Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?
Then this podcast is for you.
In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life.
Make Stress Bucket Solutions your new Gin o'clock!
Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com
You can also join my Facebook group:https://www.facebook.com/groups/stressbucket
Not everyone's up for being interviewed for a podcast episode but Dean was keen! Hear his story on how he emptied his stress bucket and and just knew the solution focused approach was right for him.
Put yourself in his shoes.....this could be you!
I'd love to know what you think about this episode. You can get in touch with me here: https://ginlalli.com/contact-options/ (https://ginlalli.com/contact-options/ )
If you want to find out more about me and the work I do have a look here: ginlalli.com (https://ginlalli.com/)
1 Apr 2025
192. 3 Things That Stop You Getting Better
In today's episode, I give you 3 questions you must ask ask yourself if you're still suffering from anxiety and stress.
It's not about reading the next book or listening to the latest podcast....it's time to take action. And that action can be small but it will be far more beneficial that waiting for some 'golden nugget' of information to drop into your lap.
Have a listen and consider these 3 questions carefully.
I'd love to know what you think about this episode. You can get in touch with me here: https://ginlalli.com/contact-options/ (https://ginlalli.com/contact-options/ )
If you want to find out more about me and the work I do have a look here: ginlalli.com (https://ginlalli.com/)
1 Oct 2024
191. Is the mental health awareness movement now becoming the problem?
Buckle up for this episode because I'm not holding back any more! I'm curious to know what you think too so have a listen and message me at gin@ginlalli.com
Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: www.ginlalli.com (https://ginlalli.com/)
You can also join my Facebook group (https://www.facebook.com/groups/stressbucket)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
4.9 / 5
32 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
65
Social presence
0
YouTube
0
Engagement
90
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