The hosts discuss self-care practices while on vacation, offering listeners insights into relaxation techniques.
26 May 2025
To Share or Not to Share, That is the Question.
This episode explores the complexities of sharing personal journeys as a form of self-care.
18 May 2025
Having the hard conversation
Happy late Mothers Day, it's been a tough couple of weeks with the loss of my aunt Carla. We wanted to share the importance of having the conversation about planning for your family upon leaving, the very last chapter of our lives. Family Trust and living wills, cremation or burials, what to do with all the stuff you have accumulated over time. Thinking about how you can make this transition a calm and time meant for grieving can take place.
Here is the LMNT link.
Here is Jason Seib's website for mindset work, how to conquer your life and live life will amazing self care skills. It is not a weight loss program.
4 May 2025
My Birth Story-Resilience and Determination
Happy Birthday to me....I wanted to share why I do and don't love to celebrate my birthday. Do you feel the same way, or are you all in? Or do you avoid it like the plague?
Either way, you have a story. Would you like to come and share it with us? Let us know what you think, are these too long, or just right?
27 Apr 2025
Chivalry is not dead!
Being kind or showing good etiquette in how we present ourselves in the world brings goodness to our lives and others. I love this conversation, as it aligns with so many things in our lives.
19 Apr 2025
Struggles are Real-Your Thoughts Count
Florence Littauer-Personality Plus-The Four Humors is one of the resources Dennis spoke about and shared as we discussed how we are different and self-awareness.
We had a small moment that we discussed, and how we are able to get through those moments without pointing fingers or blaming the other person. What we think is often the culprit of the ongoing conflict of that small moment of miscommunication, and how we move forward is in our control. We can choose how we react, we can choose to move forward and sometimes that means there needs to be a cooling off period, to allow emotions to settle and decide how we can communication better and how to talk about our needs and expectations.
Being able to verbalize our needs and being vulnerable is one of the key components of healthy relationships, feeling safe and having an open mind helps us do that. I love my husband, why do I question his love for me? Working on this ALL THE TIME. In it forever, no matter what has to be at the forefront of my work on my own mindset. Running and hiding does not prove itself to be effective.
What are the deal breakers for you? Have you spoken about them, do you know what they are? If you haven't, I highly encourage you to have that conversation, and this way you can keep that close during times of conflict, that it wasn't a deal breaker moment, it was a me moment or a moment we need to calm or find balance, and then carry on. Do you have those moments? If so, please share them, or you can email me jeanneveich@yahoo.com and share how you get through those times. I would love to hear your story.
13 Apr 2025
Butterflies & Rocketships
We referenced this podcast with Mel Robbins:
Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist
We talked about how to stay connected during busy seasons of your life with your partner, family, friends and how to be present in those moments that really count. That keep you grounded and engaged in the important relationships that you have.
We also talked a little about scheduling time as if you are dating to connect physically, mentally and spiritually, which we are working as a couple. Have a wonderful week and thank for joining us on this adventure of podcasting and sharing.
7 Apr 2025
Worrying About What Others Think of YOU and How to Change That
We had a discussion earlier in the day about considering what the other person is thinking, and most of the time, I am wrong; I don't know what Dennis is thinking. The books we shared this week:
Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins
Embrace the Suck: The Navy Seal Way to an Extraordinary Life by Brent Gleeson
The Beginner's Guide to Stoicism by Matthew J. Van Natta
30 Mar 2025
New Relationships List of Topics-Communication
We talk about a list, but more specifically about religion, expectations, and communication.
23 Mar 2025
Opposites Attract
We talked this morning about how we navigate our differences and how we balance each other at times. It is never perfect and always a work in progress. How do you navigate your negotiations and discussions on this topic? Please hit like and share with others that you think might benefit from this conversation. Thank you for hitting play and stopping by! Until next time...
16 Mar 2025
Financial Relationships
In this episode, we discuss a system of being on the same page, creating financial peace in the relationship. We mention David Ramsey; here is his website: https://www.ramseysolutions.com/
We shared the contents of our financial binder. If you would like a copy, please email Dennis at dennis_dammit@yahoo.com. He can even tell you the story of his email. :)
10 Mar 2025
Our story: The Beginning; Aging without Getting "Old"
We talk about our beginnings as a couple, how we met, and how we have made it work after 20 years. We also talk about how it's not true that aging has to be an inevitable mental and physical decline that leads to frailty of the body and mind. A couple of shoutouts to some of our favorite mindset people, Jason Seib and Mel Robbins!
Here's a link to Jason Seib's website: https://www.jasonseib.com/
Mel Robbins' website: https://www.melrobbins.com/
2 Mar 2025
This week's events; self care
In this episode we talk about the events of the past week (our oldest daughter and her husband had twins!), the Pavlovian Theory as applied to training puppies, and the continued importance of self care.
Thanks for listening!
23 Feb 2025
Self Care as a Couple
We hope you enjoy this week's podcast. We talk about stress vs. stressors, meditation, and things we do daily to overcome some of the stressors of life.
Visit jasonseib.com for more ways to work on your mindset.
16 Feb 2025
A Busy Week; Negotiation
This morning we talk about the past week’s events, new family members, and negotiating with yourself.
9 Feb 2025
Caring is Sharing
Here is the website for Jason Seib that we shared about in today's podcast.
2 Feb 2025
Introduction to Sunday Mornin' Talk
Welcome to our Podcast, Sunday Mornin' Talk, where we discuss mindset, relationships, and everyday comings and goings.
Podcast Authority Score: 6 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
12
Social presence
0
YouTube
0
Engagement
0
Contact Sunday Mornin’ Table
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Sunday Mornin’ Table?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
