Frankie Hart, Qigong master, and YACEP Yoga teacher, contemplates life’s questions from her unique perspective enriched by her life as a dancer/choreographer and chemical engineer. Come to understand the ancient practices of Yoga and Tai Chi/Qigong as vibrational medicine and discover a path to optimal alignment in this modern world.
Publisher
Master Frankie Hart
Category
health & fitness · health & fitness · health & fitness
Part 3: The Qi Channel - Transforming and Building Qi: From Chronic Negativity to Conscious Creation
The final episode of the Qi Channel series explores how to transform negative, “chronic” thoughts into positive, life-affirming ones that build and project Qi. Frankie and Jill discuss how meditation, conscious thought, and authentic living can shift your frequency, allowing universal energy to flow through you. Drawing on the Yoga Sutras, qigong practice, and real-life insights, this episode explores the power of chronic positive thought, the role of community in uplifting energy, and ...
15 Oct 2025
Part 2: The Qi Channel - What Is Qi? Understanding, Conserving, and Balancing Life Force Energy
In the second episode of the series, Frankie and guest Jill dive deeper into the nature of Qi, your vital life force energy that flows through all living things. You’ll learn how to conserve Qi by eliminating leaks like stress, worry, and complaint, why balance between yin and yang is essential, and how to transform emotional stress into energy that supports healing. Traditional Chinese Medicine offers practical wisdom for cultivating harmony in body, mind, and environment, while everyd...
1 Oct 2025
Part 1: The Qi Channel - Changing the Channel: Relaxation, Thought, and the Flow of Qi
In this Part One episode of the Qi Channel Series, Master Frankie Hart explores what it means to tune into the Qi Channel, the vibrational frequency we broadcast and receive every moment through our thoughts. Complaining, stress, and the endless drive to “fix” everything deplete our life force energy. In this first episode, Master Frankie Hart introduces the concept of the Qi Channel, a vibrational frequency we tune into with every thought. Drawing on vivid metaphors, qigong teachings, ...
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