STRESSD Podcast
Hosted by Julia and [Host Name] · Julia Arndt
4.8from 34 ratings
- 253
- Episodes
- 2
- Transcribed
- 34
- Ratings
- 2019
- First episode
- 14K
- YouTube views
About STRESSD Podcast
Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).
- Publisher
- Julia Arndt
- Category
- business · education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 2 Jan 2019
- Latest episode
- 27 Feb 2025
Latest episodes
2 of 253 episodes have a transcript.
27 Feb 2025TRANSCRIPT
Burnout At Work - Is It Me Or Time To Go?
8 Feb 2025
Navigating Menopause & Work: Energy, Productivity, and Boundaries That Actually Help
1 Feb 2025TRANSCRIPT
The Power of Taking a Break - My Biggest Lessons from 2024
Inside a recent episode
Burnout At Work - Is It Me Or Time To Go?
Published 27 Feb 2025 · Transcript excerpt
[…] But oftentimes, it's actually our characteristic traits that we need to look at first. And there's nothing to say that sometimes, and I have had conversations with people about this many times before too, sometimes there are toxic things that are happening and it is better for you to step away and start again. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on STRESSD Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Linda
- Vanessa
- Nina
- [Guest Name]
- Maria Kellis
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 14,365
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 28 ratings
- Spotify
- 4.3 / 5
- 6 ratings
Podcast Authority Score: 72 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 75
- Social presence
- 94
- YouTube
- 76
- Engagement
- 51
Contact STRESSD Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about STRESSD Podcast
Who hosts STRESSD Podcast?
Julia and [Host Name] host the show. Published by Julia Arndt.
Does STRESSD Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
2 of 253 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of STRESSD Podcast?
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