I am an Orthodox Christian Life Coach helping people break destructive habits, namely Porn and Negative thoughts.
I am Jonah, and even in the belly of the beast, the darkest of dark places, there is a way and it starts with an honest conversation.
Book a free call with me to explore if Jonah Coaching is what you need to live a more purposeful, authentic and faithful life - JonahCoaching | Linktree (https://linktr.ee/CoachJonah2)
The Sunny Banana is a play upon the Zulu greeting, Sanibonani, meaning I see you.
As tech wrenches us from real life, we are not seeing each other. The Greek word 'idea' means to see. It is as if we have lost the idea of what it means to be human; social, communal, relational. The same word, to see, in Old English is 'seon' which has connotations of understanding.
Let's start seeing each other again, listening, respecting, and understanding each other and ourselves. After all, we are people through other people.
Publisher
Jonah Coaching
Category
religion & spirituality · science · society & culture
Addictions do not start as disasters. They start as relief. A drink to take the edge off, a scroll that turns sexual, a “quick reading” for peace of mind, a habit that feels harmless until it quietly begins to govern your choices and override your free will. We sit down with returning guest Anastasia Girolli, a trauma-informed coach and former clinical hypnotherapist now working in Christ-led therapy and deliverance coaching, to name what addiction really is and why surface fixes do not last....
30 Oct 2026
#58 I Wearing A Cross During Temptation And Shame
A line that sounds outrageous can sometimes tell the truth: why should you still wear your cross when you are watching pornography or falling into any sin? We sit with that discomfort and tease out what is really being challenged not your faith “performance”, but the fantasy that you can keep your habits private, consequence free, and disconnected from God, other people, and your real self. Along the way we reference the film Calvary and its unflinching look at confession, guilt, and what it ...
22 Oct 2026
#58 | Rassie Van Vuuren - Running Toward The Storm, Part 2
What if the way through the storm is to run straight toward it? ⛈️ In this conversation, we unpack what it means to face hardship head-on and how faith, discipline, mentorship, and strong role models can shape the way we respond when life gets difficult. We also dive into the responsibility of guiding the next generation of young men and an exciting vision for 2027: a rugby academy built around more than just performance on the field. 🏉 Rugby. Character. Personal growth. Mentorship. Because d...
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Spotify
3.5 / 5
8 ratings
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