Stronger Than Yesterday is a podcast about surviving life’s hardest moments and discovering the strength you didn’t know you had.
Hosted by Jessica B, this show shares real stories of struggle, growth, resilience, and the lessons we learn along the way. From loss and heartbreak to healing and personal growth, each episode is a reminder that even when life feels overwhelming, we are capable of more than we think.
You don’t have to be perfect. You just have to keep going.
Because every day is another chance to become stronger than yesterday.
🎙️ Season 2, Episode 3: The Psychology of Power: Who Do We Become?
What happens when ordinary people are given power? Does authority change who we are, or does it simply reveal parts of ourselves we didn't know existed?
In this episode of Stronger Than Yesterday with Jessica B., we're diving into the fascinating world of human behavior, psychology, and the influence of authority.
We're exploring two of psychology's most famous and controversial studies: the Stanford Prison Experiment and the Milgram obedience experiments. Both raise some pretty uncomfortable questions about how people respond to authority, expectations, and the pressure to follow along.
But this episode isn't just about psychology experiments from decades ago. It's about everyday life.
From parenting and relationships to leadership and personal growth, we're talking about what it means to have influence over others and the responsibility that comes with it.
And, of course, we'll have a few laughs along the way. Because apparently, being a responsible adult doesn't automatically mean we know what we're doing. 😂
We'll explore why having authority doesn't always mean having all the answers, why humility matters, and how learning to question ourselves might be one of the most important parts of growing.
Because real strength isn't about how much power you have. It's about what you choose to do with it.
Join me for a little psychology, a little humor, and some honest reflection on the people we are and the people we're still becoming.
❤️ Stronger Than Yesterday — because growth isn't about being better than everyone else. It's about being better than the person you were yesterday.
#StrongerThanYesterday #JessicaB #ThePsychologyOfPower #PersonalGrowth #HumanBehavior #Leadership #SelfAwareness #LifeLessons #Podcast
29 Oct 2026
“I Thought Adults Knew What They Were Doing”
Season 2, Episode 2: I Thought Adults Knew What They Were Doing
Remember being a kid and thinking adults had everything figured out? Like there was some magical age where you suddenly knew how to make good decisions, manage your life, and have all the answers?
Yeah… turns out that was a lie. 😂
In this episode of Stronger Than Yesterday, we're talking about one of the biggest surprises of growing up: realizing that most adults are just winging it, too.
From questionable decisions and unexpected life lessons to realizing that age doesn't automatically come with wisdom, I'm taking a look at what it really means to be an adult.
We'll laugh about the things we thought we'd know by now, reflect on the lessons we learned the hard way, and talk about why maybe having it all figured out was never the point anyway.
Because sometimes growing up isn't about finally knowing what you're doing. It's about learning how to handle the moments when you have absolutely no idea.
Welcome back to Stronger Than Yesterday with Jessica B. — where we're still figuring it out, one questionable decision at a time. ❤️
#StrongerThanYesterday #JessicaB #IThoughtAdultsKnewWhatTheyWereDoing #LifeLessons #GrowingUp #PersonalGrowth #RealLife
4 Sept 2026
The People We Meet: Blessings, Lessons, and Everything in Between
In this episode of Stronger Than Yesterday, Jessica B. talks about the people who shape us along the way—the blessings, the lessons, and the ones who somehow become both.
From family members who taught resilience and integrity, to lifelong friends, unexpected friendships, love, and the people who challenge us to see more in ourselves, this episode is about the pieces people leave with us.
Some leave hope. Some leave backbone. Some leave loyalty, belief, peace, or perspective.
And sometimes, the people who make the biggest impact have no idea they ever did.
This episode asks one simple question:
What did they leave behind in you—and what are you leaving behind in someone else?
Because every conversation, every act of kindness, every time we show up, and every time we choose someone becomes part of somebody else’s story.
The People We Meet: Blessings, Lessons, and Everything in Between is a heartfelt, funny, and deeply personal look at the people who help make us who we are—and how they help us become stronger than yesterday.
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
49 ratings
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