- 133
- Episodes
- 8
- Transcribed
- 75
- Ratings
- Bi-weekly
- Cadence
- 2022
- First episode
About Sun & Moon Sober Living Podcast
Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they’ve caused you harm? Have you had a loved one gripped by addiction and questioned why they can’t just quit? Well then, you’re not alone. This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free. In the Sun & Moon Sober Living Podcast, you will hear intimate conversations with those who have overcome addiction and are thriving in sobriety, and gain insights from leading experts in the fields of holistic recovery, trauma healing, nutrition, mental health, yoga & meditation, neuroscience and psychology. Mary Tilson is a certified Addiction Recovery Coach (IAPRC), Yoga & Meditation Teacher and International Retreat Leader. Sun & Moon Sober Living is inspired by her own battle with addiction, which amounted to years of inner turmoil, shame and secrecy. She’s been sober since April 27, 2013, and considers it to be the best decision she’s ever made. Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
- Publisher
- Mary Tilson
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 7 Jan 2022
- Latest episode
- 2 Nov 2026
Latest episodes
8 of 133 episodes have a transcript.
2 Nov 2026TRANSCRIPT
#133: Micropractice with Eli Susman, PhD
19 Oct 2026TRANSCRIPT
#132: How to Keep Going When You Can't Keep Going with Natalia Violette
2 Sept 2026TRANSCRIPT
#131: Loving a Child Through Addiction Without Losing Yourself with Donna Marston
Inside a recent episode
#133: Micropractice with Eli Susman, PhD
Published 2 Nov 2026 · Transcript excerpt
[…] Like we usually think of meditation is usually sold as like a relaxation tool. But in a recent study of 434 meditators, they found that the most common difficulty after a year of practice was sleep problems. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Sun & Moon Sober Living Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Eli Susman
- Natalia Violette
- Donna Marston
- Alysse Bryson
- Robyn Watt
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 56 ratings
- Spotify
- 5.0 / 5
- 19 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 50
- Social presence
- 94
- YouTube
- 0
- Engagement
- 85
Contact Sun & Moon Sober Living Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Sun & Moon Sober Living Podcast
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Sun & Moon Sober Living Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
8 of 133 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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