A podcast for anyone ready to stop chasing life and start coming home to themselves.
Every episode, I sit down with inspiring guests to hear their real stories, uncovering the twists, turns, and breakthroughs that led them to fully belong to themselves. Between interviews, I share bite-sized insights and practices—practical nuggets from me—on how to reconnect, feel grounded, and claim your own sense of self-worth, joy, and freedom.
108 / The food was never the problem. With Isabella
My guest today, Isabella, knows what it's like to use food as a way to cope — because she lived it. Her journey from eating disorder to sommelier to hypnotherapy and coaching gave her something most practitioners don't have: she's not just trained in this work, she's been transformed by it.
Today we're going beneath the surface behaviours and into the deeper layers — the nervous system, the feelings, the energetics — to talk about what it really means to help people show up more authentically in their lives. We talk what she learned about building stability within and how to really step into change.
More about Isabella?
Her IG (https://www.instagram.com/isabella.coaching/)
Her Website (https://www.isabellabuehler.de/)
More about my work? Find coachings and loveletters here (https://msha.ke/laurafuchscoaching?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn0EIa19h7M-bzJ2FH_pQ_h8NA1pa7B6LCenhlXjVPz1DY2fnua2--1tJSQd4_aem_aKjxoPih1HbHMxwkmjITog)
28 Mar 2026
107 / How to have better friendships! My favorite tool!
This is for you if you struggle to have deep connections and great friendships because you make yourself small :) here is my favourite tool to better friendships, your mates will love it!
If you want extra support, jump on a limited free clarity call (https://calendly.com/laurafuchs-coaching/clarity-session?month=2026-03) (use Code: FREECLARITY).
In our 45 minutes together, we’ll:
• Cut through the noise and uncover what’s really causing the overwhelm
• Identify the patterns or habits that are keeping you feeling stuck
• Clarify what actually matters right now — and what can wait
• Map out a realistic plan and first steps that feel grounded, not forced
You’ll walk away with:
• A clearer head and renewed confidence in your direction
• Practical next steps to move forward with focus and ease
• A sense of calm knowing you finally have a plan that feels right for you
This isn’t about doing more — it’s about finding clarity so you can move with intention again.
25 Mar 2026
106 / Worried about being too much? This is what you need to hear
This is for you if you feel too much, struggle to speak up, say your opinion or hold up a boundary. In this video we chat why you feel that way and how to change it!
If you want extra support, jump on a limited free clarity cal (https://calendly.com/laurafuchs-coaching/ )l (use Code: FREECLARITY). More about Laura here (https://msha.ke/laurafuchscoaching?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnHCnYX1MRhdt5QNfYa-5Z9oOTY8d0yV1W5_FK7CHCZ1k_K5J5Y4Jd62M97DM_aem_1BnOuyfJVOJpZ2pX11EYpQ)
In our 45 minutes together, we’ll:
• Cut through the noise and uncover what’s really causing the overwhelm
• Identify the patterns or habits that are keeping you feeling stuck
• Clarify what actually matters right now — and what can wait
• Map out a realistic plan and first steps that feel grounded, not forced
You’ll walk away with:
• A clearer head and renewed confidence in your direction
• Practical next steps to move forward with focus and ease
• A sense of calm knowing you finally have a plan that feels right for you
This isn’t about doing more — it’s about finding clarity so you can move with intention again.
Who has been a guest on Sunday Chats mit Laurie
Names identified in recent episode analyses. Showing up to five guests.
Shan O'Shannessey
Judy King
Sophie Spencer
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
48 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
85
Social presence
0
YouTube
0
Engagement
77
Contact Sunday Chats mit Laurie
Guest appearances
Books guests
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