been avoiding. You stop waiting for approval before you move. Follow Stoic Mindset in 365 Days and play Day 1 tonight. Tomorrow at 7:00 PM the next lesson arrives whether you began or not, and every night you wait is a night of training you do not get back. One year from now you will be different either way. Choose the direction.

Publisher

ABSX Network

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

9 Oct 2026

Latest episode

9 Nov 2026

Latest episodes

53 episodes in the feed.

1. 

   9 Nov 2026

   Day 52: YOUR MOUTH MOVED TOO FAST | 10 Stoic Lessons to Master Calm Under Fire

   Have you ever felt the words leave your mouth before you could stop them, and then watched the damage spread? In this original episode, ten lessons drawn from the teachings of Seneca, Epictetus, Musonius Rufus, and Cleanthes show you how to transform anger from a short madness into calm authority. You will learn to pause before the fire speaks, to see the real cost of every unguarded reaction, and to build the interior calm that no provocation can reach. Listen until the end and carry even one of these lessons into the moment it is needed most. Tired of ads? Listen to this podcast and 200+ more ad-free on OBOMEDIA. Try it free for 7 days, cancel anytime: https://obomedia.com/en/gratis?ref=desc-7445474 (https://obomedia.com/en/gratis?ref=desc-7445474) © 2026 Created by an independent creator of the OBOMEDIA Network. All rights reserved. This episode and its content (audio, text, and related materials) are the property of their respective creator, who is solely responsible for them, and are distributed by the OBOMEDIA Network on platforms such as Apple Podcasts, Spotify, Amazon Music, and Pocket Casts. Reproduction, distribution, editing, or commercial use, in whole or in part, without the creator's prior written permission is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

2. 

   8 Nov 2026

   Day 51: STOP FEARING THEIR VERDICT | 10 Stoic Lessons to Live Free From Judgment

   Do you filter every choice, every word, every decision through an imagined audience whose approval you never quite earn? In this original episode, ten lessons drawn from the teachings of Epictetus, Seneca, Musonius Rufus, and Cleanthes guide you from the chronic anxiety of approval-seeking toward the quiet freedom of an inner standard that no outside verdict can reach. This is not theory - it is a daily practice for reclaiming your choices, your hours, and your purpose. Listen until the end and carry what you find into tomorrow. Tired of ads? Listen to this podcast and 200+ more ad-free on OBOMEDIA. Try it free for 7 days, cancel anytime: https://obomedia.com/en/gratis?ref=desc-7445474 (https://obomedia.com/en/gratis?ref=desc-7445474) © 2026 Created by an independent creator of the OBOMEDIA Network. All rights reserved. This episode and its content (audio, text, and related materials) are the property of their respective creator, who is solely responsible for them, and are distributed by the OBOMEDIA Network on platforms such as Apple Podcasts, Spotify, Amazon Music, and Pocket Casts. Reproduction, distribution, editing, or commercial use, in whole or in part, without the creator's prior written permission is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

3. 

   7 Nov 2026

   Day 50: FEAR HOLDS NO KEY | 10 Stoic Lessons to Cross Every Threshold Boldly

   Have you been waiting at the edge of your own life, convinced that fear had the final word on whether you could move? In this original episode, ten lessons drawn from the teachings of Epictetus, Seneca, Musonius Rufus, and Cleanthes reveal that fear is not a verdict but a reading, a habit, and a story, none of which hold real authority over you. Courage is the practiced, daily crossing, taken while the dread is still present. Listen until the end and begin putting each lesson into motion today. Tired of ads? Listen to this podcast and 200+ more ad-free on OBOMEDIA. Try it free for 7 days, cancel anytime: https://obomedia.com/en/gratis?ref=desc-7445474 (https://obomedia.com/en/gratis?ref=desc-7445474) © 2026 Created by an independent creator of the OBOMEDIA Network. All rights reserved. This episode and its content (audio, text, and related materials) are the property of their respective creator, who is solely responsible for them, and are distributed by the OBOMEDIA Network on platforms such as Apple Podcasts, Spotify, Amazon Music, and Pocket Casts. Reproduction, distribution, editing, or commercial use, in whole or in part, without the creator's prior written permission is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

Contact Stoic Mindset in 365 Days

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.