Welcome to Thee Remnant Circle, a faith-based podcast inspired by Micah 2:12. Our mission is to restore, empower, and educate believers through the Gospel. With topics surrounding the importance of mental and emotional wellness. Each episode explores biblical teachings, motivational messages, and practical discussions on faith, personal growth, and holistic well-being.
S3 EP8 Pharmacy, Advocacy, and Men’s Mental Health with BIG QUAMMY
In this episode, we are having a sits down for an inspiring and open conversation with Kwame Osei Owusu, famously known as BIG QUAMMY.Kwame doesn't hold back as he opens up about his journey from childhood to moving to the UK, navigating his education, and building a multi-faceted career as a pharmacist and content creator. He candidly shares his own personal mental health struggles, revealing what sparked his deep passion for men’s mental health advocacy and the impactful work he is now doing both locally and internationally.
23 Aug 2026
S3. EP7 Building vs Building WELL
For the past four years, I’ve been building The Remnant Circle — from a podcast into a community and now a foundation. But there’s a difference between building and building well.
In this episode, I’m reflecting on what I’ve learned about building publicly versus privately, ambition driven by validation and survival, and what changes when you begin building from a place of healing, peace, and intentionality.A reflection on growth, ambition, purpose, and entering a new way of building.
19 Jul 2026
S3. EP6 We're Back! Here's What We've Been Building...
After eight months away, we're finally back, and this isn't just another episode. This marks the beginning of an entirely new chapter for The Remnant Circle. If you've been wondering where I've been, what I've been working on, and why we've been so quiet, this episode answers it all.
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Apple Podcasts (US)
4.3 / 5
6 ratings
Spotify
4.7 / 5
12 ratings
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