Strength For Life
Hosted by Nicole and Matt and Dr Matt · Village Fitness and Physical Therapy
4.9from 109 ratings
- 59
- Episodes
- 32
- Transcribed
- 109
- Ratings
- Weekly
- Cadence
- 2025
- First episode
About Strength For Life
Welcome to the Strength for Life Podcast — where smart strength training meets real life. We’re Dr. Matt and Nicole Klingler—I’m a doctor of physical therapy, and Nicole is a certified personal trainer. For nearly a decade, we’ve coached thousands of clients through strength training, injury rehab, and body transformation. This show is your inside look at what we’ve learned helping real people build strong, capable bodies—without breaking down in the process. In each episode, we break down: The science-backed strategies that help people age with strength How to train smarter (not just harder) What works in real life, not just in research labs And what we’re testing in our own routines as parents, business owners, and lifelong students of health Whether you’re just getting started or you’re in it for the long haul, this podcast will help you build strength that actually lasts. -Dr. Matt and Nicole Klingler
- Publisher
- Village Fitness and Physical Therapy
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 4 Sept 2025
- Latest episode
- 20 Oct 2026
Latest episodes
32 of 59 episodes have a transcript.
20 Oct 2026TRANSCRIPT
Pelvic Floor Health: Incontinence, Prolapse, Kegels & Lifting Heavy with Dr. Heather Thomas | Ep. 57
6 Oct 2026TRANSCRIPT
Taking care of your back with Dr. Jameson
29 Sept 2026TRANSCRIPT
Avocado Oil SCAM? What the New UC Davis Study Actually Found - EP 58
Inside a recent episode
Pelvic Floor Health: Incontinence, Prolapse, Kegels & Lifting Heavy with Dr. Heather Thomas | Ep. 57
Published 20 Oct 2026 · Transcript excerpt
[…] And just like any other physical therapy, there's a big move-in exam. I am so big on whole body patterns. And so first we walk through some functional movements. What does it look like for you to walk, stand on legs, squat, things like that, or movements that are specific to your complaint that you're coming in for. […]
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See plansWho has been a guest on Strength For Life
Names identified in recent episode analyses. Showing up to five guests.
- Dr Heather Thomas
- Dr Jameson Wong
- Casi Garcia
- Bethany Blomquist
- Justin Lee
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 72 ratings
- Spotify
- 5.0 / 5
- 37 ratings
Contact Strength For Life
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Strength For Life
Who hosts Strength For Life?
Nicole and Matt and Dr Matt host the show. Published by Village Fitness and Physical Therapy.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Strength For Life take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
32 of 59 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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