Sunny Side Up Podcast with Olivia Janelle

About Sunny Side Up Podcast with Olivia Janelle

A podcast dedicated to positive perspectives on life, business, and social media. Join your host, Olivia Janelle Lorek, for inspiring conversations designed to brighten your day and spark personal growth. Each week, we explore motivating stories, meaningful insights, and practical tips to help you show up fully and authentically—both online and in real life. Keep choosing yourself. Keep shining. And stay Sunny Side Up.

Publisher

Olivia Janelle Lorek

Category

education

Language

en

Explicit

No

First episode

4 Jun 2024

Latest episode

30 Oct 2026

Latest episodes

21 episodes in the feed.

1. 

   30 Oct 2026

   You’re Probably Ignoring How Much You’ve Changed This Year

   As the year starts coming to an end, there’s a question a lot of us quietly start asking: Did I actually do enough this year? Maybe you didn’t hit every goal. Maybe your life doesn’t look exactly how you thought it would by now. Maybe you’re already thinking about everything you need to change next year. But before you decide this year wasn’t enough, look again. In this unscripted episode of Sunny Side Up, I’m talking about the progress we tend to overlook — the decisions we made, the things we walked away from, the lessons we learned, the ways we changed, and the growth that never made it onto a goal list. But there’s another side to this conversation. Because sometimes that uncomfortable feeling that you didn’t do enough is trying to tell you something. Did you genuinely not show up for the things you said you wanted? Or are you so focused on where you haven’t gotten yet that you’ve completely forgotten how far you’ve come? There’s a difference between giving yourself grace and avoiding accountability. And with time still left in the year, you don’t need to panic, start over, or wait until January 1st. Acknowledge what you’ve done. Be honest about what you haven’t. Then decide how you want to finish. Come back tomorrow. We’ve got a life to build. ☀️

2. 

   9 Apr 2026

   Your Procrastination Problem Has Nothing to Do With Laziness

   Procrastination isn’t about laziness. It’s about clarity. In this video, I break down the real reason you keep delaying what matters — and it has nothing to do with discipline or motivation. Your brain doesn’t procrastinate randomly. It pauses when something feels unclear, overwhelming, or unsafe. Once you understand how your mind actually works, everything changes. You stop forcing yourself to “try harder”… and start creating clarity that makes action feel natural.

3. 

   20 Jan 2026

   People Pleasing Is Destroying Your Life

   In this episode of the Sunny Side Up podcast, Olivia Janelle explores the 'law of self-betrayal' as part of her 'Laws to Live By' series. We discuss how people pleasing isn't kindness, but rather a form of self abandonment, impacting your mental health. Join us on this healing journey as we navigate the path to personal growth and setting healthy boundaries.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

868,543

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

32

Social presence

0

YouTube

86

Engagement

32

Contact Sunny Side Up Podcast with Olivia Janelle

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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