Stronger Together: Amplifying Voices of Resilience and Community Support

About Stronger Together: Amplifying Voices of Resilience and Community Support

IMPACT Community Services proudly presents “Stronger Together,” a podcast series that stands as a testament to the resilience and strength found in collective support and shared experiences. Hosted by Tanya O'Shea, IMPACT's Managing Director, this series embarks on a profound journey into the heart of community wellbeing, mental health, and the transformative power of empathy and understanding. Through a compelling blend of personal narratives, expert insights, and lived experiences, “Stronger Together” aims to empower listeners to navigate the complexities of life with courage and compassion. Each episode is a mosaic of stories, drawing from the rich and varied experiences of individuals who have faced adversity and emerged stronger with the support of their communities. From the shadows of mental health struggles and domestic violence to the light of wellbeing and positive parenting, the series traverses a wide spectrum of human experiences. It illuminates the path from personal challenges to communal triumphs, offering listeners practical strategies and hope for building more resilient and supportive networks. “Stronger Together” transcends the conventional podcast format, evolving into a movement dedicated to fostering wellbeing and strengthening the fabric of our communities. By addressing critical issues through the lens of empathy and shared human experience, the series seeks to spark meaningful conversations and inspire positive change. It is a call to action for individuals to come together, share their stories, and support one another in a journey towards collective healing and growth. Available on all major podcast platforms, “Stronger Together” invites you to join an inspiring journey of discovery, learning, and empowerment. With each episode, the series offers a beacon of hope, guidance, and the powerful reminder that we are indeed stronger together. Through its diverse range of topics and the authenticity of lived experiences, the podcast encourages listeners to engage with their communities, seek support when needed, and contribute to creating a safer, more supportive environment for everyone. Join IMPACT Community Services as we delve into important topics and share the stories that resonate deeply within our hearts. “Stronger Together” is not just a podcast; it's a community of voices united in the belief that in unity, there is an unmatched strength and a brighter future for all.

Publisher

IMPACT Community Services

Category

business · education · health & fitness

Language

en

Explicit

Yes

First episode

18 May 2023

Latest episode

26 Nov 2025

Latest episodes

19 episodes in the feed.

1. 

   26 Nov 2025

   Being "Possimistic" and how we can turn the tide on community Violence

   Episode 17, with Chief Inspector Grant Marcus & Jo Leverett. In this powerful episode of Stronger Together, host Tanya O'Shea is joined by two formidable local advocates: Chief Inspector Grant Marcus from the Queensland Police Service and Jo Leverett, Chair of the Advocacy Committee for the Zonta Club of Bundaberg. Together, they tackle the confronting reality of rising violence in our communities, from the use of weapons to the impact of drugs like ice. However, the conversation shifts f...

2. 

   14 Oct 2025

   The Cost of Living Crisis and the Hidden Hunger in Our Communities

   In this episode of Stronger Together, IMPACT Community Services Managing Director Tanya O’Shea sits down with Jess Watkinson, General Manager of Foodbank Queensland, to explore the growing issue of food insecurity and the ongoing cost of living crisis affecting Queenslanders. Jess shares how Foodbank Queensland operates as the state’s largest hunger relief organisation, collecting and distributing more than 13 million kilograms of food every year to people doing it tough. From the incredible ...

3. 

   14 May 2025

   DFV Free Matters to ME! Tackling Domestic & Family Violence as a Community

   DFV Free Matters to ME! Tackling Domestic & Family Violence as a Community In this powerful episode of Stronger Together, Tanya O'Shea, Managing Director of IMPACT Community Services, engages in a heartfelt conversation with Bundaberg Patrol Group Inspector Grant Marcus. They delve into the alarming rise of domestic and family violence (DFV) within the community and discuss the collaborative efforts required to address this critical issue. Episode Highlights: The signifi...

4. 

   19 Mar 2025

   Innovating Education: Impact Community ACADEMY

   The Stronger Together podcast by IMPACT Community Services explores the evolving landscape of education. In this episode, host Tanya O’Shea discusses the development of Impact Community ACADEMY, an initiative supporting students who face challenges in traditional schooling. Recognising the increasing number of young people disengaging from mainstream education, the academy was created to provide an alternative learning environment tailored to their needs. With a wellbeing-first approach, smal...

5. 

   8 Jan 2025

   Running Life’s Marathon - Mat Grills on Resilience and Purpose

   In this episode of Stronger Together, hosted by Tanya O'Shea from IMPACT Community Services, we explore the inspiring story of Mat Grills, a Bundaberg local, ultramarathoner, and community advocate. Tanya, passionate about uncovering the heart of people’s journeys, introduces Mat as a high achiever known for his adventures, activism, and dedication to family and community.Mat is hard to miss in a crowd. Standing tall with an athletic, lean build honed from years of ultramarathon training, he ...

6. 

   31 Oct 2024

   United for Change during the annual 16 Days of Activism in Bundaberg

   The "Stronger Together" podcast by IMPACT Community Services addresses key social issues in Bundaberg and beyond. In this episode, Tanya O’Shea, IMPACT’s Managing Director, speaks with Jo Leveritt from the Zonta Club and Staci Rae from IMPACT’s Intensive Family Support Program about the upcoming "16 Days of Activism Against Gender-Based Violence." Led by Zonta International and supported by organisations like IMPACT, this annual campaign from 25 November to 10 December advocates for change an...

7. 

   18 Jul 2024

   Strengthening Leadership Muscles Daily

   Leadership is a dynamic practice, as shown by Rachael Cook, CEO of Inclusee. In a podcast with Tanya O'Shea from IMPACT Community Services, Rachael shared insights on leadership, remote work challenges, and the importance of connection. Rachael sees leadership as a daily effort requiring constant reflection. She spends the final minutes of each day reviewing her performance and considering improvements. This focus on continuous improvement drives her work at Inclusee, which aims to reduce loneliness among older Australians through digital technology. Tanya also views leadership as a daily practice, similar to building a muscle. Rachael was recently named Leadership HQ's Leader of the Year, reflecting her long journey and dedication. Inclusee's mission is to use digital connections to combat isolation and loneliness. Rachael makes technology user-friendly for older Australians, ensuring they can connect without feeling overwhelmed. Rachael supports remote work for its benefits in attracting a diverse workforce and enhancing innovation. She has led efforts to define and integrate organisational values, ensuring every team member understands and upholds them. Continuous learning is key to Rachael's approach. She schedules learning opportunities into her week, setting an example for her team. Rachael also values authenticity, encouraging a supportive environment where team members share ideas and expertise. This builds trust and drives innovation. Rachael has fostered a culture of inclusivity at Inclusee, reflecting in the organisation's diverse and neurodiverse workforce. This diversity enhances their ability to connect with the community. She advocates for virtual volunteering to remove barriers and broaden participation. Rachael advises overcoming fear and taking risks. This mindset has been crucial to her success, helping her lead Inclusee effectively. She also promotes creativity and innovation, encouraging her team to think differently and develop unique solutions. In summary, Rachael Cook’s leadership approach offers a valuable blueprint for impactful leadership, emphasising technology, support, and innovation. Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights. Stay connected with us: Follow us on Twitter (https://twitter.com/impactandyou) Like our Facebook page (https://www.facebook.com/impactcommunityservices) Visit our website (https://impact.org.au) Subscribe to our YouTube channel (https://www.youtube.com/channel/UCsmo5w3ojo64_lNPPyivCew) Connect with us on LinkedIn (https://www.linkedin.com/in/impact-community-services) Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

8. 

   29 Apr 2024

   Money Matters: Women's Road to Financial Independence since the 50's

   Discover how gender roles and financial strategies intersect in the latest episode of the "Stronger Together" podcast, hosted by Tanya O'Shea from IMPACT Community Services, featuring expert financial advisor Ben Neilson. This episode, explores the dynamic shifts in financial planning and gender roles through insightful discussions and practical advice. In this enlightening episode, Ben shares his expert insights on navigating financial planning within the context of evolving gender roles. Listeners will delve into the crucial aspects of financial independence, understanding the significant impact that equitable financial planning can have on relationships and societal structures. The conversation highlights the importance of involving both partners in financial decisions, dismantling traditional gender roles, and adopting inclusive strategies that empower individuals regardless of gender. Explore a variety of topics including how to foster financial cooperation in relationships, the role of financial education in achieving gender parity, and practical tips for managing finances in a way that supports equality and mutual respect. This episode is essential listening for anyone interested in integrating principles of equality into their financial practices, making informed decisions that benefit all parties, and contributing to broader societal progress. Tune into "Stronger Together" for a comprehensive guide on using financial tools to create a more equitable and supportive environment for all. Discover how changing your financial habits can lead to greater personal and communal prosperity. For more information, supportive resources, or to listen to other episodes, visit our website at impact.org.au (https://impact.org.au/navigating-financial-independence-and-gender-roles-with-ben-neilson). Keywords: Financial Independence, Gender Equality, Financial Planning, Personal Finance, Social Change, Gender Roles, Financial Advice, Community Services, Equality. Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights. Stay connected with us: Follow us on Twitter (https://twitter.com/impactandyou) Like our Facebook page (https://www.facebook.com/impactcommunityservices) Visit our website (https://impact.org.au) Subscribe to our YouTube channel (https://www.youtube.com/channel/UCsmo5w3ojo64_lNPPyivCew) Connect with us on LinkedIn (https://www.linkedin.com/in/impact-community-services) Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

9. 

   7 Mar 2024

   Brighter minds and enhancing mental well-being in the classroom

   Join us on this episode of "Stronger Together" as we delve into the critical issue of mental health in schools with our special guest, Vicki Ross, a guidance officer who's making significant strides in supporting our young people in Bundaberg. Discover the complexities of mental health challenges our students face, from ADHD and anxiety to the impacts of bullying, and learn about the innovative, collaborative efforts being made to provide a nurturing environment for their growth and well...

10. 

    7 Mar 2024

    Brighter minds and enhancing mental wellbeing in the classroom

    Join us on this episode of "Stronger Together" as we delve into the critical issue of mental health in schools with our special guest, Vicki Ross, a guidance officer who's making significant strides in supporting our young people in Bundaberg. Discover the complexities of mental health challenges our students face, from ADHD and anxiety to the impacts of bullying, and learn about the innovative, collaborative efforts being made to provide a nurturing environment for their growth and wellbeing. With a focus on early intervention, community collaboration, and individualised support, this conversation sheds light on the essential work being done to ensure our future generations thrive. Don't miss out on these insightful perspectives and strategies that are paving the way for positive change in our educational system. #ImpactCommunityServices #Bundaberg #MentalHealthAwareness #StrongerTogether #YouthWellbeing #EducationSupport Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights. Stay connected with us: Follow us on Twitter (https://twitter.com/impactandyou) Like our Facebook page (https://www.facebook.com/impactcommunityservices) Visit our website (https://impact.org.au) Subscribe to our YouTube channel (https://www.youtube.com/channel/UCsmo5w3ojo64_lNPPyivCew) Connect with us on LinkedIn (https://www.linkedin.com/in/impact-community-services) Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

11. 

    5 Feb 2024

    Bridging Loneliness with Nature and Community: Sharon's Story

    Please note: This podcast may contain references to, or feature images, videos, and voices of Aboriginal and Torres Strait Islander peoples who have passed away. ------------------------------------ In episode 8, "Bridging Loneliness with Nature and Community: Sharon's Story," we invite listeners on a profound exploration of healing and connection through the lens of Sharon's life. As an Indigenous woman who has navigated the challenging waters of loneliness and trauma, Sharon's experiences illuminate the powerful roles that both nature and a compassionate community play in the journey towards emotional and psychological well-being. This episode is not just a story of personal triumph; it's a deeper dive into how reconnecting with the earth and finding solace in a supportive community can offer a pathway out of isolation. We explore the intrinsic bond humans share with nature—a relationship that transcends cultures and has been a source of comfort and recovery for countless individuals across generations. Sharon's narrative is a testament to the ancient wisdom that recognises nature as a healer and a teacher. Furthermore, we delve into the essence of community—not just as a group of people living in proximity, but as a network of support, understanding, and shared experience. Sharon's story sheds light on the importance of being part of a community that truly understands and accepts one another, highlighting how such connections can serve as a powerful antidote to loneliness. Listeners will be inspired by Sharon's resilience and moved by her journey from a place of pain to one of peace and connection. This episode aims to spark a conversation about the importance of nurturing our relationships with the natural world and each other, encouraging everyone to take steps towards bridging the gaps of loneliness in their own lives and in their communities. Join us in episode 8 for an enriching experience that not only tells Sharon's story but also invites us all to reflect on the importance of bridging loneliness with the healing power of nature and the warmth of community. Support services: ➡️Impact.org.au 07 4153 4233 or 1800 179 233 This service is available to residents of Bundaberg, South Burnett, North Burnett and the Discovery Coast visit https://impact.org.au/support-and-wellbeing/disability-mental-health/mental-health-services to read more ➡️13YARN – 13 92 76 Free confidential service available 24/7 run by Aboriginal and Torres Strait Islander people. Connect with Aboriginal and Torres Strait Islander Crisis Supporters. Other support services: ➡️Lifeline - 13 11 14 ➡️Beyond Blue - 1300 22 4636 ➡️DV Connect - 1800 811 811 ➡️Parent Line - 1300 301 300 ➡️MensLine - 1300 99 78 78 ➡️1800 RESPECT - 1800 737 732 Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights. Stay connected with us: Follow us on Twitter (https://twitter.com/impactandyou) Like our Facebook page (https://www.facebook.com/impactcommunityservices) Visit our website (https://impact.org.au) Subscribe to our YouTube channel (https://www.youtube.com/channel/UCsmo5w3ojo64_lNPPyivCew) Connect with us on LinkedIn (https://www.linkedin.com/in/impact-community-services) Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

12. 

    23 Nov 2023

    Stronger Together: Zonta Empowering Voices in Our Community

    In this episode of "Stronger Together," join us as we explore the powerful theme of community strength in the face of adversity. We delve into the critical issue of violence against women, highlighting the transformative power of collective action. Our special guest, Jo Leverett of the Zonta Club of Bundaberg, shares inspiring stories of advocacy and resilience, including the legacies of Hannah Clarke and Allison Baden-Clay. Their stories have spurred significant legislative reforms and heightened awareness of gender-based violence. We discuss the 16 Days of Activism campaign, a global movement that transcends awareness to foster real change and solidarity. This episode is not just a conversation; it's a call to action, urging listeners to engage in grassroots activism and support those impacted by violence. As we gear up for the Day of Community, we invite everyone to join us in a united stand for a safer, more equitable world. Tune in for an enlightening discussion on the power of unity and the role we all play in being agents of change. 🔗 Need support? Contact Lifeline at 13 11 14 or visit impact.org.au. Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights. Stay connected with us: Follow us on Twitter (https://twitter.com/impactandyou) Like our Facebook page (https://www.facebook.com/impactcommunityservices) Visit our website (https://impact.org.au) Subscribe to our YouTube channel (https://www.youtube.com/channel/UCsmo5w3ojo64_lNPPyivCew) Connect with us on LinkedIn (https://www.linkedin.com/in/impact-community-services) Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

13. 

    15 Nov 2023

    Gold Medal Resilience: A conversation with 5 time Olympian Natalie Cook

    In this inspiring Stronger Together episode, we are thrilled to welcome Natalie Cook, an esteemed Olympian, to share her incredible journey and insights. Natalie delves into her experiences, discussing the significance of resilience, the mindset that propelled her through five Olympic Games, and how these principles apply to everyday life. She offers an engaging narrative of her start in sports, the power of dreams, and the importance of asking the right questions to overcome life’s barriers. Natalie also highlights her commitment to supporting emerging athletes through her initiative, Athletes Australia, emphasising the impact of community support and mentorship. This episode is not only a reflection of Natalie's remarkable career but also a testament to the power of belief and encouragement in shaping one’s destiny. Join us for this enlightening conversation that transcends sports, offering valuable life lessons and motivation for all listeners. Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights. Stay connected with us: Follow us on Twitter (https://twitter.com/impactandyou) Like our Facebook page (https://www.facebook.com/impactcommunityservices) Visit our website (https://impact.org.au) Subscribe to our YouTube channel (https://www.youtube.com/channel/UCsmo5w3ojo64_lNPPyivCew) Connect with us on LinkedIn (https://www.linkedin.com/in/impact-community-services) Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

14. 

    18 Oct 2023

    Outback Mind: Creating change for men’s mental health

    In this enlightening Stronger Together episode, we tackle the often overlooked topic of men's mental health with our esteemed guest, Aaron Schultz, founder of the Outback Mind Foundation. Aaron's insights shine a spotlight on the unique challenges faced by men in today's fast-paced society, particularly those grappling with the unpredictability of shift work and other modern-day pressures. Drawing from his extensive experience and personal journey, Aaron underscores the significance of aligning with the Earth's natural circadian rhythms. He believes that by attuning ourselves to these inherent patterns, men can find a more harmonious mental space, even amidst the complexities of contemporary life. We further discuss a myriad of actionable strategies for maintaining balance and mental wellness. From the grounding effects of nature and the calming benefits of stretching, Aaron offers practical techniques to help men release tension and achieve inner tranquillity. The conversation also touches on the vital role employers and communities play in creating supportive environments for men's mental wellbeing. Emphasising the importance of community-wide efforts, Aaron passionately advocates for a collective approach in addressing and de-stigmatising men's mental health issues. This episode serves as a poignant reminder of our shared responsibility to uplift and support men in their journey towards mental harmony. Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights. Stay connected with us: Follow us on Twitter (https://twitter.com/impactandyou) Like our Facebook page (https://www.facebook.com/impactcommunityservices) Visit our website (https://impact.org.au) Subscribe to our YouTube channel (https://www.youtube.com/channel/UCsmo5w3ojo64_lNPPyivCew) Connect with us on LinkedIn (https://www.linkedin.com/in/impact-community-services) Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

15. 

    7 Sept 2023

    Unmasked : Domestic and Family Violence, how we can make changes

    Welcome to "Stronger Together", a transformative podcast experience that delves deep into the fabric of community wellbeing and individual resilience. Hosted by Tanya O'Shea, Managing Director of IMPACT with a bachelor's degree in psychology, and Kate Rumballe, IMPACT's Communications Officer with over two decades of experience as a journalist and communications professional. This series is a lifeline for those in need. In this gripping episode, we tackle the often taboo and deeply unsettling topic of  Domestic and Family Violence. We're joined by Emily, a courageous survivor willing to share her harrowing journey from the clutches of abuse to the path of recovery. Her story is a stark reminder that domestic violence doesn't discriminate; it could be happening right next door. Emily's narrative begins seven years ago when she met a man who seemed like the epitome of charm and kindness. However, the facade soon crumbled, revealing a cycle of coercive control and escalating violence that culminated in life-threatening situations. Emily's story is not just a tale of survival but also a call to action. With alarming statistics indicating that last year alone, 57 women lost their lives to domestic violence, and this year, the count has already reached 35, the episode underscores the urgent need for community intervention and systemic change. But what about the bystanders? This episode also addresses the crucial role that friends, family, and even strangers can play in breaking the cycle of abuse. Domestic violence is not just a private issue; it's a community crisis that requires collective action. Bystanders have the power to intervene, offer support, and even save lives. Whether it's noticing the signs, offering a listening ear, or taking steps to ensure someone's safety, your actions could make a world of difference. This episode is not just an eye-opener; it's a call to action. We discuss the grim statistics, the laws around coercive control, and the steps that each one of us can take to make a difference. We also provide resources for immediate support, making it a comprehensive guide for anyone affected by or working in the field of domestic violence. Please visit https://impact.org.au/unmasked-domestic-and-family-violence-how-we-can-make-changes So, tune in and be part of the change. Because we are all Stronger Together. Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights. Stay connected with us: Follow us on Twitter (https://twitter.com/impactandyou) Like our Facebook page (https://www.facebook.com/impactcommunityservices) Visit our website (https://impact.org.au) Subscribe to our YouTube channel (https://www.youtube.com/channel/UCsmo5w3ojo64_lNPPyivCew) Connect with us on LinkedIn (https://www.linkedin.com/in/impact-community-services) Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

16. 

    9 Aug 2023

    Mental Health Peer Support Workers : Bridging Gaps, Building Bridges

    In an era overshadowed by mental health challenges, this month's "Stronger Together" podcast by IMPACT Community Services is a call to action. Host Tanya O'Shea challenges organisations, mental health experts, and community leaders. It's not just about recognising mental health issues; it's about taking action against the growing crisis. We're joined by Jannene Thorn, Manager for Mental Health at IMPACT. Together, they highlight the crucial role of Peer Support Workers. These individuals, shaped by their personal journeys and compassion, bridge the gap between those facing challenges and the support they need. Why is peer support so vital? And how can organisations leverage it for real change? We address these questions, emphasising the need for systemic shifts and shared responsibility. Are you struggling with your mental health or stuck on a waiting list? This episode will give you insight into navigating the mental health system, and how you can access support while you wait. It's not just about recognising the mental health challenges; it's about taking proactive steps to address the escalating mental health crisis. Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights. Stay connected with us: Follow us on Twitter (https://twitter.com/impactandyou) Like our Facebook page (https://www.facebook.com/impactcommunityservices) Visit our website (https://impact.org.au) Subscribe to our YouTube channel (https://www.youtube.com/channel/UCsmo5w3ojo64_lNPPyivCew) Connect with us on LinkedIn (https://www.linkedin.com/in/impact-community-services) Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

17. 

    12 Jul 2023

    Financial Fitness Empowering Individuals

    Welcome to Stronger Together, our new podcast series presented by Tanya O'Shea & Kate Buckland. In this second episode, we are joined by Sandy Higgins, the Support Services Manager for IMPACT Community Services. This month, we address the current challenges that many people are facing, such as the rising cost of living. Sandy shares practical strategies and tips on managing finances and improving financial fitness. We also discuss the importance of open conversations about money and seeking support from financial counselors. Sandy provides insights on how to make small changes that can lead to big impacts over time, and shares ideas on finding joy and creativity within a limited budget. We also explore strategies for tackling debt and making proactive choices to improve one's situation. Additionally, we touch on the topic of homelessness and discuss practical strategies for individuals and families in these circumstances, such as obtaining quality tents and accessing gym facilities for showers and other amenities. Join us as we delve into these important topics and provide valuable resources and ideas to help individuals and families navigate through challenging financial situations. Remember, we're all in this together, and together we can become stronger. Visit https://impact.org.au/episode-2-financial-fitness-empowering-individuals to download our resources. Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights. Stay connected with us: Follow us on Twitter (https://twitter.com/impactandyou) Like our Facebook page (https://www.facebook.com/impactcommunityservices) Visit our website (https://impact.org.au) Subscribe to our YouTube channel (https://www.youtube.com/channel/UCsmo5w3ojo64_lNPPyivCew) Connect with us on LinkedIn (https://www.linkedin.com/in/impact-community-services) Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

18. 

    7 Jun 2023

    Navigating Mental Wellbeing: Understanding, Disrupting Patterns, and Achieving Flourishing

    In this captivating podcast, join our hosts Tanya and Kate as they delve into the complex and timely topic of mental wellbeing. Coming out of the challenging times of COVID and facing various crises, many individuals are struggling with their mental health. However, mental wellbeing is not always easily understood or visible. Through insightful conversations,  Tanya and Kate explore what mental wellbeing truly means and how it can be nurtured. Drawing from their experiences at Impact, they discuss the use of simple scales, such as the flourishing scale, to understand and articulate mental wellbeing. They shed light on the importance of connections and purposeful living, emphasising the impact of social relationships, personal competence, and optimism for the future. The hosts also examine the role of technology in mental wellbeing, acknowledging its potential to both hinder and support flourishing. They explore the detrimental effects of doomscrolling and offer practical strategies to regain control, such as disrupting patterns and engaging in digital detox. Small changes can make a significant difference in breaking free from negative loops and reclaiming agency over our lives. With the aim of helping listeners move towards a state of flourishing, Kate and Tanya delve into the concept itself. They delve into the research that shows only a small percentage of individuals are flourishing, while a larger portion languish. The hosts passionately discuss practical steps that can be taken daily to enhance mental wellbeing and step into a flourishing state. Join Kate and Tanya on this transformative podcast journey as they empower listeners to understand their mental wellbeing, disrupt harmful patterns, and navigate the path towards flourishing. Take control and prioritise your mental health to live your best life. Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights. Stay connected with us: Follow us on Twitter (https://twitter.com/impactandyou) Like our Facebook page (https://www.facebook.com/impactcommunityservices) Visit our website (https://impact.org.au) Subscribe to our YouTube channel (https://www.youtube.com/channel/UCsmo5w3ojo64_lNPPyivCew) Connect with us on LinkedIn (https://www.linkedin.com/in/impact-community-services) Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

19. 

    18 May 2023

    Introduction: Unified Voices

    Welcome to Stronger Together, a compelling podcast series presented by Impact Community Services. I'm Tanya O'Shea, Impact's managing director, bringing my expertise in psychology, while I'm joined by Kate Buckland, our communications officer, with over two decades of experience as a journalist and communications professional. With a combined experience of 35 years in the community services sector, we have witnessed the transformative power of meaningful support and services within communities. At Impact, we are dedicated to improving lives, and in this podcast, we tackle a diverse range of topics that impact our overall health and well-being, discussing the challenges we all face in today's social climate. Join us for monthly episodes where we delve into significant issues like mental health, physical wellness, parenting, unemployment, self-care, and living life on your own terms. By subscribing, you'll be part of our engaging conversations aimed at shattering barriers, igniting action, and fostering a vibrant sense of community and understanding. Remember, we're stronger together, and we can't wait to chat with you. Thank you for listening to this episode of "Stronger Together" We hope you enjoyed the conversation and gained valuable insights. Stay connected with us: Follow us on Twitter (https://twitter.com/impactandyou) Like our Facebook page (https://www.facebook.com/impactcommunityservices) Visit our website (https://impact.org.au) Subscribe to our YouTube channel (https://www.youtube.com/channel/UCsmo5w3ojo64_lNPPyivCew) Connect with us on LinkedIn (https://www.linkedin.com/in/impact-community-services) Don't forget to subscribe to our podcast to stay updated on future episodes. Remember, we are STRONGER TOGETHER.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

7,685

Score snapshot 15 Sept 2025

Spotify

4.2 / 5

5 ratings

Podcast Authority Score: 60 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

72

Social presence

0

YouTube

68

Engagement

51

Contact Stronger Together: Amplifying Voices of Resilience and Community Support

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.