This podcast is here to help you navigate life's greatest challenges and manifest the life you desire! A portal to positive change. We discuss all things wellness, entrepreneurship, spirituality, mental and physical health, energy, relationships, healing, and more! I specialize in creating the balance between the human experience and your spiritual evolution.
Reclaiming the Feminine after the Mother Wound with Heather McQuiston
Today I sit down with Heather the owner of Illuminated Wellness and she discussed all of the ways she has integrated the feminine energy into her life, parenting, and business. This is a great episode for those struggling with childhood trauma and want to break free from pain, suffering, and limitations.
4 Mar 2026
The Struggle Makes Sense- Post Partum Mental Health Care with Christine Mindicino
Christine is the founder of Cornerstone Counseling and she specializes in assisting women with Perinatal mood disorders and parental mental health.
Resources: https://a.co/d/06jUmzw8 (https://a.co/d/06jUmzw8) Book
Postpartum Support International Postpartum Support International - PSI (https://postpartum.net/)
The Motherhood Center Motherhood Support Groups - The Motherhood Center (https://themotherhoodcenter.com/support-groups/)
Black Mamas Matter Alliance Black Mamas Matter Alliance - Advancing Black Maternal Health, Rights & Justice. (https://blackmamasmatter.org/)
Hudson Valley Birth Network (great network of providers, including therapists, who support birthing people)The Hudson Valley Birth Network (https://www.hudsonvalleybirthnetwork.com/counseling-and-therapy)
Inclusive Therapists Database Inclusive Therapists - A Safer, Simpler Way to Find Care (https://www.inclusivetherapists.com/)
The Postpartum Stress Center Home | The Postpartum Stress Center (https://www.postpartumstress.com/)
26 Jan 2026
How to prevent future illness and feel better now with Koryn Koehler
In this episode, Koryn and I discuss her personal health journey and what she sees as an oncology nurse. Koryn gives us her best advice for prevention!
You can learn more about her at _themindbodyrn on IG!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
10 ratings
Spotify
4.9 / 5
7 ratings
Podcast Authority Score: 34 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
37
Social presence
0
YouTube
0
Engagement
77
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