STRESSPROOF Podcast

About STRESSPROOF Podcast

Hold on to your brain because Empathic Executive Coach, Susan Choi, is going to blow you away with how to regain control over your mind when it comes to STRESS and SENSITIVITY. Through this podcast you'll learn directly from Susan to help you better understand why a smart person like you is struggling to "let things go" despite being a proven leader. If you're starting to play small in order to avoid feeling bad, then this podcast is for you. Don't let stress or your sensitivity be the ultimate blocker to your success. Let's get back to living an optimal life. To learn more visit StressproofPodcast.com.

Publisher

Susan Choi

Category

business · health & fitness

Language

en

Explicit

No

First episode

13 Mar 2019

Latest episode

16 Apr 2025

Latest episodes

35 of 256 episodes have a transcript.

1. 

   16 Apr 2025TRANSCRIPT

   #243: Instantaneous Insight

   Susan Choi discusses how to develop a pause between stimulus and response to react more intentionally

2. 

   2 Apr 2025TRANSCRIPT

   #242: What You Must Know To Increase Power

   Susan Choi discusses how to increase personal power by understanding the role of thoughts in stress management

3. 

   19 Mar 2025TRANSCRIPT

   #241: When Feeling Bad Isn't Bad

   Host Susan Choi discusses the difference between emotional reactions and responses to help listeners validate their feelings

Inside a recent episode

#243: Instantaneous Insight

Published 16 Apr 2025 · Transcript excerpt

[…] And who you really are is something very, very deep that lives from within. It's your deep seated awareness that never goes anywhere. It's always there to access. Truly it is. I mean, just even a few moments ago, if you really did that exercise, you felt something and that is coming from within you. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

103 ratings

Spotify

4.9 / 5

87 ratings

Podcast Authority Score: 55 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

53

Social presence

94

YouTube

0

Engagement

93

Contact STRESSPROOF Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.