Style and Stewardship - Holistic Nutrition, Wellness, Intentional Living, Faith, Lifestyle

About Style and Stewardship - Holistic Nutrition, Wellness, Intentional Living, Faith, Lifestyle

Are you a Christian woman who is eating real food, praying over your health, and still waking up exhausted, bloated, foggy, and wondering why your body feels like it is working against you? Your doctor says everything looks fine. You know it doesn't feel fine. You are not imagining it, and you are not alone. Welcome to Style and Stewardship, the podcast for the Christian woman who is done surviving her days and ready to steward her health on purpose in the season of life she is in. Hey, I’m Cher, a certified holistic nutrition practitioner, Christ follower, wife, and mother. This show is where faith-based nutrition, biblical stewardship, real food discernment, and health and wellness meet the conviction that how we steward the body God gave us actually matters. We dig into the real reasons behind chronic fatigue, blood sugar swings, gut symptoms, hormone changes, autoimmune flares, inflammation, and brain fog not with a diet plan or a one-size protocol, but through functional lab data, real food, and the lifestyle shifts that actually move the needle for your specific body. I also weave in biblical stewardship because stewarding our health is not separate from our faith, it is an act of stewardship. Everyone woman is in a unique season of life so I also share what God is teaching me in my current season so that you know your are not alone on this stewardship journey. Inside my three-month 1:1 holistic nutrition consulting program, we go beyond guesswork. I work with clients using objective lab data including food sensitivity testing, an organic acids panel, comprehensive metabolic markers, and insulin ordered through a physician-supervised portal and reviewed alongside your lifestyle, food intake, and symptom patterns. Labs are not a replacement for your medical care. They give us a measurable, whole-person picture so the real food and lifestyle support I provide is targeted and personal not generic. This is not a diet show or weight loss plan. This is lifestyle stewardship the conviction that how we care for our body, our home, and our legacy matters to God and to the people we love most. Topics include: holistic health for Christian women, faith-based nutrition, biblical stewardship, biblical nutrition, blood sugar balance, gut health, nutrition discernment, Christian health for mothers, autoimmune support, chronic fatigue, inflammation, hormone support, metabolic health, food sensitivities, holistic health Christian moms, body stewardship, Christian health and wellness, anti-inflammatory eating, real food for the whole family, Christian living and health, lifestyle stewardship, health stewardship, and generational health legacy. If you are ready to stop surviving and start stewarding, you are in the right place. Apply to work with me 1-on-1 : styleandstewardship.com/apply (http://styleandstewardship.com/call) 🎙️ New episodes weekly 🌐 http://styleandstewardship.com (http://styleandstewardship.com) 📩 hello@styleandstewardship.com (mailto:hello@styleandstewardship.com) For the woman that desires to : Live well. Be well. Hear "well done."

Publisher

Cher Certified Holistic Nutrition Practitioner

Category

health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

9 Feb 2020

Latest episode

26 Oct 2026

Latest episodes

41 of 144 episodes have a transcript.

1. 

   26 Oct 2026TRANSCRIPT

   129 | For the Christian Woman Who is Not Where She Thought She Should Be

   Host [Host Name] explores how Christian women find purpose and identity in Christ, even when life's seasons shift unexpectedly, offering insights from Proverbs.

2. 

   4 Sept 2026TRANSCRIPT

   128 | Contentment, Priorities, and Intentional Living at Home | Faithful Stewardship Stewarding the Home

   Host Cher shares a faith-centered reflection on intentional home stewardship, revealing how prioritizing order over cultural pressure brings peace and joy.

3. 

   29 Jul 2026TRANSCRIPT

   127 | Burden or Blessing?: Stewarding What God Has Given You

   Host Cher shares how to embrace God-given responsibilities as blessings, not burdens, finding freedom and purpose in faithfulness.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

109,798

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 78 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

90

Social presence

91

YouTube

86

Engagement

32

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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