Sharing soulful conversations, practical wisdom, and powerful practices to help you soften control, release fear, and open to the everyday magic, miracles, and synchronicities that surround you. 💫✨
(Formerly known as Sunday Soul Service)
19: Taking up space & following your purpose with Bridget Francis
On today's episode, I have the privilege of chatting with Bridget Francis, a herbalist, flower essence practitioner, spaceholder & dear friend. We chat about: • Hosting our first ever day retreat! • Navigating the fear of being seen & finding our voice • How plants can support us on this journey • Entrepreneurship & learning to do it our own way + we end the episode with a card pull ✨ Links: Come to our next day retreat on Sept. 7th!Follow Bridget on instagram (@bridgetrf...
31 Jul 2025
18: Stop trying to figure it all out
This episode is for those in the unknown, who can’t see HOW it happens for them. We cover: • Why not knowing how your dream or goal is going to unfold is worth celebrating • Releasing control & shifting our perspective on the unknown • Letting go of our need to have it all figured out & instead realizing the power of the present • TWO oracle card pulls to end the episode Let me know what resonated or dm me on instagram if you want to chat more about anything in this episode! To ...
17 Jul 2025
17: A Journey To Wholeness With Dana Drahos
On today's episode, I have the privilege of chatting with Dana Drahos, a ceremonialist, womb keeper, & guide for women on the path of sacred reconnection. We chat about: • Her journey from being raised atheist to healing her father wound & building a relationship with God + Mother Earth • Reclaiming & reconnecting with her cycle • Ego deaths & the entrepreneur journey • Surrender & following the breadcrumbs + we end the episode with a card pull ✨ Links: Follow ...
10 Jul 2025
16: Follow the nudges, trust the bridge & remember who you are
We have a rebrand!! Formerly known as Sunday Soul Service, I'm excited to share with you the next version of the pod: Living In the Magic ✨ On today's episode, I share 3 of the lessons I've learned so far this year (because it's been a year of transformation to say the least lol) We chat about: • Following the nudges & my wild journey to becoming Reiki certified • Trusting in the "invisible" bridge as we move towards what's calling us • How remembering who you are is THE KEY • And of c...
23 Mar 2025
15: Navigating Fear As You Move Towards The Life That's Calling
Send us a text Grateful you're here!! 🦋🤍💫 As a special celebration for 1 year of Sunday Soul Service, we actually did this episode live on Zoom together followed by a circle where we did some guided journaling, sharing + connecting, and a group meditation - it was magical ✨ In today's episode we talk about: • What fear really is (spoiler: it's something worth celebrating) • The sneaky ways it shows up + keeps you in your comfort zone • Strategies to navigate fear (both BEFORE you do the thing...
2 Mar 2025
14: Astrology & Spiritual Emergencies With Hileï Barakzai
Send us a text So grateful you're here 🦋🤍💫 I am so excited to share this conversation I had with a friend & coaching client, Hileï! She is an astrologer & storyteller who blends astrology with psychology, adding layers of symbolism & archetypes to deepen our understanding of ourselves & life itself. We cover: • How to support yourself throughout March (aka Eclipse Season!) • The role our "Big 3" (Sun, Moon, & Rising) play & how to use astrology to better understa...
16 Feb 2025
13: When the doubt gets loud, listen to this...
Send us a text Grateful you're here 🦋🤍💫 In today's episode, we talk about what doubt really is & how to move forward with it. We cover: • Why doubt actually deserves to be celebrated • How doubt is both an invitation & an initiation • Why we become so doubtful • Strategies & tools for moving through it As always, we end with an oracle card pull for the collective. ✨ If you have any questions or want to chat more about today's episode, feel free to send me a...
12 Jan 2025
12: Tune Into Your Inner Guidance
Author and spiritual guide, Danielle LaPorte, shares her insights on tuning into your inner guidance, helping you tap into your infinite intelligence and navigate life's challenges with greater ease.
22 Dec 2024
11: Holiday Season Support Guide
Send us a textGrateful you're here 🤍🦋💫Hello Season #2!!Felt like it was time & feels so freaking good to be back.In today's episode, we talk about how you can support yourself over the holidays/when spending extra time with loved ones. We cover:• Strategies for anyone feeling a little anxious about the upcoming holidays/spending a prolonged period with family• How to navigate sticky situations (especially if you tend to be empathetic and a "fixer") • And of course, what ...
2 Jun 2024
10: Uncover Your Purpose
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Grateful you’re here 🤍🦋💫
In today's episode, we talk about:
What even is a "soul's purpose"
How to uncover yours
What NOT to do when following your soul's purpose
Want to take this work deeper?
Book a free clarity call (https://calendly.com/healwithkalina/15-min-clarity-call)
Book a 1:1 session (https://calendly.com/healwithkalina/1-1-coaching-session-60-mins)
Join the Sunday Soul Service weekly newsletter (https://healwithkalina.ck.page/36c104ad49)
Connect on instagram (https://www.instagram.com/kalinabutts/) or TikTok (https://www.tiktok.com/@healwithkalina?_t=8lJMkysBnwj&_r=1)
26 May 2024
09: Stop Chasing Happiness
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Grateful you’re here 🤍🦋💫
In today's episode, we talk about:
How to get off the happiness hamster wheel
Why searching for happiness or looking for things to make you happy doesn’t actually work
Ways to uncover what’s blocking you
How to cultivate feeling good from within
Want to take this work deeper?
Book a free clarity call (https://calendly.com/healwithkalina/15-min-clarity-call)
Join the weekly newsletter here (https://healwithkalina.ck.page/36c104ad49)
Connect on instagram (https://www.instagram.com/kalinabutts/) or TikTok (https://www.tiktok.com/@healwithkalina?_t=8lJMkysBnwj&_r=1)
19 May 2024
08: The Universe Hasn't Forgotten About You
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Grateful you’re here 🤍🦋💫
In today's episode, we talk about:
What to do when it feels like you’re “falling behind”
How to work WITH the universe to bring your manifestations to fruition
How to take aligned action vs. coming from fear (and how to tell the difference)
Reminders for when you get caught up in comparing your life & timeline with others
Want to take this work deeper?
Book a free clarity call (https://calendly.com/healwithkalina/15-min-clarity-call)
Book a 1:1 session (https://calendly.com/healwithkalina/1-1-coaching-session-60-mins)
Connect on instagram (https://www.instagram.com/kalinabutts/) or TikTok (https://www.tiktok.com/@healwithkalina?_t=8lJMkysBnwj&_r=1)
12 May 2024
07: 6 Ways We Subconsciously Block Ourselves From What We Desire
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Grateful you’re here 🤍🦋💫
In today's episode, we talk about:
How your subconscious mind works against you moving towards what you want
Why thinking less is actually the solution
How to stop holding yourself back
Strategies you can use to move through these blocks
Want to take this work deeper?
Book a free clarity call (https://calendly.com/healwithkalina/15-min-clarity-call)
Book a 1:1 session (https://calendly.com/healwithkalina/1-1-coaching-session-60-mins)
Connect on instagram (https://www.instagram.com/kalinabutts/) or TikTok (https://www.tiktok.com/@healwithkalina?_t=8lJMkysBnwj&_r=1)
5 May 2024
06: Astrology 101, Saturn Returns & Cyclical Living With Authentically Alyssa
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Grateful you’re here 🤍🦋💫
In today's episode, we talk about:
Where to start if you’re new to astrology
Why your sun sign might not feel aligned - especially if you’re a woman
How to reconnect with your cyclical nature
What it means to be in your “Saturn return” & why it’s actually not that scary
What to expect astrologically in May ✨
Episode Links:
Birth Chart website (https://www.astro-charts.com/)
Sun/Moon/Rising website (https://www.starslikeyou.com.au/your-astrology-profile/)
Astrology planner (https://magicofi.com/)
Connect with Alyssa here (https://www.instagram.com/authentically.alyssa/) & listen to her podcast, Journey to Authenticity (https://open.spotify.com/show/7DUoJlA3SudHjzbxQwJ8gQ?si=8bd449acc1dd4d8f)!
Want to take this work deeper?
Book a free clarity call (https://calendly.com/healwithkalina/15-min-clarity-call)
Book a 1:1 session (https://calendly.com/healwithkalina/1-1-coaching-session-60-mins)
Connect on instagram (https://www.instagram.com/kalinabutts/) or TikTok (https://www.tiktok.com/@healwithkalina?_t=8lJMkysBnwj&_r=1)
28 Apr 2024
05: When It Feels Like Life Isn't Going Your Way
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Grateful you're here 🤍🦋💫
In today's episode, we talk about:
What to do when it feels like life is against you or not going the way you thought it would/should
How to stop letting your thoughts run your life
Mindset shifts to expand your perspective of your current life situation
How to tap into your greatest & most underutilized resource
Want to take this work deeper?
Book a free clarity call (https://calendly.com/healwithkalina/15-min-clarity-call)
Book a 1:1 session (https://calendly.com/healwithkalina/1-1-coaching-session-60-mins)
Connect on instagram (https://www.instagram.com/kalinabutts/) or TikTok (https://www.tiktok.com/@healwithkalina?_t=8lJMkysBnwj&_r=1)
21 Apr 2024
04: The Future Self Trap
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Grateful you're here 🤍🦋💫
In today's episode, we talk about:
What it actually means to embody your future self
Romanticizing your life vs. being delusional
When manifestation becomes a means to avoid the now
How you can use your future self as a guide
Want the details on Empowered YOU?! Message me here (https://www.instagram.com/kalinabutts/)!
Book a free clarity call (https://calendly.com/healwithkalina/15-min-clarity-call)
Book a 1:1 session (https://calendly.com/healwithkalina/1-1-coaching-session-60-mins)
Connect on instagram (https://www.instagram.com/kalinabutts/) or TikTok (https://www.tiktok.com/@healwithkalina?_t=8lJMkysBnwj&_r=1)
14 Apr 2024
03: Change Your Mindset, Change Your Life
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Thank you for being here 🤍🦋💫
In today's episode, we talk about:
Why it is you feel stuck & how to break free
How your thoughts are actually keeping you stressed
Mindset hack to get you out of a "funk"
Why taking care of your mindset is KEY to manifesting your desires
PLUS: A new weekly oracle card pull
Want to take this work deeper?
Book a free clarity call (https://calendly.com/healwithkalina/15-min-clarity-call)
Book a 1:1 session (https://calendly.com/healwithkalina/1-1-coaching-session-60-mins)
Connect on instagram (https://www.instagram.com/kalinabutts/) or TikTok (https://www.tiktok.com/@healwithkalina?_t=8lJMkysBnwj&_r=1)
7 Apr 2024
02: Navigating The "In-between" Season
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Thank you for being here 🤍🦋💫
In today's episode, we talk all about:
• being in the “in-between” aka when you know change is coming, but you’re not quite there yet - you're somewhere between your old life & your new life
• reframing this season - going from sitting in the waiting room to becoming an active participant in life
• 3 things you can implement today to support yourself during this season
Want to take this work deeper?
Book a free clarity call (https://calendly.com/healwithkalina/15-min-clarity-call) or connect with me on instagram (https://www.instagram.com/kalinabutts/)or TikTok (https://www.tiktok.com/@healwithkalina?_t=8lJMkysBnwj&_r=1)
Stay up to date with my free weekly newsletter (https://healwithkalina.ck.page/36c104ad49) or see all current offerings here (https://linktr.ee/kalinabutts).
28 Mar 2024
01: My Journey From Burning Out To Waking Up
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Thank you for being here ❤️
For ways to work together book a clarity call here (https://calendly.com/healwithkalina/15-min-clarity-call)or message me directly.
Let's connect on Instagram (https://www.instagram.com/kalinabutts/) & TikTok (http://www.tiktok.com/@healwithkalina)👯
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
48
Social presence
94
YouTube
0
Engagement
60
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