Every woman needs a studio – a place to think, plan, create, and dream. That’s what we hope to offer on Studio 5, where our goal is to help you live happily.
Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your home, strengthen your relationships, and enhance your life.
Make reading an activity, not a chore! Help your kids love reading in 5 ways
Cognitive development, improved focus, stronger sense of empathy. Those are just a few of the many benefits reading has for children. Parents know the perks, and they can do their part!
Mom and book reviewer Cheri Fries (http://studio5.ksl.com/tag/cheri-fries) believes there are things you can do in the home that will encourage your children to pick up the book. Not because they have to, but because they want to.
Find more recommendations from Cheri on Instagram, @late.night.library (http://www.instagram.com/late.night.library/).
Read more here: https://studio5.ksl.com/reading-activity-not-chore-help-kids-love-reading/
12 Feb 2025
Clean up in 1 minute! 6 daily habits that help cut down on household clutter
It creeps in and our stress goes up. Clutter feels like an ever-present enemy that we’re trying to constantly beat down. It’s more than just a feeling. A UCLA study found that women with a lot of household items, a lot of stuff, actually had higher cortisol levels. It does stress us out!
Professional organizer Jenny Layton (http://studio5.ksl.com/tag/jenny-layton) shared how we can form new habits and routines to help prevent clutter from piling up in the first place. She shared six everyday actions you can take to keep the mess away and clean up clutter.
Find more organizing advice from Jenny on Instagram, @jlthehappygal (http://www.instagram.com/jlthehappygal/).
Read more here: https://studio5.ksl.com/clean-up-1-minute-everyday-habits-cut-clutter/
11 Feb 2025
Don't restrict sugar! 5 ways to approach sweets in a healthier way
Tis the season for sweets! From Halloween to Christmas, these next many months can be overwhelming for anyone trying to steer clear of sugar. The key is to find balance!
Studio 5 Health Contributor Miki Eberhardt (http://studio5.ksl.com/tag/miki-eberhardt) shared ways to treat yourself kindly, without judgment, while still making healthy choices.
Find more nutrition advice from Miki on Instagram, @nutritionbymiki (http://www.instagram.com/nutritionbymiki/).
Read more here: https://studio5.ksl.com/dont-restrict-sugar-approach-sweets-healthier/
Who has been a guest on Studio 5
Names identified in recent episode analyses. Showing up to five guests.
Brooke Romney
Michelle Love-Day
Dr. Matt Townsend
Natty Lewis
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 42 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
72
Social presence
0
YouTube
0
Engagement
27
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