Stronger Than Yesterday
Hosted by Taylor Trost and Taylor and Marissah and Nicole and Marissah Schulte and Nicole Rezz · Taylor Trost
5.0from 31 ratings
- 185
- Episodes
- 16
- Transcribed
- 31
- Ratings
- Weekly
- Cadence
- 2022
- First episode
About Stronger Than Yesterday
Stronger Than Yesterday is a place of connection and community for busy women on the go in the fitness space!
- Publisher
- Taylor Trost
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 26 Apr 2022
- Latest episode
- 3 Nov 2026
Latest episodes
16 of 185 episodes have a transcript.
3 Nov 2026TRANSCRIPT
Episode 185: The Only Way Through is Through
20 Oct 2026TRANSCRIPT
Episode 184: Halloween candy isn’t your problem
13 Oct 2026TRANSCRIPT
Episode 183: You’re driving too fast in your health & fitness journey and it’s keeping you stuck
Inside a recent episode
Episode 185: The Only Way Through is Through
Published 3 Nov 2026 · Transcript excerpt
[…] That's the easy part. That's not where real change happens. The real change happens on the days when you don't feel like it and you show up anyway, even just a little. Every time you keep a promise to yourself on a hard day, you're building something way more important than a lower number on the scale. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 24 ratings
- Spotify
- 5.0 / 5
- 7 ratings
Podcast Authority Score: 69 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 91
- Social presence
- 97
- YouTube
- 0
- Engagement
- 71
Contact Stronger Than Yesterday
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Stronger Than Yesterday
Who hosts Stronger Than Yesterday?
Taylor Trost and Taylor and Marissah and Nicole and Marissah Schulte and Nicole Rezz host the show. Published by Taylor Trost.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Stronger Than Yesterday take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
16 of 185 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Stronger Than Yesterday?
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