A conversational advice column featuring compelling and lighthearted discussions about mental health, spirituality, relationships, personal growth, and wellness.
Lessons on Love: Patterns, Precedents & Partnership
In this episode of the Sunday Questions, Cailin shares her personal insights on relationships: what helps them grow, where things can get tricky, and how we learn about ourselves through them.
She talks through 10 key lessons from her two-year relationship with Sam, touching on communication, admiration, and the quiet ways we shape dynamics over time. From emotional loans to setting healthy precedents, this episode explores the small patterns that make a big difference.
13 Apr 2025
Writing, Purpose & Presence: Lilly Drury on Joy, Hard Work, and Building a Meaningful Life
This week on Sunday Questions, Cailin is joined by friend, songwriter, and former division one lacrosse player Lilly Drury for a conversation on purpose, presence, and the quiet power of hard work. Conversations span from the role of writing as a lifelong practice and the importance of self-talk, to how we can reconcile suffering every day. Lilly shares why vulnerability builds connection, how hobbies can ground us, and what it really means to build a meaningful life.
30 Mar 2025
Ask a Clinical Psychologist: Expert Mental Health Insights with Dr. Bradley Frank
In this episode, Cailin sits down with Clinical Psychologist and author Bradley Frank, PhD, for a heartfelt and insightful Q&A on all things mental health and life guidance. From navigating grief and mending strained family relationships to embracing your authentic self in your 20s, we cover it all. Brad shares actionable advice and compassionate wisdom to help you heal, grow, and live unapologetically. Whether you're seeking guidance or simply curious about the journey to emotional well-being, this conversation is one you won't want to miss.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
24 ratings
Spotify
5.0 / 5
126 ratings
Podcast Authority Score: 57 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
82
Social presence
0
YouTube
0
Engagement
81
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