Stoic Mindset in a Year

About Stoic Mindset in a Year

You wake up with a plan, and by noon a rude email, a traffic jam or one careless comment has already decided your mood for you. You replay arguments in your head, worry about things that haven't happened yet, and reach for your phone the moment a task gets hard. Stoicism was built for exactly these moments, and Stoic Mindset in a Year gives you a steady practice of stoic philosophy to help you stay calm, focused and in charge of your own reactions. Each episode delivers one stoic lesson drawn from Marcus Aurelius, Seneca and Epictetus, shared as a direct, energetic talk you can put to work that same day. Every lesson closes with a short personal mantra to carry into your life, a few words that bring you back to center when things get loud. The year is organized into weekly themes that build on each other, so instead of random advice you grow step by step, moving from mastering your reactions toward lasting discipline, resilience and a clear sense of purpose. New episodes come out every Thursday and Sunday at 4 AM, ready before your day begins so each lesson becomes daily motivation you can lean on until the next one arrives. Follow the show and start from day one, and treat the coming year as a commitment to self improvement and to building a stronger, calmer mind.

Publisher

ABSX Network

Category

education · religion & spirituality · society & culture

Language

en

Explicit

No

First episode

10 Oct 2026

Latest episode

7 Nov 2026

Latest episodes

29 episodes in the feed.

1. 

   7 Nov 2026

   Day 29: LIVE UP TO YOUR WORD | 10 Stoic Lessons to Build Unbreakable Integrity

   Do you notice a quiet gap between what you say you will do and what you actually do, a gap that quietly hollows your trust in yourself? In this original episode, ten lessons inspired by modern Stoicism draw on the teachings of Epictetus, Seneca, Marcus Aurelius, Cleanthes, and Musonius Rufus to help you name the inner voice that rewrites your promises, close the distance between word and deed, and build an integrity that holds you upright from the inside. Listen until the end, and then put one lesson into practice before the day is done. Tired of ads? Listen to this podcast and 200+ more ad-free on OBOMEDIA. Try it free for 7 days, cancel anytime: https://obomedia.com/en/gratis?ref=desc-7447717 (https://obomedia.com/en/gratis?ref=desc-7447717) © 2026 Created by an independent creator of the OBOMEDIA Network. All rights reserved. This episode and its content (audio, text, and related materials) are the property of their respective creator, who is solely responsible for them, and are distributed by the OBOMEDIA Network on platforms such as Apple Podcasts, Spotify, Amazon Music, and Pocket Casts. Reproduction, distribution, editing, or commercial use, in whole or in part, without the creator's prior written permission is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

2. 

   3 Nov 2026

   Day 28: STOP WAITING FOR PROOF | 10 Stoic Lessons to Stand Tall in Uncertainty

   Are you shrinking yourself right now, hedging your words and holding back your effort, waiting for a result that will finally give you permission to stand? In this original episode, ten lessons drawn from the teachings of Epictetus, Seneca, and Marcus Aurelius show you how to claim presence as an unconditional posture, before any verdict arrives. The Stoic tradition is clear: groundedness is not a reward for results, it is a choice made in the gap between effort and outcome. Listen until the end, and take one of these lessons into your life today. Tired of ads? Listen to this podcast and 200+ more ad-free on OBOMEDIA. Try it free for 7 days, cancel anytime: https://obomedia.com/en/gratis?ref=desc-7447717 (https://obomedia.com/en/gratis?ref=desc-7447717) © 2026 Created by an independent creator of the OBOMEDIA Network. All rights reserved. This episode and its content (audio, text, and related materials) are the property of their respective creator, who is solely responsible for them, and are distributed by the OBOMEDIA Network on platforms such as Apple Podcasts, Spotify, Amazon Music, and Pocket Casts. Reproduction, distribution, editing, or commercial use, in whole or in part, without the creator's prior written permission is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

3. 

   31 Oct 2026

   Day 27: STOP LETTING DOUBT DECIDE | 10 Stoic Lessons to Reclaim Your Firmness

   Have you ever watched a decision slip away from you, not because you chose wrong, but because you never quite chose at all? In this original episode, ten lessons drawn from the teachings of Epictetus, Seneca, Musonius Rufus, and Cleanthes show you how to recognize doubt for what it truly is, a habit of interpretation, not a verdict, and how to replace it with the firmness that makes real decisions possible. You will learn to name doubt, hold a consistent standard, commit before certainty arrives, and move toward purpose before the picture is complete. Listen until the end and put every lesson to work today. Tired of ads? Listen to this podcast and 200+ more ad-free on OBOMEDIA. Try it free for 7 days, cancel anytime: https://obomedia.com/en/gratis?ref=desc-7447717 (https://obomedia.com/en/gratis?ref=desc-7447717) © 2026 Created by an independent creator of the OBOMEDIA Network. All rights reserved. This episode and its content (audio, text, and related materials) are the property of their respective creator, who is solely responsible for them, and are distributed by the OBOMEDIA Network on platforms such as Apple Podcasts, Spotify, Amazon Music, and Pocket Casts. Reproduction, distribution, editing, or commercial use, in whole or in part, without the creator's prior written permission is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

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