Stroke It Guide Podcast

Stroke It Guide Podcast

Hosted by Jenny Townsend · Jenny Alday Townsend

5.0from 25 ratings

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52Podcast AuthorityScore out of 100 · How it is scored
378
Episodes
9
Transcribed
25
Ratings
Bi-weekly
Cadence
2022
First episode

About Stroke It Guide Podcast

Life, business, relationships, family, health, and everything in between. On this podcast, Jenny Alday Townsend shares the lessons she’s learning, the experiences shaping her, and the conversations helping her navigate life as an entrepreneur, wife, mom, friend, and human being. Through honest reflections, real-life stories, and conversations with local experts, friends, mentors, and coaches, Jenny explores what it means to grow personally and professionally while finding more clarity, confidence, connection, and fulfillment along the way. From navigating business challenges and building meaningful relationships to family life, personal wellness, and even the adventures of raising a puppy, no topic is off the table. Some episodes bring practical tools and fresh perspectives, while others offer a chance to laugh, reflect, and realize we’re all figuring things out as we go. Growth happens in the everyday moments, the hard conversations, the unexpected lessons, and the people who help us see things differently. Join Jenny for real conversations, relatable experiences, and insights you can take with you into your own life, relationships, and work. About the Host Jenny Alday Townsend is an entrepreneur, author, and advocate for personal and professional growth. Through her experiences building businesses, navigating relationships, and balancing the many roles life brings, Jenny has learned that growth begins with a willingness to stay curious, embrace change, and keep learning. With a candid, conversational approach, Jenny brings together her own experiences and the wisdom of the people around her to explore what it means to build a meaningful business, nurture relationships, care for yourself, and create a life that feels fulfilling on your own terms.

Publisher
Jenny Alday Townsend
Category
business · business · education
Language
en
Explicit
No
First episode
22 Sept 2022
Latest episode
27 Oct 2026

Latest episodes

9 of 378 episodes have a transcript.

  1. 27 Oct 2026TRANSCRIPT

    EP #230 Becoming a Dog Mom While Preparing for Surgery

  2. 13 Oct 2026TRANSCRIPT

    Ep 229 When Change Sparks Growth- An Inside Look at My Company

  3. 29 Sept 2026TRANSCRIPT

    Ep 228 From Shame to Self-Trust: Amanda Curry's Journey to Alignment

Inside a recent episode

EP #230 Becoming a Dog Mom While Preparing for Surgery

Published 27 Oct 2026 · Transcript excerpt

[…] And my last one was in 2018 and all the endometriosis was so bad that it actually is around my appendix. And my Doctor at the time was not qualified to actually move my appendix and then surgery would have been even longer. And I was already in there for four hours when it was supposed to be two hours. […]

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Who has been a guest on Stroke It Guide Podcast

Names identified in recent episode analyses. Showing up to five guests.

  • Amanda Curry
  • Simone Knego
  • Afsaneh Moradian
  • Allison Henley
  • Lauren Balterman

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
23 ratings
Spotify
5.0 / 5
2 ratings

Podcast Authority Score: 52 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
75
Social presence
0
YouTube
0
Engagement
71

Contact Stroke It Guide Podcast

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Stroke It Guide Podcast

Who hosts Stroke It Guide Podcast?

Jenny Townsend host the show. Published by Jenny Alday Townsend.

How often do new episodes come out?

The show publishes bi-weekly, based on its RSS feed.

Does Stroke It Guide Podcast take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

9 of 378 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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