Welcome to the Stream of Art Podcast! Join us as we chat openly about creativity, productivity, and personal and professional growth. This podcast is hosted by visual artist Robyn Lester and musician Michelle Monette.
Solo Michelle Episode 5 (Finale) - Small Steps and the Path of Least Resistance
In this final solo episode, Michelle shares how effective it can be to combine taking small steps and following your path of least resistance when it comes to accomplishing big changes, goals, or projects.
Recorded on November 6th, 2025
Timestamps:
[0:20] Intro [1:05] Main topic [5:29] My musical path of least resistance [7:40] Main topic continued [11:52] Moving on from the podcast [15:30] A recommended "path of least resistance process" [18:57] Outro
Resources, references, and further exploration:
https://www.michellemonettemusic.com/lessons https://www.michellemonettemusic.com/mentorship
Quotes, ideas, and insights:
“Well-being is realized by small steps, but is truly no small thing.” – Zeno (Source https://dailystoic.com/zeno/)
Links:
Learn more about Robyn at https://www.robynlester.com/ Learn more about Michelle at https://www.michellemonettemusic.com/ Follow Stream of Art on Instagram https://www.instagram.com/streamofartpodcast/ Follow Robyn on Instagram: https://www.instagram.com/robynlester.art/ Follow Michelle on Instagram: https://www.instagram.com/michellemonettemusic/ Subscribe to Michelle’s YouTube channel: https://www.youtube.com/channel/UC64o4jtMmYWJE-7qVoLxtQA Please feel free to send questions and comments to streamofartpodcast@gmail.com Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv
Credits:
Art by: Robyn Lester Music by: Michelle Monette Editing by: Michelle Monette
30 Oct 2025
Solo Michelle Episode 4 - 5 Tips for Learning Something New
Inspired by her recent adventures with cooking and baking, Michelle shares 5 tips to help you when you’re learning something new.
Recorded on October 30th, 2025
Timestamps:
[0:20] Intro [3:03] Tip 1: Plan and prepare [5:49] Tip 2: Enjoy the process [9:56] Tip 3: Don't be afraid to make mistakes [12:17] Tip 4: Use resources and also develop your own instincts [14:25] Tip 5: Refine what you already do and also broaden your repertoire [19:35] Outro
Resources, references, and further exploration:
Rainbow Plant Life - YouTube Channel: https://www.youtube.com/@RainbowPlantLife Lessons with Michelle: https://www.michellemonettemusic.com/lessons Mentorship with Michelle: https://www.michellemonettemusic.com/mentorship
Books mentioned:
Atomic Habits by James Clear: https://jamesclear.com/atomic-habits
Links:
Learn more about Robyn at https://www.robynlester.com/ Learn more about Michelle at https://www.michellemonettemusic.com/ Follow Stream of Art on Instagram https://www.instagram.com/streamofartpodcast/ Follow Robyn on Instagram: https://www.instagram.com/robynlester.art/ Follow Michelle on Instagram: https://www.instagram.com/michellemonettemusic/ Subscribe to Michelle’s YouTube channel: https://www.youtube.com/channel/UC64o4jtMmYWJE-7qVoLxtQA Please feel free to send questions and comments to streamofartpodcast@gmail.com Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv
Credits:
Art by: Robyn Lester Music by: Michelle Monette Editing by: Michelle Monette
23 Oct 2025
Solo Michelle Episode 3 - Art as Self-Care
In this solo episode, Michelle makes the case for why engaging in art is an important form of self-care.
Recorded on October 23rd, 2025
Timestamps:
[0:20] Intro [0:52] Art as self-care [8:07] Self-care is about feeling better [14:11] If you're feeling resistance [15:53] I'm giving you permission [16:53] Taking in art [18:23] Conclusion and final thoughts [19:18] Outro
Links:
Learn more about Robyn at https://www.robynlester.com/ Learn more about Michelle at https://www.michellemonettemusic.com/ Follow Stream of Art on Instagram https://www.instagram.com/streamofartpodcast/ Follow Robyn on Instagram: https://www.instagram.com/robynlester.art/ Follow Michelle on Instagram: https://www.instagram.com/michellemonettemusic/ Subscribe to Michelle’s YouTube channel: https://www.youtube.com/channel/UC64o4jtMmYWJE-7qVoLxtQA Please feel free to send questions and comments to streamofartpodcast@gmail.com Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv
Credits:
Art by: Robyn Lester Music by: Michelle Monette Editing by: Michelle Monette
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