Stump Station is a podcast about fitness, self development & growth
located in Saudi Arabia, bringing on guests to help inspire, give information to help & you in your life
Inside The Red Sea Games — Saudi Arabia’s Biggest CrossFit Competition 🇸🇦 In this episode of Stump Station, we dive behind the scenes of the Red Sea Games, one of the biggest CrossFit competitions in Saudi Arabia, held in Jeddah. What does it actually take to organise a major fitness competition? From athlete selection and programming workouts to the growth of the CrossFit community in Saudi Arabia, we break down the real story behind the event. We also discuss an important topic: Why are the...
24 Feb 2026
#30- Changing the lives of Saudi women
In Episode 30 of Stump Station, I sit down with Dr. Baraa Rajab to talk about pain, injury rehab, mobility, strength training, and why so many women feel disconnected from their bodies. We dive into: • Why back pain and knee pain don’t mean your body is broken • The truth about injury rehabilitation in your 30s and 40s• Mobility vs strength – what actually prevents injury • Why “rest” isn’t always the answer • How Saudi women can rebuild confidence through movement • Yoga, rehab, and building...
24 Feb 2026
#29- Raised in Saudi, Raised to Think Big: The Power of a Business Mindset
In Episode 29 of Stump Station, we dive deep into something that shapes every entrepreneur long before their first business idea: upbringing.Hasna Baker — founder of Elephantor, a brand strategy and storytelling agency — shares how being raised in Saudi influenced the way she thinks about growth, discipline, and business.This conversation goes beyond branding. It’s about mindset.We unpack:• What it means to be raised with a growth mindset• The difference between being born into confidence vs ...
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