Sunny Side Up

About Sunny Side Up

A mental health podcast where psychology students provide their insight on the world of mental health.

Publisher

קול האוניברסיטה | AudioVersity

Category

education · health & fitness · science

Language

en

Explicit

No

First episode

10 Apr 2024

Latest episode

9 Feb 2025

Latest episodes

12 episodes in the feed.

1. 

   9 Feb 2025

   Senioritis - Ep 12

   Final episode :( what will we do next???

2. 

   9 Feb 2025

   Dating - Ep 11

   The scrambledness of the dating world. First date green and red flags.

3. 

   9 Feb 2025

   Movement and Mental Health - Ep 10

   The ins and outs on how movement influences our mental health with special guest star Leila Deluty.

4. 

   9 Feb 2025

   Self Image - Ep 9

   A conversation about confidence and insecurities and the power we have to shape our reality.

5. 

   9 Feb 2025

   Mindfulness - Ep 8

   Mindfulness is a quality that every human being already possesses, it’s not something you have to conjure up, you just have to learn how to tap into it.

6. 

   1 Sept 2024

   Weed and altering your mind - Ep 7

   The positives and negatives of weed and how it alters your mind. fun snacks and stories from our personal experiences.

7. 

   1 Sept 2024

   Emotional intelligence in interpersonal relationships - Ep 6

   How our experiences within our interpersonal relationships have created a long lasting technique that will forever change your life; emotional intelligence.

8. 

   1 Sept 2024

   How to get out of a Funk - Ep 5

   Tips and tricks on how to get out of an emotional funk.

9. 

   1 Sept 2024

   Spirituality - Ep 4

   How being raised in a religious household led us down a path of spirituality. How Israel helped us pave the way for a strong spiritual mindset. The benefits of spirituality.

10. 

    1 Sept 2024

    Gap Year - Ep 3

    The importance of taking a year off. The growing period. Different types of gap years to take and the mental health benefits.

11. 

    19 May 2024

    Habits and Routines - Ep 2

    The difference between habits and routine and our method for achieving success in both.

12. 

    10 Apr 2024

    Youngest Child Syndrome - Ep1

    Does birth order really matter? Our personal experiences on being the youngest children.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,994,600

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 39 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

31

Social presence

0

YouTube

86

Engagement

32

Contact Sunny Side Up

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.