StRest with Kerstin Lindquist
Hosted by Kerstin Lindquist · The Frequency Network: The Wave
4.7from 122 ratings
- 148
- Episodes
- 44
- Transcribed
- 122
- Ratings
- Weekly
- Cadence
- 2024
- First episode
About StRest with Kerstin Lindquist
StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. The podcast blends impressive health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief. Each episode features real conversations with leading health and faith experts and heartfelt discussions with Kerstin's close friends from her career at QVC and as a public figure. Laugh, cry, and learn alongside her and her guests as they navigate the pressures of life and discover the tools to overcome them. Subscribe now to StRest, and join me on this journey towards a less stressed and more restful life.
- Publisher
- The Frequency Network: The Wave
- Category
- education · health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 1 Dec 2024
- Latest episode
- 10 Nov 2026
Latest episodes
44 of 148 episodes have a transcript.
10 Nov 2026TRANSCRIPT
Judy Crowell on QVC, Public Divorce and Starting Over
3 Nov 2026TRANSCRIPT
Lard on Your Face? Charles Mayfield Challenges the Skincare Hype
27 Oct 2026TRANSCRIPT
“Our Marriage Is Hard”: Kerstin Lindquist and Husband Dan Open Up About Rehab, Recovery and Faith
Inside a recent episode
Judy Crowell on QVC, Public Divorce and Starting Over
Published 10 Nov 2026 · Transcript excerpt
[…] And then right out of college, I landed a gig. And you're probably too young to remember this show. But there was a show that was based out of San Francisco and then kind of expanded almost like, I don't know why this came to my head, but almost like a crack in your windshield where it spiders out. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on StRest with Kerstin Lindquist
Names identified in recent episode analyses. Showing up to five guests.
- Judy Crowell
- Charles Mayfield
- Dan
- Dr Cate Shanahan
- Renée Greenstein
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.6 / 5
- 99 ratings
- Spotify
- 5.0 / 5
- 23 ratings
Contact StRest with Kerstin Lindquist
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about StRest with Kerstin Lindquist
Who hosts StRest with Kerstin Lindquist?
Kerstin Lindquist host the show. Published by The Frequency Network: The Wave.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does StRest with Kerstin Lindquist take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
44 of 148 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of StRest with Kerstin Lindquist?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine