Stronger Than Yesterday

About Stronger Than Yesterday

Welcome to Stronger Than Yesterday, the podcast designed to empower parents to build stronger bodies, stronger minds, and stronger families. As a fitness coach and mindset mentor, I’m here to help you break through the barriers holding you back—whether it’s self-doubt, lack of time, or the overwhelm of juggling family and personal goals. Each week, we’ll dive into fitness strategies, mindset shifts, and real-life conversations to help you take control of your health, boost your confidence, and create a life you love. Because when you feel strong, you show up stronger—for yourself, your family, and your future. Let’s grow together, one day at a time. Because you are Stronger Than Yesterday.

Publisher

Doug Clark

Category

health & fitness

Language

en

Explicit

No

First episode

18 Mar 2025

Latest episode

10 Nov 2026

Latest episodes

59 episodes in the feed.

1. 

   10 Nov 2026

   5 High Protein Breakfast Options For Moms With No Time - EP61

   If you want the exact blueprint that's helped 800+ busy moms lose weight, tone up, and feel strong and confident all while eating the foods they love, then go to my IG page and DM me IM READY and let's see if it's a good fit https://www.instagram.com/dougclarkfitness/

2. 

   9 Nov 2026

   Your Husband Doesn't Support You.... (Trigger Warning) - EP60

   If you want the exact blueprint that's helped 800+ busy moms lose weight, tone up, and feel strong and confident all while eating the foods they love, then go to my IG page and DM me IM READY and let's see if it's a good fit https://www.instagram.com/dougclarkfitness/

3. 

   6 Nov 2026

   What Happens A Woman's Body When You Stop Strength Training as You Age - EP 58

   If you want the exact blueprint that's helped 800+ busy moms lose weight, tone up, and feel strong and confident all while eating the foods they love, then go to my IG page and DM me IM READY and let's see if it's a good fit https://www.instagram.com/dougclarkfitness/

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 39 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

65

Social presence

0

YouTube

0

Engagement

32

Contact Stronger Than Yesterday

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Stronger Than Yesterday