Stop Overthinking

About Stop Overthinking

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.

Publisher

Kristen Odegaard

Category

education

Language

en

Explicit

No

First episode

22 Mar 2023

Latest episode

19 Dec 2024

Latest episodes

87 episodes in the feed.

1. 

   19 Dec 2024

   87. Three Essentials to a Thriving Marriage with Kameran Thompson Al-Areqi

   Relationship Coach Kameran Thompson Al-Areqi shares three essential elements for a thriving marriage: trust, commitment, and friendship, empowering couples to build emotional intimacy and connection.

2. 

   12 Dec 2024

   86. Stepping into Self-Love with Angela M. Smith

   Angela M. Smith, author of self-love and mindset books, shares practical tips for cultivating self-love, compassion, and positive affirmations to transform your mindset and well-being.

3. 

   5 Dec 2024

   85. Stop Overthinking with the Powerback Process with LauraAura

   LauraAura shares her Powerback process, a proven framework for shifting thoughts and breaking cycles of overthinking, empowering individuals to take aligned action and reclaim their power.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

25 ratings

Spotify

5.0 / 5

44 ratings

Contact Stop Overthinking

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.