Stoic Wellbeing

About Stoic Wellbeing

A show for people who are ready to radically transform their lives through the use of Stoicism, modern psychology, and practical skills. Communication and mindset and coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out HOW to move forward — this show is the roadmap you’ve been looking for.

Publisher

Communication & Mindset Coach Sarah Mikutel

Category

education · education · society & culture

Language

en

Explicit

No

First episode

6 Nov 2021

Latest episode

8 Sept 2026

Latest episodes

60 episodes in the feed.

1. 

   8 Sept 2026

   Dolly Parton: My Stoic Mentor

   Dolly never got defensive, never needed the last word, and knew exactly who she was. Based on how she lived her life, she seems like the type of person to ask: “What's the right thing to do?” Now I'm using “What would Dolly do?” as the question to guide my life – I may even tattoo this! Here are three reasons I chose Dolly Parton as my Stoic mentor. *** I’m your host, Sarah Mikutel, a communication and mindset coach. I help people like you communicate, strengthen your relationship...

2. 

   27 Mar 2026

   Is Being Late Rude? Cultures Disagree on What Time Is and How to Use It

   Do you ever feel like people are too blunt – or not direct enough? Do you live by the clock, or are you free with your schedule? Do you like to cut to the chase and get to work, or do you need to warm up first? These are not just individual preferences – they are cultural norms. In this episode, I explore why we are the way we are, and what happens when different cultures collide. Read the article. The Culture Map *** I’m your host, Sarah Mikutel, a communication and mindset coach...

3. 

   15 Mar 2026

   Jantelagen: What a Swedish Flatmate Taught Me about Fitting In versus Standing Out

   There's an unwritten rule in Swedish culture called the Law of Jante: Don't think you're special. Don't stand out. Blend in. It’s the opposite of American individualism – and both sides have a shadow. In this episode, I explore what a Swedish flatmate, living in Italy, and years of coaching have taught me about fitting in versus standing out, and why it matters for anyone working across cultures. Read the article. *** I’m your host, Sarah Mikutel, a communication and mindset coach. My work is...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

60

Social presence

0

YouTube

0

Engagement

51

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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