Welcome to the podcast! My name is Gina, I am the host of the podcast. This podcast is around sharing stories of military brats and their struggle with mental health in order to help the next generation of military brats have a healthy foundation.
Publisher
Gina Rhett - Next Generation Mental Health Podcast
In today's episode, I share with you guys why it is important to invest in yourself. How the earlier you recognized your untapped potential the more you can grow, learn, and heal from the things of your past.
We discuss:
- The 4 pillars to investing in yourself
- How each pillar contributes to investing in yourself
- The earlier you invest in yourself the better
Follow Me:Instagram: https://www.instagram.com/lifewgina10/Youtube: https://www.youtube.com/channel/UCcNFPBbHV06qxG6PYA0QHowSpotify: @uGgmBW88gL68YI8scR2E
21 Apr 2025
Time for a New Season
S3 EP26Hey dandelions! Welcome to another episode on Stories of a Dandelion! Today is the last episode of season 3. I can't believe it has been 3 seasons already and I cant believe this season last for 26 episodes. I want thank you all for following and being apart of the journey through listening and sharing your stories. Looking forward to what season 4 has to offer and more of the average hybrid series to come. In this episode, we discuss:* Thank you for all your support* Update on my next race* Why its important to be mindful and not mindlessDONATE:ALZ Ride: https://nclvm.com/668h Mental Health Resources:Suicide Prevention: https://www.cdc.gov/suicide/index.htmlHeadstrong Therapy: https://theheadstrongproject.org/get-help/Follow Me:Stories Of A Dandelion Instagram: https://www.instagram.com/dandelion_diaries10/Youtube: https://www.youtube.com/channel/UCcNFPBbHV06qxG6PYA0QHowSpotify: @uGgmBW88gL68YI8scR2E
7 Apr 2025
The Average Hybrid: My First Bike Race (I Crossed the Finish Line...)
S3 EP25Hey dandelions! Welcome to another episode on Stories of a Dandelion! Today episode I share with you all the results of my race on March 22, 2025. It was a lot harder than I thought it would be but that did not stop me from finishing the race. The question is did I do it in the time that I wanted and will I do another one. Tune in to find out the results of my first race and my thoughts on my performance.In this episode, we discuss:* The progression of my cycling training* Did I hit the goal I set for myself* How I felt throughout the race* How I feel about cycling and my future in the sportDONATE:ALS: https://secure2.convio.net/alsa/site/TR/Endurance/Texas?px=9259056&pg=personal&fr_id=16674Mental Health Resources:Suicide Prevention: https://www.cdc.gov/suicide/index.htmlHeadstrong Therapy: https://theheadstrongproject.org/get-help/Follow Me:Stories Of A Dandelion Instagram: https://www.instagram.com/dandelion_diaries10/Youtube: https://www.youtube.com/channel/UCcNFPBbHV06qxG6PYA0QHowSpotify: @uGgmBW88gL68YI8scR2E
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
59,059
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
8 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
35
Social presence
91
YouTube
76
Engagement
60
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