Summon Your Superhuman Podcast

About Summon Your Superhuman Podcast

Summon Your Superhuman is a podcast exploring strength, self-leadership and the journey of becoming deeply grounded in who you are. Hosted by Ria Mestiza. A performance coach, speaker and the 2021 recipient of Australia’s #1 Health & Wellness Coach award, this show features powerful conversations with thinkers, creators, leaders and everyday people doing extraordinary things. Through solo reflections and thoughtful guest interviews, each episode explores the habits, mindset shifts and personal challenges that shape real growth. Because becoming your “superhuman” isn’t about perfection, it’s about alignment, courage and the willingness to evolve.

Publisher

Ria Mestiza

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

22 Feb 2021

Latest episode

26 Mar 2026

Latest episodes

81 episodes in the feed.

1. 

   26 Mar 2026

   81. What 18 Years as a Pro Golfer Teaches You About Mindset & Performance | Tamie Durdin

   Send us Fan Mail What does 18 years as a professional golfer teach you about mindset, performance and resilience? In this episode, Tamie Durdin shares the lessons, discipline and perspective gained from nearly two decades in elite sport. We go beyond the highlights and accolades to explore the mindset, discipline and resilience required to sustain a long-term career in sport. And what those lessons look like in hindsight. From navigating pressure and performance, to evolving identity beyond t...

2. 

   11 Mar 2026

   80. The Turning Point that changed Andy Ho's Comedy Career & Birthed HoeyFarmer with Ria Mestiza

   Send a text For 10 years, Andy Ho didn't pursue the dream he knew he had deep down. In this conversation, I sit down with Comedian Andy, also known as HoeyFarmer, to talk about the turning point that changed everything. As a teenager, Andy knew he wanted to be a comedian. But life took him in other directions, and that dream stayed on hold for almost a decade. It wasn't until he stepped away from the noise of 'Sin City' and spent time working on his father's farm that something...

3. 

   26 Feb 2026

   79. Willis Chimano: Heavy is the Crown | Identity, Courage & Radical Self-Expression with Ria Mestiza

   Send a text Award-winning Kenyan artist and cultural voice Willis Chimano joins me for a powerful conversation on identity, courage and radical self-expression. As a founding member of Sauti Sol, Willis helped redefine contemporary African music on the global stage. Now stepping boldly into his solo era, he speaks openly about what it means to live authentically as a gay man in Africa, the cost of visibility, and the freedom that comes with truth. We explore: • The transition from Sauti Sol...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,784

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 32 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

22

Social presence

0

YouTube

74

Engagement

32