Join us as we explore the joys and challenges of running, strength training, competing and everything in between. Each episode, we bring you insightful conversations with athletes, coaches, and everyday runners who are passionate about thriving in all aspects of life. Lace up your shoes, hit the pavement, and thrive with us every step of the way!
Arwin Nidea - Running 100km with End Stage Kidney Disease - Episode #24
Todays episode is all about Arwin Nidea - an OCR + Hybrid Athlete who is battling end stage kidney disease. Arwin is the definition of never give up and always shows up to races with energy, encouragement and good vibes. I speak to Armando who is helping out with an epic event called “Run For Life” which is a 100km run that Arwin will be embarking on to raise funds and awareness for organ donation and his journey.
If you would like to join Arwin on his run or donate, support please follow the links down below for further information.
DONATE TO ARWIN’S GOFUNDME HERE (https://www.gofundme.com/f/support-arwins-journey-with-end-stage-kidney-failure?attribution_id=sl:97e1acaf-2c8f-4cdc-a41b-81bbed888744&lang=en_AU&ts=1749822785&utm_campaign=fp_sharesheet&utm_content=amp13_t1-amp14_t2&utm_medium=customer&utm_source=copy_link&v=amp14_t2)
FOLLOW ARWIN HERE (https://www.instagram.com/arwinnideaofficial/)
FOLLOW RUN FOR LIFE EVENT PAGE HERE (https://www.instagram.com/rfl100km/)
29 Dec 2025
Fairness in Sport, judging, transparency Ft. Megan Garlapow- EPISODE #23
In todays episode I was joined by Megan Garlapow, who is an incredible athlete, mother and has a PHD!! Our topic of conversation today was all about fairness in competition. From navigating poor judging decisions, to conflicts of interest and everything in between. We not only discuss these grievances but also dive into processes that can assist both athletes and competition organisers in navigating a fairer experience in competition. We also hope this episode empowers athletes to be more confident in standing up for themselves in competition.
LINKS + SOCIALS
FOLLOW Meg @drhoneymuscle (https://www.instagram.com/drhoneymuscle/)
Get the Best Sleep Here (https://amzn.to/47Arvt9 )
The BEST Gym Bag! (https://amzn.to/3WDn9v4)
FOLLOW Monique @moniquemccreanor (https://instagram.com/moniquemccreanor)
FOLLOW Strong Runner Lifting Club @strongrunnerliftingclub (www.instagram.com/strongrunnerliftingclub)
Key Words: Hybrid Fitness, Competition, Prize Money, Judging, volunteer, HYROX
26 Nov 2025
PEDs in HYROX, Injury Prevention and Post Race Blues - EPISODE #22
LINKS + SOCIALS
Get the Best Sleep Here (https://amzn.to/47Arvt9 )
The BEST Gym Bag! (https://amzn.to/3WDn9v4)
Monique @moniquemccreanor (https://instagram.com/moniquemccreanor)
FOLLOW Strong Runner Lifting Club @strongrunnerliftingclub (www.instagram.com/strongrunnerliftingclub)
Podcast Authority Score: 23 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
27
Social presence
97
YouTube
0
Engagement
0
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