StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. The podcast blends impressive health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief. Each episode features real conversations with leading health and faith experts and heartfelt discussions with Kerstin's close friends from her career at QVC and as a public figure. Laugh, cry, and learn alongside her and her guests as they navigate the pressures of life and discover the tools to overcome them. Subscribe now to StRest, and join me on this journey towards a less stressed and more restful life.
StRest with Kerstin Lindquist
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Podcast Overview
StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. The podcast blends impressive health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief. Each episode features real conversations with leading health and faith experts and heartfelt discussions with Kerstin's close friends from her career at QVC and as a public figure. Laugh, cry, and learn alongside her and her guests as they navigate the pressures of life and discover the tools to overcome them. Subscribe now to StRest, and join me on this journey towards a less stressed and more restful life.
Language
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Publishing Since
12/1/2024
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Recent Episodes
June 23, 2026
Pastor Jonathan Miller Reveals the Church Hurt That Shattered His Family
Host Kerstin Lindquist interviews Pastor Jonathan Miller about overcoming profound church hurt and family trauma to find purpose and healing.
June 16, 2026
Chalene Johnson Says Life Gets Better After Fifty
Host Kerstin Lindquist interviews Chalene Johnson, author and fitness pioneer, about navigating midlife, body image, and embracing a better life after fifty.
June 9, 2026
Dr. Amie Hornaman Explains The Thyroid-Hormone Connection Every Woman Should Know
Host Kerstin Lindquist interviews Dr. Amie Hornaman, The Thyroid Fixer, exploring the crucial thyroid-hormone connection and empowering women with vital health insights.
128 total episodes available with 24 transcripts
Recent guests on StRest with Kerstin Lindquist
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jonathan Miller
Guest
Chalene Johnson
Guest
Dr Amie Hornaman
Guest
Chaz Dean
Guest
Morley Robbins
Guest
Tabatha Barber
Guest
Jamie Winship
Guest
Jordan Rubin
Guest
Andrea Donsky
Guest
Pamela Shaw
Guest
Antonella Nester
Guest
Debbie Allen Wright
Guest
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Frequently asked questions
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- What is StRest with Kerstin Lindquist?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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