Stronger Within is a health, fitness, and mindset podcast for women who are ready to ditch the quick fixes and find a lifestyle they can stick with forever.
Hosted by Christie Magri, this show focuses on building strength in your body, confidence in your mindset, and habits that support real, lasting change.
Expect practical tools, honest conversations, and simple strategies to help you stop starting over and finally feel good in your body, for good.
5 things sabotaging your weight loss results (and how to fix it)
You show up for everyone else all day long. You’re doing the workouts, tracking the food and trying SO hard, but the scale still won’t budge. Right now it probably feels like the problem is you. It’s not. 🤍 In today’s episode, I’m getting real about why you can be doing “all the right things” and still not losing weight, and what I had to figure out after 10-15 years of yo-yo dieting before I finally lost 125 lbs. We’re talking about: 👉🏻 Why doing more isn’t the same as doing what works 👉🏻 Th...
4 Nov 2026
The simplest way to becoming the healthy + happy mom
You want to feel good in your clothes, keep up with your kids, and stop hiding in holiday photos.. but when you’re wearing a million hats before 10am, focusing on your weight loss goals can feel like one more thing on an already overflowing plate. And with the holidays right around the corner, it’s so easy to say, “I’ll just start later.” In today's episode, I’m getting real about what it takes to become the hot + healthy mom, even with little kids. We’re talking about: 👉🏻 Why simple be...
28 Oct 2026
5 signs you’re stuck in a yo-yo dieting cycle and how to fix it so you can build your dream body
Being stuck in a yo-yo dieting cycle is one of the worst places to be, because your goal IS a priority and you ARE putting in the effort. You’re working harder than most.. restricting more, counting every calorie, getting your workouts in - but you still don’t feel confident in your body. I know how this feels because I lived it for 3 years. I was in the gym 6-7x a week and didn’t lose a single pound. I didn’t even look like I lifted. I was doing a lot right but the yo-yo cycle was holding me...
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
11 ratings
Spotify
5.0 / 5
2 ratings
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