Suicide Loss Survivor - Documented Journey
Light Being Found
5.0from 5 ratings
- 17
- Episodes
- 5
- Ratings
- 2024
- First episode
- 13K
- YouTube views
About Suicide Loss Survivor - Documented Journey
SEASON 1 RELEASE: 11.11.24 Join me as I share my documented journey as a suicide loss survivor. After losing my Love Jason (Sol-Dier, US Army), I began doing video & audio recordings - 20 days after finding him. This podcast provides a candidly raw view of my journey, all the tears and countless cross-examinations, the 1 step forward to the 22+ steps backwards, the triumphs, stumbles, and self-reflection - from struggling to find the light, to light being found. By leaning into my pain, I went from riding the wave, to becoming the wave and embracing the collateral beauty, transforming my personal journey into a series that illuminates the emotional labyrinth encountered after losing a partner to suicide. Through unveiling my day-to-day realities, I offer insight & solace to those who may feel alone in their grief, encouraging a collective exploration of healing.
- Publisher
- Light Being Found
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 29 May 2024
- Latest episode
- 26 May 2025
Latest episodes
17 episodes in the feed.
26 May 2025
5 Powerful Ways to Support Someone Grieving a Suicide Loss S2E2
This episode shares five compassionate and practical ways to comfort and support someone grieving after a traumatic suicide loss, emphasizing creating a safe space and offering tangible help.
11 May 2025
How I Survived the Suffocating Weight of Grief S2E1
Introduction (#introduction) In this heartfelt episode, I explore the depths of dealing with emotions post-loss. A month after losing my love, Jason, to suicide—an event that turned my world upside down—I recount how overwhelming grief led me to some unexpected coping mechanisms. From random screams in the solitude of my home to grappling with suffocating darkness, I unveil my journey of healing and the burst of enlightenment that emerged through shadows. This episode serves as a beacon for those trudging through their own paths of grief and showcases the importance of finding light amidst overwhelming despair. Special Day Reflections (#special-day-reflections) The date holds significance beyond measure—marking a weekend intertwined with Jason's birthday and my memories of loss. Amid the remembrance, Mother's Day presents a juxtaposition of emotions, woven together with my ten-year Angel V-ersary. I share my preparations for season two and the emotions stirred while revisiting unedited videos documenting my early grief sessions. Finding Light (#finding-light) Grief threatened to snuff my inner light, plunging me into an abyss of darkness where breathing felt weighted. One peculiar relief came from switching on every light, my environment glowing with artificial brightness to counteract internal shadows. Here, light becomes more than illumination—it's a form of solace, a touchstone that stabilizes the storm within. Sharing Personal Videos (#sharing-personal-videos) I express my excitement over unedited videos recorded shortly after the loss—raw footage of navigating grief in real-time. These videos offer a window into my emotional processing during the initial months—a period where grief felt insurmountable and the mundanity of life, upended. Coping with Loss (#coping-with-loss) To release pent-up emotions, spontaneous yells became my refuge, a primal release that seemed bizarre yet necessary. As weeks progressed, my need to scream diminished—a small sign of healing. Alongside this, the brightness of light stayed pivotal in my coping mechanism; a remedy for suffocating shadows that lingered long after dusk. The Importance of Light (#the-importance-of-light) I relive how artificial light and open windows provided refuge from suffocating darkness. The practice of keeping all lights on acted as a delicate balance against overwhelming internal gloom, proving how physical light can interplay with emotional survival. Bedding Experience (#bedding-experience) The act of changing sheets held unexpected importance—a step towards transition that kept nostalgia at bay. Holding onto Jason's belongings, opting not to wash certain cherished items, emerged as part of the grieving process, reflecting the intricate dance between remembrance and moving forward. Navigating Shock (#navigating-shock) Understanding the state of shock becomes evident during week three—a surreal phase where cognition seems dulled, akin to swimming through fog. The analogy of a young child bouncing in and out of a pool aptly captures the disjointedness felt, emphasizing how profound change warps normalcy. Personal Story: Jason and Co
14 Feb 2025
Myths about Grief - Suicide Loss Survivor S1E13
SEASON 1 Bonus Episode 13: 2♡14♡25 Welcome another episode of "Finding the Light | Light Being Found." In this special bonus VDAY episode, we delve deep into the personal experiences of navigating grief and the common myths surrounding it. Journey with me as we explore understanding, healing, and finding your way after loss. Suicide Loss Survivor heart ❤️ Documented Journey: Podcast *All Things Podcast | SuicideLoss.online YouTube: https://www.youtube.com/@LightBeingFound Instagram: @LightBeingFound www.instagram.com/lightbeingfound/ ******COMING SOON***** *Connect w/ me one on one | LightBeingFound.com *Access Documented Journey | FindingTheLight.com Podcast Mentions - Complicated Grief: https://www.youtube.com/watch?v=wJgviSyPz6I (https://www.youtube.com/watch?v=wJgviSyPz6I) The Body Keeps the Score: https://www.besselvanderkolk.com/resources/the-body-keeps-the-score Mental Health Disclaimer ❤️ Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, & healing as you navigate your journey. All my Love. #FindingTheLight #LightBeingFound #SuicideLossSurvivor #BeTheWave #IAmTheWave #MilitarySuicide #SuicideLossDiary #SuicideLossJourneyDocumented #SuicideLossDocumentary #SuicideLoss #SuicideLossPTSD #SuicideLossGrief #SuicideLossTrauma #CollateralBeauty #SuicideLossSurvivorStories #SurvivingSuicideLoss #SuicideLossSurvivorPTSD #SuicideLossPodcast #Healing #TraumaHealing #Grief #Grieving #TraumaGrieving #TraumaLoss #SelfLove #VeteransDay #InLovingHonor #ArmyVeteran #22aDay #PanicAttacks #Collateral Beauty #SuicideBereavement #SurvivorOfSuicideLoss #GrievingSuicide #SurvivorStories #SelfLove #MentalHealth #BodyLanguage #ItsOKtoNotBeOK #WhatsYourGrief #TheBodyKeepsTheScore #GriefShare #GriefPodcast #GriefJourney #GriefRecovery #VeteransDay #InLovingHonor #ArmyVeteran #22aDay #PanicAttacks #MentalHealth #TAPS #PanicAttacks #GriefOutLoud #Grief2Growth #GoodGrief #TheGriefGang #WheresTheGrief #TheGriefCoach #TheLeftoverPieces #SecondaryLoss #MentalHealth #Lovespasms
14 Feb 2025
The Grieving Person's Bill of Rights - Suicide Loss Survivor S1E12
SEASON 1 BONUS: 2♡14♡25 In today's VDAY bonus episode, I dive deep into the Grieving Person's Bill of Rights by Alan D. Wolfelt, sharing my unique journey of navigating grief and emphasize the importance of giving oneself grace during the grieving journey. The focus is on honoring emotions, setting boundaries, and sharing memories. I reflect on how grief changes us and how to embrace those changes with love and compassion. *To find links to various online FB groups mentioned, check show notes in for episode 4 (S1E4) The Grieving Person’s Bill of Rights by Alan D. Wolfelt: https://chaplain.yale.edu/sites/default/files/files/grieving-person-bor.pdfSuicide Loss Survivor ❤️ Documented Journey: https://www.youtube.com/@lightbeingfound Instagram @LightBeingFound www.instagram.com/lightbeingfound/ *All Things Podcast | SuicideLoss.online ******COMING SOON***** *Connect w/ me one on one | LightBeingFound.com *Access Documented Journey | FindingTheLight.com Mental Health Disclaimer ❤️ Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey. #FindingTheLight #LightBeingFound #SuicideLossSurvivor #BeTheWave #IAmTheWave #MilitarySuicide #SuicideLossDiary #SuicideLossJourneyDocumented #SuicideLossDocumentary #SuicideLoss #SuicideLossPTSD #SuicideLossGrief #SuicideLossTrauma #CollateralBeauty #SuicideLossSurvivorStories #SurvivingSuicideLoss #SuicideLossSurvivorPTSD #SuicideLossPodcast #Healing #TraumaHealing #Grief #Grieving #TraumaGrieving #TraumaLoss #SelfLove #VeteransDay #InLovingHonor #ArmyVeteran #22aDay #PanicAttacks #Collateral Beauty #SuicideBereavement #SurvivorOfSuicideLoss #GrievingSuicide #SurvivorStories #SelfLove #MentalHealth #BodyLanguage #ItsOKtoNotBeOK #WhatsYourGrief #TheBodyKeepsTheScore #GriefShare #GriefPodcast #GriefJourney #GriefRecovery #VeteransDay #InLovingHonor #ArmyVeteran #22aDay #PanicAttacks #MentalHealth #TAPS #PanicAttacks #GriefOutLoud #Grief2Growth #GoodGrief #TheGriefGang #WheresTheGrief #TheGriefCoach #TheLeftoverPieces #SecondaryLoss #MentalHealth #Lovespasms
11 Nov 2024
Be the Wave - Suicide Loss Survivor S1E11
Hi Loves, welcome back to the final episode of this season on Finding the Light, Light Being Found. This journey has been a heartfelt exploration as I navigate my path as a suicide loss survivor. Today, I'm sharing reflections about a day near and dear to me and som many; Veterans Day. I also share a glimpse of the creative process I’m enjoying making in making the podcast and website. Join me as I dive into gratitude, energy healing, and the touching memories that have shaped this season. Let's walk together as we embrace the light and love that connects us all. Thank you for joining me this season, all my love as you navigate your healing journey. Suicide Loss Survivor ❤️ Documented Journey: Podcast All Things Podcast | SuicideLoss.online (http://SuicideLoss.online) YouTube @LightBeingFound www.youtube.com/@LightBeingFound Instagram @LightBeingFound www.instagram.com/lightbeingfound/ ******COMING SOON***** *Connect w/ me one on one | LightBeingFound.com *Access Documented Journey | FindingTheLight.com Podcast Mentions - Powerfully EMPOWERING ♡♡♡ Awaken the Light WithIN https://youtu.be/XYSckJt7vYs (https://youtu.be/XYSckJt7vYs) *John Amaral: Free 7 Day Fight to Flight to Flow Challenge https://johnamaral.com/join-the-challenge/ (https://johnamaral.com/join-the-challenge/) *Wim Hof: Free Mini Class - https://www.wimhofmethod.com/free-mini-class (https://www.wimhofmethod.com/free-mini-class) *Joe Dispenza https://drjoedispenza.com/ (https://drjoedispenza.com/) Mental Health Disclaimer ❤️ Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey. #FindingTheLight #LightBeingFound #SuicideLossSurvivor #MilitarySuicide #SuicideLossPodcast #SuicideLoss Suicide Loss Survivor, Suicide Loss, Suicide Loss Documentary, Suicide Loss Journey, Suicide Loss PTSD, Military Suicide, Finding the Light, Light Being Found, Suicide Loss Grief, Suicide Loss Survivor Diary, Suicide Loss Stories, Grieving Journey, Suicide Loss, Healing, Army Veteran, Emotional Support, Mental Health, Survivor Story, Group Therapy, Panic Attacks, Coping Strategies, Personal Growth, Love and Loss, Sharing Experiences, Video Diary, self-discovery, Self Love, Collateral Beauty, Mental Health, Body Language, Wim Hof, Joe Dispenza
11 Nov 2024
Selfish to Selfless - Suicide Loss Survivor S1E10
In this episode, join me as I dive into the whirlwind of emotions that erupted after the Findlay Jason. I'm opening my soul to share an unfiltered glimpse of my journey—a journey lined with anguish, self-reflection, and growth. This episode isn't just about the darkness; it's about finding the glimmers of light amidst the haze. As we peel back the layers of grief, we'll reflect together on the raw truths of loss, the steps forward, the backward slides, and the moments of unexpected joy and healing. Throughout this episode, we'll honor Jason's legacy and the countless others just like him—military members who have silently battled inner demons. Let this be an ode to their memory and a call to cherish impermanence, living life's moments with heartfelt presence. Step into this story with an open heart and feel the profound beauty that emerges in the act of being present, embracing self-love, and witnessing the Light Being Found in the shadows. Suicide Loss Survivor ❤️ Documented Journey: Podcast All Things Podcast | SuicideLoss.online (http://SuicideLoss.online) YouTube @LightBeingFound www.youtube.com/@LightBeingFound Instagram @LightBeingFound www.instagram.com/lightbeingfound/ ******COMING SOON***** *Connect w/ me one on one | LightBeingFound.com *Access Documented Journey | FindingTheLight.com Mental Health Disclaimer ❤️ Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey. #FindingTheLight #LightBeingFound #SuicideLossSurvivor #MilitarySuicide #SuicideLossPodcast #SuicideLoss Suicide Loss Survivor, Suicide Loss, Suicide Loss Documentary, Suicide Loss Journey, Suicide Loss PTSD, Military Suicide, Finding the Light, Light Being Found, Suicide Loss Grief, Suicide Loss Survivor Diary, Suicide Loss Stories, Grieving Journey, Suicide Loss, Healing, Army Veteran, Emotional Support, Mental Health, Survivor Story, Group Therapy, Panic Attacks, Coping Strategies, Personal Growth, Love and Loss, Sharing Experiences, Video Diary, self-discovery, Self Love, Collateral Beauty, Mental Health
11 Nov 2024
Painful Emptiness - Suicide Loss Survivor S1E9
Welcome back to Season 1, Episode 9 of 'Finding the Light, Light Being Found.' Join me, as I share a deeply personal journey of healing after losing my love, Jason, a U.S. Army veteran. In this episode, I unveil two poignant pieces of my experience: a heartfelt cell phone video reflecting on the painful emptiness I felt and a powerful voice message from a colleague who bravely shares his own struggles with suicidal thoughts. Together, we explore the complexities of grief, gratitude, and the importance of connection in times of darkness. If you've ever felt alone in your pain or are searching for understanding in your journey, this episode is for you. Sending you so much love as you navigate your healing. Suicide Loss Survivor ❤️ Documented Journey: Podcast All Things Podcast | SuicideLoss.online (http://SuicideLoss.online) YouTube @LightBeingFound www.youtube.com/@LightBeingFound Instagram @LightBeingFound www.instagram.com/lightbeingfound/ ******COMING SOON***** *Connect w/ me one on one | LightBeingFound.com *Access Documented Journey | FindingTheLight.com Mental Health Disclaimer ❤️ Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey. #FindingTheLight #LightBeingFound #SuicideLossSurvivor #MilitarySuicide #SuicideLossPodcast #SuicideLoss Suicide Loss Survivor, Suicide Loss, Suicide Loss Documentary, Suicide Loss Journey, Suicide Loss PTSD, Military Suicide, Finding the Light, Light Being Found, Suicide Loss Grief, Suicide Loss Survivor Diary, Suicide Loss Stories, Grieving Journey, Suicide Loss, Healing, Army Veteran, Emotional Support, Mental Health, Survivor Story, Group Therapy, Panic Attacks, Coping Strategies, Personal Growth, Love and Loss, Sharing Experiences, Video Diary, self-discovery, Self Love, Collateral Beauty, Mental Health, Body Language, The Body Keeps the Score, What the Grief
11 Nov 2024
Our Last Moments - Suicide Loss Survivor S1E8
Welcome back to "Light Being Found" In Season 1, Episode 8, I dive deep into my feelings as a survivor of suicide loss. This episode captures the raw emotions of recalling my last moments with Jason, and how cooking together brought us joy. From laughter to tears, I explore the complexities of grief and the healing process. Join me on this journey of remembrance, connection, and finding joy in the little things as I share my personal experiences. Suicide Loss Survivor ❤️ Documented Journey: Podcast All Things Podcast | SuicideLoss.online (http://SuicideLoss.online) YouTube @LightBeingFound www.youtube.com/@LightBeingFound Instagram @LightBeingFound www.instagram.com/lightbeingfound/ ******COMING SOON***** *Connect w/ me one on one | LightBeingFound.com *Access Documented Journey | FindingTheLight.com Mental Health Disclaimer ❤️ Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey. #FindingTheLight #LightBeingFound #SuicideLossSurvivor #MilitarySuicide #SuicideLossPodcast #SuicideLoss Suicide Loss Survivor, Suicide Loss, Suicide Loss Documentary, Suicide Loss Journey, Suicide Loss PTSD, Military Suicide, Finding the Light, Light Being Found, Suicide Loss Grief, Suicide Loss Survivor Diary, Suicide Loss Stories, Grieving Journey, Suicide Loss, Healing, Army Veteran, Emotional Support, Mental Health, Survivor Story, Group Therapy, Panic Attacks, Coping Strategies, Personal Growth, Love and Loss, Sharing Experiences, Video Diary, self-discovery, Self Love, Collateral Beauty, Mental Health, Body Language
11 Nov 2024
Secondary Loss - Suicide Loss Survivor S1E7
In today's episode of "Light Being Found," I delve into the concept of secondary loss following the death of my partner, Jason. We explore how these losses manifest in layers, affecting everything from future dreams to daily routines. I share the importance of gentle self-reflection and embracing grief, inspired by a profound Rumi quote on surrender. Join me as I honor love through cherished memories and find beauty in vulnerability. I invite you to share your thoughts and stories. I send you all love, light, and healing on your journey. Big Hugs. Suicide Loss Survivor heart ❤️ Documented Journey: Podcast All Things Podcast | SuicideLoss.online (http://SuicideLoss.online) YouTube @LightBeingFound www.youtube.com/@LightBeingFound Instagram @LightBeingFound www.instagram.com/lightbeingfound/ ******COMING SOON***** *Connect w/ me one on one | LightBeingFound.com *Access Documented Journey | FindingTheLight.com Mental Health Disclaimer ❤️ Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey. #FindingTheLight #LightBeingFound #SuicideLossSurvivor #MilitarySuicide #SuicideLossPodcast #SuicideLoss Suicide Loss Survivor, Suicide Loss, Suicide Loss Documentary, Suicide Loss Journey, Suicide Loss PTSD, Military Suicide, Finding the Light, Light Being Found, Suicide Loss Grief, Suicide Loss Survivor Diary, Suicide Loss Stories, Grieving Journey, Suicide Loss, Healing, Army Veteran, Emotional Support, Mental Health, Survivor Story, Group Therapy, Panic Attacks, Coping Strategies, Personal Growth, Love and Loss, Sharing Experiences, Video Diary, self-discovery, Self Love, Collateral Beauty, Mental Health, Body Language, Dancing in the Sky, Secondary Loss
11 Nov 2024
Mind Paralyzed - Suicide Loss Survivor S1E6
In this episode of Light Being Found, I share a deeply personal journey through my experiences as a suicide loss survivor. I reflect on the paralyzing moments of grief, the importance of capturing memories through video and voice, and the comfort they bring. I also discuss the artwork for my podcast, its special meaning, and Jason's story, highlighting his time in the military and our cherished memories together. Join me in exploring the emotions, the journey through trauma recovery, and the light that begins to emerge as we embrace our pain and memories. Let's navigate this path together with love and healing. Suicide Loss Survivor ❤️ Documented Journey: Podcast All Things Podcast | SuicideLoss.online (http://SuicideLoss.online) YouTube @LightBeingFound www.youtube.com/@LightBeingFound Instagram @LightBeingFound www.instagram.com/lightbeingfound/ ******COMING SOON***** *Connect w/ me one on one | LightBeingFound.com *Access Documented Journey | FindingTheLight.com Mental Health Disclaimer ❤️ Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey. #FindingTheLight #LightBeingFound #SuicideLossSurvivor #MilitarySuicide #SuicideLossPodcast #SuicideLoss Suicide Loss Survivor, Suicide Loss, Suicide Loss Documentary, Suicide Loss Journey, Suicide Loss PTSD, Military Suicide, Finding the Light, Light Being Found, Suicide Loss Grief, Suicide Loss Survivor Diary, Suicide Loss Stories, Grieving Journey, Suicide Loss, Healing, Army Veteran, Emotional Support, Mental Health, Survivor Story, Group Therapy, Panic Attacks, Coping Strategies, Personal Growth, Love and Loss, Sharing Experiences, Video Diary, self-discovery, Self Love, Collateral Beauty, Mental Health, Body Language, Milicide, Lovespasms, Political War
11 Nov 2024
Milicide - Lovespasms | Suicide Loss Survivor S1E5
In this heartfelt episode, I open up about my journey as a suicide loss survivor, exploring the emotional landscape of moving from darkness to discovering light. I dive into the layers of grief, sharing raw, unfiltered moments as I process my experiences and memories of my partner, Jason. This journey includes the comforting sounds of Jai's paws following me around and Dojah's meows, both comforting and stirring memories. Throughout, I reflect on the brokenness that adds beauty to my life’s tapestry and offer soul soothing hugs and encouragement for anyone on a similar path. Join me as I navigate the complex feelings of healing, love, and loss in today's episode. Suicide Loss Survivor ❤️ Documented Journey: Podcast All Things Podcast | SuicideLoss.online (http://SuicideLoss.online) YouTube @LightBeingFound www.youtube.com/@LightBeingFound Instagram @LightBeingFound www.instagram.com/lightbeingfound/ ******COMING SOON***** *Connect w/ me one on one | LightBeingFound.com *Access Documented Journey | FindingTheLight.com Mental Health Disclaimer ❤️ Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey. #FindingTheLight #LightBeingFound #SuicideLossSurvivor #MilitarySuicide #SuicideLossPodcast #SuicideLoss Suicide Loss Survivor, Suicide Loss, Suicide Loss Documentary, Suicide Loss Journey, Suicide Loss PTSD, Military Suicide, Finding the Light, Light Being Found, Suicide Loss Grief, Suicide Loss Survivor Diary, Suicide Loss Stories, Grieving Journey, Suicide Loss, Healing, Army Veteran, Emotional Support, Mental Health, Survivor Story, Group Therapy, Panic Attacks, Coping Strategies, Personal Growth, Love and Loss, Sharing Experiences, Video Diary, self-discovery, Self Love, Collateral Beauty, Mental Health, Body Language, Milicide, Lovespasms
11 Nov 2024
Ability to Function - Suicide Loss Survivor S1E4
The Beginning: Realizations and Raw Footage Welcome back to Season 1, Episode 4—a pivotal episode for me. It's the first time I sat down at a computer to intentionally record my thoughts, unlike the impromptu phone recordings that came before. The realization struck me: "I have to record this. This is so wild. Whoa.” This moment marked a commitment to documenting this journey regularly, a decision that would bring a sense of structure, processing, growth and reflection amidst the internal struggle. Suicide Loss Survivor ❤️ Documented Journey: Podcast All Things Podcast | SuicideLoss.online (http://SuicideLoss.online) YouTube @LightBeingFound www.youtube.com/@LightBeingFound Instagram @LightBeingFound www.instagram.com/lightbeingfound/ ******COMING SOON***** *Connect w/ me one on one | LightBeingFound.com *Access Documented Journey | FindingTheLight.com Podcast Mentions FB Groups: Suicide Survivors Loss & Support: | https://www.facebook.com/groups/356093358111979/Suicide Grief Support: | https://www.facebook.com/groups/283667218320416/ (https://www.facebook.com/groups/283667218320416/) Suicide Loss Of A Loved One: | https://www.facebook.com/groups/SuicideSurvivorsleftbehind/ (https://www.facebook.com/groups/SuicideSurvivorsleftbehind/) Suicide Loss Survivor Grief Support Group: https://www.facebook.com/groups/SuicideSurvivors.info/ (https://www.facebook.com/groups/SuicideSurvivors.info/) Survivors of Suicide (Loss): | https://www.facebook.com/groups/survivorsofsuicide/ (https://www.facebook.com/groups/survivorsofsuicide/) Smaller Group: Hope After Suicide Loss—Spouse/Partner Loss: | https://www.facebook.com/groups/hopeaftersuicideloss.spousepartnerloss/ (https://www.facebook.com/groups/hopeaftersuicideloss.spousepartnerloss/) Mental Health Disclaimer ❤️ Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey. #FindingTheLight #LightBeingFound #SuicideLossSurvivor #MilitarySuicide #SuicideLossPodcast #SuicideLoss Suicide Loss Survivor, Suicide Loss, Suicide Loss Documentary, Suicide Loss Journey, Suicide Loss PTSD, Military Suicide, Finding the Light, Light Being Found, Suicide Loss Grief, Suicide Loss Survivor Diary, Suicide Loss Stories, Grieving Journey, Suicide Loss, Healing, Army Veteran, Emotional Support, Mental Health, Survivor Story, Group Therapy, Panic Attacks, Coping Strategies, Personal Growth, Love and Loss, Sharing Experiences, Video Diary, self-discovery, Self Love, Collateral Beauty, Mental Health, Body Language, TAPS
11 Nov 2024
Unfolding Journey - Suicide Loss Survivor S1E3
Welcome back to *Light Being Found*! In Season 1, Episode 3, I'm diving deep into my journey as a suicide loss survivor, navigating the emotional waves of grief and healing. Join me as I revisit my past recordings for the first time, reflecting on precious memories of my love, Jason, who served in the US Army. I'm sharing the highs and lows, and those unexpected glimmers of light. From waking up with swollen eyes that somehow still make me smile, to finding solace in espresso rituals. Together, let’s explore the profound impact of loss, the music that connects us, and the importance of being gentle with ourselves during this journey. Suicide Loss Survivor ❤️ Documented Journey: Podcast All Things Podcast | SuicideLoss.online (http://SuicideLoss.online) YouTube @LightBeingFound www.youtube.com/@LightBeingFound Instagram @LightBeingFound www.instagram.com/lightbeingfound/ ******COMING SOON***** *Connect w/ me one on one | LightBeingFound.com *Access Documented Journey | FindingTheLight.com Podcast Resources/Mentions TAPS: https://www.taps.org (https://www.taps.org/) Mental Health Disclaimer ❤️ Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey. #FindingTheLight #LightBeingFound #SuicideLossSurvivor #MilitarySuicide #SuicideLossPodcast #SuicideLoss Suicide Loss Survivor, Suicide Loss, Suicide Loss Documentary, Suicide Loss Journey, Suicide Loss PTSD, Military Suicide, Finding the Light, Light Being Found, Suicide Loss Grief, Suicide Loss Survivor Diary, Suicide Loss Stories, Grieving Journey, Suicide Loss, Healing, Army Veteran, Emotional Support, Mental Health, Survivor Story, Group Therapy, Panic Attacks, Coping Strategies, Personal Growth, Love and Loss, Sharing Experiences, Video Diary, self-discovery, Self Love, Collateral Beauty, Mental Health, Body Language, TAPS
11 Nov 2024
Gottman Institute Video - Suicide Loss Survivor S1E2
Hi beautiful souls. In this episode of my journey, I open up about navigating life after a profound loss, sharing my struggles and triumphs as a suicide loss survivor. I dive into the whirlwind of emotions, from initial panic attacks to finding solace in simple daily walks with my dog. Through documenting my story, I hope to connect and show that while grief is intensely personal, you are never alone. Join me as we explore this path together, learning to breathe, love, and find light again. Suicide Loss Survivor ❤️ Documented Journey: Podcast All Things Podcast | SuicideLoss.online (http://SuicideLoss.online) YouTube @LightBeingFound youtube.com/@LightBeingFound Instagram @LightBeingFound instagram.com/LightBeingFound/ ******COMING SOON***** *Connect w/ me one on one | LightBeingFound.com *Access Documented Journey | FindingTheLight.com Podcast Mentions: Gottman Institute Summit: https://www.pesi.com/store/detail/15405/the-2015-summit-emotions-trauma-dbt-integrating-research (https://www.pesi.com/store/detail/15405/the-2015-summit-emotions-trauma-dbt-integrating-research) Mental Health Disclaimer ❤️ Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey. #FindingTheLight #LightBeingFound #SuicideLossSurvivor #MilitarySuicide #SuicideLossPodcast #SuicideLoss Suicide Loss Survivor, Suicide Loss, Suicide Loss Documentary, Suicide Loss Journey, Suicide Loss PTSD, Military Suicide, Finding the Light, Light Being Found, Suicide Loss Grief, Suicide Loss Survivor Diary, Suicide Loss Stories, Grieving Journey, Suicide Loss, Healing, Army Veteran, Emotional Support, Mental Health, Survivor Story, Group Therapy, Panic Attacks, Coping Strategies, Personal Growth, Love and Loss, Sharing Experiences, Video Diary, self-discovery, Self Love, Collateral Beauty, Mental Health, Body Language, Gottman Institute
11 Nov 2024
Igniting Our Journey - Suicide Loss Survivor S1E1
Hi loves, welcome back. Today, I'm sharing a part of my soul's journey—a raw, heartfelt reflection on coping with loss and finding light even when the world feels heavy. This video touches on the deep connection we share as survivors, exploring how life's unpredictability can shift our purpose in profound ways. I open up about the struggles and the healing power I found in simple things, like a walk in the park with my dog, Jai. Join me as I navigate this path, embracing the emotions and lessons that each day brings. Remember, you are never alone in this journey. Sending you so much love, light and healing as you navigate your journey. Suicide Loss Survivor ❤️ Documented Journey: Podcast All Things Podcast | SuicideLoss.online (http://SuicideLoss.online) YouTube: @LightBeingFound youtube.com/@lightbeingfound Instagram @LightBeingFound instagram.com/lightbeingfound/ ******COMING SOON***** *Connect w/ me one on one | LightBeingFound.com *Access Documented Journey | FindingTheLight.com Podcast Mentions: Podcast: What’s Your Grief Podcast - https://sites.libsyn.com/60694/website (https://sites.libsyn.com/60694/website) Book: The Body Keeps the Score - https://www.besselvanderkolk.com/resources/the-body-keeps-the-score Mental Health Disclaimer ❤️ Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey. Suicide Loss Survivor, Suicide Loss, Suicide Loss Documentary, Suicide Loss Journey, Suicide Loss PTSD, Military Suicide, Finding the Light, Light Being Found, Suicide Loss Grief, Suicide Loss Survivor Diary, Suicide Loss Stories, Grieving Journey, Suicide Loss, Healing, Army Veteran, Emotional Support, Mental Health, Survivor Story, Group Therapy, Panic Attacks, Coping Strategies, Personal Growth, Love and Loss, Sharing Experiences, Video Diary, self-discovery, Self Love, Collateral Beauty, Mental Health, Body Language, What’s Your Grief, The Body Keeps the Score
29 May 2024
Suicide Loss Survivor - Documented Journey Trailer S1E0
SEASON 1 RELEASE: 11.11.24 After finding Jason's body (Sol-Dier, US Army), I went into a deep state of shock and stayed there for weeks. I was in such disbelief of what I was experiencing on every level that almost immediately, I began documenting my journey, capturing my grief through video and audio recordings. I'm sharing my story through a podcast. An intimately candid raw view of my journey, all the tears and countless cross-examinations, the 1 step forward to the 22+ steps backwards, the triumphs, stumbles, and self-reflection—embracing the collateral beauty of the path I’ve trekked while healing and growing along the way️. On May 10th, 2015, the day before his 37th birthday, our mini-Aussie and I found my Love, Jason - Dead. He took his life. He is 1 of many military members who take their lives daily. Suicide is the leading cause of death in the United States military. Military suicide deaths in the branch of the Army are more than twice of any other branch. These recordings document my journey from struggling as I'm Finding the Light to the Light Being Found. From riding the wave to being the wave. The podcast will be me reflecting on my recordings and sharing the Light Being Found in my journey within and all around me. Instagram @LightBeingFound www.instagram.com/LightBeingFound/ YouTube: @LightBeingFound www.youtube.com/@LightBeingFound -----COMING SOON----- *Connect w/ me one on one LightBeingFound.com *Access Documented Journey FindingTheLight.com *All Things Podcast SuicideLoss.online #FindingTheLight #LightBeingFound #SuicideLossSurvivor #MilitarySuicide #SuicideLossPodcast #SuicideLoss Mental Health Disclaimer: Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey.
29 May 2024
Suicide Loss Survivor - Documented Journey Trailer S1E1
After finding Jason's body, I went into a deep state of shock and stayed there for weeks. I was in such disbelief of what I was experiencing on every level that almost immediately, I began documenting my journey, capturing my grief through video and audio recordings. I’m sharing my story through a podcast. An intimately candid raw view of my journey, all the tears and countless cross-examinations, the 1 step forward to the 22+ steps backwards, the triumphs, stumbles, and self-reflection—embracing the collateral beauty of the path I’ve trekked while healing and growing along the way️. On May 10th, 2015, the day before his 37th birthday, our mini-Aussie and I found my Love, Jason - Dead. He took his life. He is 1 of many military members who take their lives daily. Suicide is the leading cause of death in the United States military. Military suicide deaths in the branch of the Army are more than twice of any other branch. These recordings document my journey from struggling as I'm Finding the Light to the Light Being Found. From riding the wave to being the wave. The podcast will be me reflecting on my recordings and sharing the Light Being Found in my journey within and all around me. Connect: one on one - LightBeingFound.com Documented Journey - FindingTheLight.com Podcast - SuicideLoss.online YouTube https://www.youtube.com/@LightBeingFound Instagram @LightBeingFound www.instagram.com/lightbeingfound/ #FindingTheLight #LightBeingFound #SuicideLossSurvivor #MilitarySuicide #SuicideLossPodcast #SuicideLoss Mental Health Disclaimer: Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 12,509
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 3 ratings
- Spotify
- 5.0 / 5
- 2 ratings
Podcast Authority Score: 30 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 31
- Social presence
- 0
- YouTube
- 72
- Engagement
- 0
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