Stop Faking Fine

About Stop Faking Fine

Welcome to the Stop Faking Fine podcast, a show that will empower you to finally show up for yourself. Your host, Dana Lewis, was the queen of faking fine after losing her husband unexpectedly to cancer. We all create walls around us in order to survive the chaos of grief--whether it's caused by the death of a loved one, loss of a job, divorce, or anything that makes us wonder "how did this become my life?" Dana is here to encourage you not to settle! In this podcast, she shares insight, strategies, and interviews with people who have been down these stressful roads, replaced their unhealthy patterns, and learned to thrive! Dana will help you recognize and let go of the habits that are no longer serving you, and provide simple sustainable action steps to implement with each episode. It’s time to stop faking fine, because you are worth so much more. Your circumstances may not be 100% your fault, but Your Life is 100% your Responsibility.

Publisher

Dana Lewis

Category

education

Language

en

Explicit

No

First episode

25 Apr 2022

Latest episode

20 Feb 2025

Latest episodes

60 episodes in the feed.

1. 

   20 Feb 2025

   Bloating Isn’t Normal: The Gut-Health Shift You Need

   EP59. Ever feel like you’re doing everything right—eating healthy, working out, trying all the things—but you’re still bloated, exhausted, and feel stuck? It’s not in your head, and it’s NOT just about food. Your gut health, stress, and hormones are working behind the scenes, and if you don’t address them, the cycle continues. In today’s episode, I’m sitting down with Brittany Carpenter, a registered dietitian and functional health expert, to unpack: - Why traditional diets don’t work (and ac...

2. 

   6 Feb 2025

   Breaking the Stress-Sleep Cycle: How to Finally Get Restorative Sleep

   EP58. Tossing and turning, staring at the ceiling, watching the clock tick closer to morning—sound familiar? If you’re exhausted all day but wired at night, your body isn’t broken, but your sleep cycle might be. In this episode we’re breaking down the real reasons behind your sleep struggles and—most importantly—how to fix them with a simple, science-backed wind-down routine that works with your body, not against it. If you’re tired of waking up groggy and dragging yourself through the day, t...

3. 

   23 Jan 2025

   From Dizzy to Determined: How to Reclaim Your Life from Vestibular Disorders

   EP57. Feeling dizzy isn’t just a symptom—it can become a life-altering struggle, one that leaves you spinning in frustration, fear, and isolation. In today’s episode Adam Lindo, also known as The Dizzy Health Coach, shares his journey of navigating the debilitating effects of vestibular disorders, and how he found his way back to balance—literally and emotionally.Adam opens up about his years-long battle with misdiagnoses, medications that didn’t help and how stress and lack of awareness prol...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

55,263

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

24 ratings

Spotify

4.1 / 5

14 ratings

Podcast Authority Score: 55 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

29

Social presence

97

YouTube

76

Engagement

77

Contact Stop Faking Fine

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.