This week I chatted with Brandon Gallagher, a 2x World Trainer of the Year nominee and trainer of UFC champions.
From coaching everyday gym goers to elite level athletes, Brandon has built his career around maintaining high coaching standards and continuously developing his craft.
In this episode, we chatted about:
🏆 What defines a high standard of coaching
🧠 How coaches can develop their skills and improve their craft
📈 The importance of continuing to learn, regardless of experience
This was a great chat about raising your standards, improving your coaching and delivering a better experience for the people you work with.
🎧 Listen now and follow Strength Chat on Spotify so you don't miss future episodes.
Connect:
Brandon → @bgperform_ (https://www.instagram.com/bgperform_/)
Steven → @coach_cuthbert (https://www.instagram.com/coach_cuthbert/)
Podcast → @strength_chat (https://www.instagram.com/strength_chat/?next=%2F)
29 Oct 2026
#373 Alfred Jong
This week I welcomed back to Strength Chat Alfred Jong, Co-Founder and Head of Programming & Coaching at Reformance.
Coaching cues are one of the most commonly used tools in strength training. But how often do we stop to consider whether the person we're coaching actually understands what we're asking?
In this episode, we chatted about:
🗣️ What coaching cues are and how to use them effectively
🤔 Why lifters sometimes misinterpret cues and what coaches can do differently
🎯 When to use general cues versus individualising your approach
This was a great chat about improving communication, simplifying coaching and helping lifters move and perform better.
🎧 Listen now and follow Strength Chat on Spotify so you don't miss future episodes.
Follow:
Alfred → @alfred.reformance (https://www.instagram.com/alfred.reformance/?hl=en)
Reformance → @reformancetraining (https://www.instagram.com/reformancetraining/?hl=en)
Steven → @coach_cuthbert (https://www.instagram.com/coach_cuthbert/)
Podcast → @strength_chat (https://www.instagram.com/strength_chat/?next=%2F)
22 Oct 2026
#372 Daniel Persson
This week I was joined by Daniel Persson, coach, businessman, husband and dad.
After leaving a career in finance to pursue coaching, Daniel has developed an approach built around mindset, identity and getting the best out of the people he works with.
In this episode, we chatted about:
🧠 The 3 shifts Daniel made that changed his approach to coaching
⚖️ Finding his identity while navigating coaching, business and family life
🏆 The difference between playing to win and simply trying not to lose
This was a great conversation about challenging your thinking, developing as a coach and making decisions that move you towards the results you want.
🎧 Listen now and follow Strength Chat on Spotify so you don't miss future episodes.
Connect:
Daniel → @danielcapersson (https://www.instagram.com/danielcapersson/)
Steven → @coach_cuthbert (https://www.instagram.com/coach_cuthbert/)
Podcast → @strength_chat (https://www.instagram.com/strength_chat/?next=%2F)
Who has been a guest on Strength Chat
Names identified in recent episode analyses. Showing up to five guests.
Angelo Gingerelli
Jordan Jiunta
Vince Gabriele
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
12 ratings
Podcast Authority Score: 47 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
40
Social presence
94
YouTube
0
Engagement
90
Contact Strength Chat
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Strength Chat
Who hosts Strength Chat?
Coach Cuthbert host the show. Published by Steven Cuthbert.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Strength Chat take guests?
The show does not typically feature guests, based on episode analyses.
Host of Strength Chat?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
