Studio 7

About Studio 7

Welcome to Studio 7 – a lively, engaging podcast hosted by 7Life's Mercedes Wilson, 7 Sports Director Matt Bove, and 7 Weather Meteorologist Autumn Lewandowski. We dive into the topics that matter most—life, family, work-life balance, relationships, and everything in between. Whether it’s parenting challenges, career insights, or trending stories, Studio 7 brings you honest conversations, expert advice, and plenty of laughs along the way. Catch us LIVE every weekday from 4:30 p.m. to 5 p.m. on 7 ABC, the WKBW app, WKBW Facebook, 7Life Facebook, and the Studio 7 YouTube channel. Prefer to listen? Subscribe to Studio 7 on Spotify, Apple Podcasts, and all major podcast platforms. Join the conversation and be part of the Studio 7 community—where real life meets real talk!

Publisher

Studio 7

Category

comedy · kids & family · tv & film

Language

en

Explicit

No

First episode

20 Sept 2024

Latest episode

27 Feb 2025

Latest episodes

50 episodes in the feed.

1. 

   27 Feb 2025

   Gen Z vs. Millennials: The Battle of the Eras! Who Does It Better?

   Are Gen Z really the ultimate trendsetters, or do Millennials still rule the culture? In this epic showdown, we’re breaking down the biggest differences between Gen Z and Millennials—from social media habits, fashion, slang, workplace trends, nostalgia, and more! Don't forget to comment on YouTube and Facebook, and if you miss an episode you can find us on all socials at Studio7_wkbw as well as listen to us on all places you can find podcasts!

2. 

   26 Feb 2025

   Glow Up or Throwback? How We've Changed Since High School!

   In this episode, we take a trip down memory lane and talk about how much we've changed since high school. From the awkward teen years to where we are now, we share our stories and the lessons we've learned along the way. Join us as we discuss the glow-ups, the transformations, and everything in between—because growing up looks different for everyone! Don't forget to comment on YouTube and Facebook, and if you miss an episode you can find us on all socials at Studio7_wkbw as well as listen to...

3. 

   24 Feb 2025

   PWHL Showdown: Boston Fleet vs. New York Saints + Exclusive Interview with Olivia Zafuto!

   Get ready for an exciting PWHL matchup as the Boston Fleet take on the New York Saints! In this episode, we break down the game, key players to watch, and what this rivalry means for women's hockey. Plus, we sit down with Olivia Zafuto for an exclusive interview, diving into her journey, the growth of the PWHL, and what it takes to compete at the highest level. Don’t miss this inside look at the action on and off the ice! #PWHL #BostonFleet #NewYorkSaints #WomensHockey #OliviaZafuto #HockeyI...

Podcast Authority Score: 33 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

67

Social presence

0

YouTube

0

Engagement

0

Contact Studio 7

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.