In this engaging conversation, Hayden Hawks, the 2024 Ultra Runner of the Year, shares insights into his life as an ultra runner, the importance of balance in both running and personal life, and the mental strategies he employs to enhance performance. He discusses the role of nutrition in ultra running, the impact of social media on athletes, and his commitment to giving back through his foundation. Hayden also highlights the importance of learning from past experiences and finding inspiration in sports figures. The conversation wraps up with recommendations for books and podcasts that inspire him, as well as his aspirations for the future.
Takeaways
Hayden emphasizes the importance of balance in life and running.
He finds inspiration in sports figures like Scottie Scheffler.
Mental strategies are crucial for performance in ultra running.
Learning from past experiences is key to growth.
Nutrition plays a vital role in ultra running success.
Social media can have both positive and negative impacts on athletes.
Giving back to the community is a priority for Hayden.
Books and podcasts can provide valuable insights and inspiration.
Hayden aims to be a good example for others.
He believes in using his platform to help others.
10 Feb 2025
EP 28 Miles Johnson - Uniting the worlds of design and sustainability
EP 28 Miles Johnson - Uniting the worlds of design and sustainability
**Episode from October 2020 re-uploaded due to original episode not successfully transferring to Spotify. SORRY!
Miles Johnson is uniting the worlds of design and sustainability.
Miles is a responsible and environmental design consultant with a specialist focus on how to action change in the fashion industry. He had lead teams in companies such as Patagonia as the Design Director bringing advances and inspiration to their sustainable design and development. It has also been said that his creative vision has had a lasting positive impact on their product line
And Remember: Learn from the mistakes of others. You can never live long enough to make them all yourself. - Groucho Marx
We invite you to join us in paying respect to the people and other beings everywhere who keep the law of the land. We acknowledge and pay our respects to the traditional and rightful custodians of all the places where this podcast is created and listened to. And we pay our respects to their Elders, past, present and emerging.
#StokelyPodcast
Links for Miles:
https://www.milesjohnson.co.uk/ (https://www.milesjohnson.co.uk/)
https://www.instagram.com/milesjohnsondesign/ (https://www.instagram.com/milesjohnsondesign/)
10 Feb 2025
EP 5 Clare Gallagher - Global Sports Activist and Earth Raging ultra runner
Ep 5 Clare Gallagher - Global Sports Activist and Earth Raging ultra runner.
**Episode from April, 2020 re-uploaded due to original episode not successfully transferring to Spotify. SORRY!
Clare Gallagher plays a very important role in the world as a Global Sports Activist and earth raging ultra runner. Working tirelessly to ensure we can continue to enjoy this big blue sphere we call our home planet. Clare and I get to speak about the positive impacts we can have on a community and global level and some potential cures for Climate Anxiety along with the benefits of tuning into your environments.
Giving a big shout out to the Up For Air Series and Run For Wild Places!
I’d like to thank Clare for taking the time to have a yarn and for giving life and good energy to this conversation. We greatly appreciate it mate.
We thank and pay our respects the traditional custodians upon the lands which this podcast was created. We acknowledge and respect their Elders past, present and emerging.
We really hope you enjoy this conversation and it helps us all maintain the Art of Conversation.
and remember
“Now is the time to dream; to dream at home, but also to dream of home. To zoom in on maps of our home counties and states, to learn the Indigenous history (https://native-land.ca/) of the lands we run on, to explore the crevices of our locales. No matter where we live, it's all we have and isn't that infinitely better than nothing?”
Links to Clare Gallagher
Website
https://clare.run/ (https://clare.run/)
Latest Blog post-Running amid ‘rona
https://clare.run/2020/04/09/running-amid-rona/ (https://clare.run/2020/04/09/running-amid-rona/)
STOKELY - A creative endeavour to ensure we continue to connect, listen, learn and evolve through the Art of Conversation.
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.1 / 5
9 ratings
Podcast Authority Score: 17 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
22
Social presence
0
YouTube
0
Engagement
31
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