An “on the run” running podcast hosted by Josh and Martin. We capture the community running club Emerson’s Green Running Club adventures, activities and escapades. Each week we have guests from the club to talk about what running means to them whilst on a run. We feature local races and events plus you will be able to download the GPX of our routes we run.
Stride by Stride – Ultra Tales Around Colerne
In this episode of Stride by Stride, we lace up and head out on the trails around Colerne, a village perched on the edge of the Cotswolds in Wiltshire, just north‑east of Bath. Rolling hills, quiet lanes and classic countryside provide the backdrop as we run and talk all things ultra.
We’re joined by Pawel, Dave and Mark for an honest, wide‑ranging chat about ultra running — what draws people to the longer distances, how they train, and what keeps them coming back when things get tough. Along the way, we dive into experiences from some standout races including the Butcombe Ultra, the Vale Coastal Ultra, and the Chiltern Hills 100k, sharing lessons learned, highs, lows and plenty of practical insight.
We also put Rockface antiperspirant spray to the test on the run, discuss the 10k Improver Course, and the hosts catch up on what they’ve been up to recently — from training updates to upcoming goals.
Whether you’re ultra‑curious, deep into marathon territory, or just enjoy a running chat on the trails, this episode is packed with stories, advice and easy miles.
21 Dec 2025
Stride by Stride Christmas special
Xmas special in which we talk about Christmas runs, food, winter training, balancing running and indulgence and inspirational runners
12 Nov 2025
Episode 3: Becoming the Master of Running
We spoke with Ian Leonard, EGRC Men’s Club Champion 2024, whose standout performances—including a 35:18 Bristol 10k and a 1:18:27 Half Marathon PB—earned him a spot on the England Masters team. Ian shared reflections on his breakthrough year, the power of friendship, and his resilient comeback from injury.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
138
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
55
Social presence
94
YouTube
64
Engagement
32
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