The Strong Women Power Half-hour is a direct punch to the Patriarchy! Host Kelly Hickey covers topics such as politics, pop culture, spirituality, self-love and more! Each show's theme connects to a bigger overall theme of glorious women's empowerment! Kelly focuses on how to be your strongest, happiest, healthiest self by highlighting local and international women role models, trailblazers and community rock stars.
Breath Coach Jess Buckley shares practical strategies for creating moments of peace and rejecting the grind culture, empowering listeners to prioritize rest and self-care for a more balanced life.
16 Nov 2024
Hello, My Fellow Reluctant Warriors
It’s so good to be back with you again! In this episode, we have a real talk about the grief and anger resulting from the American election while also figuring out how to move forward. It’s important to be honest with yourself and allow space for your feelings right now. AND it’s important for YOU to take care of YOU, focus on what you can control, connect with people around you and purposely create joy (don’t dare let them take it away!) We are all gutted that we have so much more work still to do, it seems inhumanely cruel because it is. But like those who successfully fought to remove Brazil’s right-wing fascist president, Bolsonaro, we can use their slogan, “Ninguém solta a mão de ninguém” which translates to “No one let go of anyone’s hand”, we are in this together. No matter how badly they try to separate us!
For daily inspiration and motivation follow Strong Women Co on facebook and Instagram:
www.facebook.com/StrongWomenCo
www.instagram.com/strongwomenco
To join our FREE online Sisterhood:
www.facebook.com/groups/SWCTribe
Check out our website for our programs:
https://strongwomenco.com
13 Apr 2024
The Season of Letting Go (and Spring Cleaning)
In this episode we talk about Spring as the season of letting go, cleaning out the old and making space for the new. Letting go is a rarely easy thing to do and yet it’s universal to the human experience. So, let’s talk about letting go, labyrinths and more! Also in this episode we have a special treat for you, the thoughtful and wise Jane Doull reads out her “Letting go” intro and blessing for us!
For daily inspiration and motivation follow Strong Women Co on facebook and Instagram:
www.facebook.com/StrongWomenCo
www.instagram.com/strongwomenco
To join our FREE online Sisterhood:
www.facebook.com/groups/SWCTribe
Check out our website for our programs:
https://strongwomenco.com
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