Sunoh: The Listening Circle

About Sunoh: The Listening Circle

The word Sunoh in Hindi means to listen, and more importantly, to be understood. This podcast aims to create a circle of understanding for South Asian women primarily and anyone else who may be interested in these topics. From changing family structures , to work-life balance, motherhood, singlehood, and more. In talking with experts, authors, and especially women with their own experience, the host Harveen Kour brings South Asian women's stories to the surface. We’re hoping to shake off stigma one conversation at a time. This season we’re looking at separation and divorce.

Publisher

Harveen Kour

Category

education

Language

en

Explicit

No

First episode

1 Nov 2025

Latest episode

26 Feb 2026

Latest episodes

11 episodes in the feed.

1. 

   26 Feb 2026

   Episode 10: Karishma Ismail- From Self-Abandonment to Self Led: Happily Divorced

   In Episode 10 of the Sunoh Podcast, we speak with Karishma Ismail, coach, entrepreneur, and host of the Happily Divorced podcast. She shares her journey from self-abandonment to self-leadership and what it truly means to rebuild after divorce. A powerful conversation about healing, reclaiming your voice, and creating a life rooted in self-worth. - ⁠⁠⁠⁠⁠⁠⁠Instagram : @sunoh.thelisteningcircle⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/sunoh.thelisteningcircle/) ⁠⁠⁠⁠⁠⁠⁠Youtube : Sunoh : The Listening Circle⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/@Sunoh.thelisteningcircle) - ⁠⁠⁠⁠⁠⁠Guest Profile : Karishma Ismail⁠⁠ (https://www.facebook.com/karishma.makhani) - Founder, Executive Producer and Host: Harveen Kour (⁠⁠⁠⁠⁠⁠⁠Linkedin profile⁠⁠⁠⁠⁠⁠⁠ (https://www.linkedin.com/in/harveen-kour-a296225/)) Logo: Dominika Martincova & Harmanpreet Singh Graphics/Social Media: Harmanpreet Singh Audio Editing: Harmanpreet Singh - ⁠⁠⁠⁠⁠⁠⁠Intro Music : Chill Ambient Lo-fi Beat by soundEGO⁠⁠⁠⁠⁠⁠⁠ (https://elements.envato.com/chill-ambient-lo-fi-beat-ZF5R24A) ⁠⁠⁠⁠⁠⁠⁠Outro Music : The Podcast Theme by Right_Time_Music⁠⁠⁠⁠⁠⁠⁠ (https://elements.envato.com/the-podcast-theme-6WP76MP) - DISCLAIMER This podcast and its related content are intended for listeners aged 18 and above. Some episodes may include discussions of sensitive, emotional, or distressing topics such as trauma, abuse, or mental health struggles that could be emotionally triggering or distressing. The intention of sharing these stories is to foster empathy, understanding, and dialogue not to sensationalize pain. Listener discretion is strongly advised.* The views and opinions expressed by the interviewees, guests, or contributors are their own and do not necessarily reflect those of the hosts, producers, or the team behind Sunoh: The Listening Circle. The hosts and producers do not verify or endorse any statements, opinions, or claims made by guests and assume no responsibility or liability for their accuracy or completeness. This podcast is created for educational and awareness purposes only and does not constitute legal, medical, or psychological advice. Listeners are encouraged to seek professional guidance for personal or sensitive matters. If you or someone you know is affected by abuse or distressing experiences, please reach out to qualified professionals, help lines, or trusted organizations for help and support in your town, city, country. Sunoh: The Listening Circle respects the privacy of all guests and listeners. Any personal stories or information shared are done so voluntarily by the guests. No personal data of listeners is collected or shared without explicit consent. For any privacy-related queries or requests, please contact: Sunoh.thelisteningcircle@gmail.com Grievance Redressal: For questions or comments about the content of these pages, please contact / Anregungen zur Gestaltung oder Fragen zum Inhalt dieser Webseiten senden Sie bitte an: Sunoh.thelisteningcircle@gmail.com Responsible for grievance / Verantwortlich für die grievance Harveen Kour (Founder, Executive Producer and Host) harveen.kour@gmail.com IMPRESSUM CONSENT Harveen Kour Albert Fischer Strasse 9, Bonn 53129 Germany Sunoh: The Listening Circle team regularly reviews and updates its information. Despite careful attention, some data may have changed. The team therefore does not guarantee the accuracy, completeness, or timeliness of the provided information. This disclaimer applies to all linked pages and external content. Sunoh, Harveen Kour is not responsible for the content of websites accessed via hyperlinks. The Sunoh team reserves the right to make changes or additions to the provided information at any time. All content, including text, audio, and visuals, is protected by copyright. Reproduction or use of materials, in full or in part, requires prior written consent from Sunoh: The Listening Circle.

2. 

   16 Feb 2026

   Episode 9: When Freedom Meant Letting Go of Justice

   In Episode 9 of the Sunoh Podcast, we share story a successful Indian entrepreneur who chose truth over silence. She opens up about breaking expectations, reclaiming her identity, and redefining freedom on her own terms. A raw, unfiltered conversation for anyone who has ever questioned their worth and found the courage to walk away. - Content Advisory: The discussion refers to physical, emotional and financial abuse, infidelity and unhealthy marriages. The content can be distressing or triggering. Listener discretion is advised. Name of the guest has been anoymyised for the their safety and confidentiality reasons. - ⁠⁠⁠⁠⁠⁠⁠⁠Instagram : @sunoh.thelisteningcircle⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/sunoh.thelisteningcircle/) ⁠⁠⁠⁠⁠⁠⁠⁠Youtube : Sunoh : The Listening Circle⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/@Sunoh.thelisteningcircle) - Founder, Executive Producer and Host: Harveen Kour (⁠⁠⁠⁠⁠⁠⁠⁠Linkedin profile⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.linkedin.com/in/harveen-kour-a296225/)) Logo: Dominika Martincova & Harmanpreet Singh Graphics/Social Media: Harmanpreet Singh Audio Editing: Harmanpreet Singh - ⁠⁠⁠⁠⁠⁠⁠⁠Intro Music : Chill Ambient Lo-fi Beat by soundEGO⁠⁠⁠⁠⁠⁠⁠⁠ (https://elements.envato.com/chill-ambient-lo-fi-beat-ZF5R24A) ⁠⁠⁠⁠⁠⁠⁠⁠Outro Music : The Podcast Theme by Right_Time_Music⁠⁠⁠⁠⁠⁠⁠⁠ (https://elements.envato.com/the-podcast-theme-6WP76MP) - DISCLAIMER This podcast and its related content are intended for listeners aged 18 and above. Some episodes may include discussions of sensitive, emotional, or distressing topics such as trauma, abuse, or mental health struggles that could be emotionally triggering or distressing. The intention of sharing these stories is to foster empathy, understanding, and dialogue not to sensationalize pain. Listener discretion is strongly advised.* The views and opinions expressed by the interviewees, guests, or contributors are their own and do not necessarily reflect those of the hosts, producers, or the team behind Sunoh: The Listening Circle. The hosts and producers do not verify or endorse any statements, opinions, or claims made by guests and assume no responsibility or liability for their accuracy or completeness. This podcast is created for educational and awareness purposes only and does not constitute legal, medical, or psychological advice. Listeners are encouraged to seek professional guidance for personal or sensitive matters. If you or someone you know is affected by abuse or distressing experiences, please reach out to qualified professionals, help lines, or trusted organizations for help and support in your town, city, country. Sunoh: The Listening Circle respects the privacy of all guests and listeners. Any personal stories or information shared are done so voluntarily by the guests. No personal data of listeners is collected or shared without explicit consent. For any privacy-related queries or requests, please contact: Sunoh.thelisteningcircle@gmail.com Grievance Redressal: For questions or comments about the content of these pages, please contact / Anregungen zur Gestaltung oder Fragen zum Inhalt dieser Webseiten senden Sie bitte an: Sunoh.thelisteningcircle@gmail.com Responsible for grievance / Verantwortlich für die grievance Harveen Kour (Founder, Executive Producer and Host) harveen.kour@gmail.com IMPRESSUM CONSENT Harveen Kour Albert Fischer Strasse 9, Bonn 53129 Germany Sunoh: The Listening Circle team regularly reviews and updates its information. Despite careful attention, some data may have changed. The team therefore does not guarantee the accuracy, completeness, or timeliness of the provided information. This disclaimer applies to all linked pages and external content. Sunoh, Harveen Kour is not responsible for the content of websites accessed via hyperlinks. The Sunoh team reserves the right to make changes or additions to the provided information at any time. All content, including text, audio, and visuals, is protected by copyright. Reproduction or use of materials, in full or in part, requires prior written consent from Sunoh: The Listening Circle.

3. 

   7 Feb 2026

   Episode 8: Ambika Warrier- Should We Stay or Should We Go? Marriage Counseling Demystified

   In Episode 8 of the Sunoh Podcast, we speak with Ambika Warrier, a rehab psychologist and director of Aananda Counselling. She offers clear, compassionate insights into marriage counselling and the questions couples struggle to ask. A grounded conversation that helps demystify when to stay, when to leave, and how to choose with clarity and care. - ⁠⁠⁠⁠⁠⁠⁠Instagram : @sunoh.thelisteningcircle⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/sunoh.thelisteningcircle/) ⁠⁠⁠⁠⁠⁠⁠Youtube : Sunoh : The Listening Circle⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/@Sunoh.thelisteningcircle) - ⁠⁠⁠⁠⁠⁠Guest Profile : Ambika Warrier⁠⁠ (https://www.instagram.com/ambikawarrier/) - Founder, Executive Producer and Host: Harveen Kour (⁠⁠⁠⁠⁠⁠⁠Linkedin profile⁠⁠⁠⁠⁠⁠⁠ (https://www.linkedin.com/in/harveen-kour-a296225/)) Logo: Dominika Martincova & Harmanpreet Singh Graphics/Social Media: Harmanpreet Singh Audio Editing: Harmanpreet Singh - ⁠⁠⁠⁠⁠⁠⁠Intro Music : Chill Ambient Lo-fi Beat by soundEGO⁠⁠⁠⁠⁠⁠⁠ (https://elements.envato.com/chill-ambient-lo-fi-beat-ZF5R24A) ⁠⁠⁠⁠⁠⁠⁠Outro Music : The Podcast Theme by Right_Time_Music⁠⁠⁠⁠⁠⁠⁠ (https://elements.envato.com/the-podcast-theme-6WP76MP) - DISCLAIMER This podcast and its related content are intended for listeners aged 18 and above. Some episodes may include discussions of sensitive, emotional, or distressing topics such as trauma, abuse, or mental health struggles that could be emotionally triggering or distressing. The intention of sharing these stories is to foster empathy, understanding, and dialogue not to sensationalize pain. Listener discretion is strongly advised.* The views and opinions expressed by the interviewees, guests, or contributors are their own and do not necessarily reflect those of the hosts, producers, or the team behind Sunoh: The Listening Circle. The hosts and producers do not verify or endorse any statements, opinions, or claims made by guests and assume no responsibility or liability for their accuracy or completeness. This podcast is created for educational and awareness purposes only and does not constitute legal, medical, or psychological advice. Listeners are encouraged to seek professional guidance for personal or sensitive matters. If you or someone you know is affected by abuse or distressing experiences, please reach out to qualified professionals, help lines, or trusted organizations for help and support in your town, city, country. Sunoh: The Listening Circle respects the privacy of all guests and listeners. Any personal stories or information shared are done so voluntarily by the guests. No personal data of listeners is collected or shared without explicit consent. For any privacy-related queries or requests, please contact: Sunoh.thelisteningcircle@gmail.com Grievance Redressal: For questions or comments about the content of these pages, please contact / Anregungen zur Gestaltung oder Fragen zum Inhalt dieser Webseiten senden Sie bitte an: Sunoh.thelisteningcircle@gmail.com Responsible for grievance / Verantwortlich für die grievance Harveen Kour (Founder, Executive Producer and Host) harveen.kour@gmail.com IMPRESSUM CONSENT Harveen Kour Albert Fischer Strasse 9, Bonn 53129 Germany Sunoh: The Listening Circle team regularly reviews and updates its information. Despite careful attention, some data may have changed. The team therefore does not guarantee the accuracy, completeness, or timeliness of the provided information. This disclaimer applies to all linked pages and external content. Sunoh, Harveen Kour is not responsible for the content of websites accessed via hyperlinks. The Sunoh team reserves the right to make changes or additions to the provided information at any time. All content, including text, audio, and visuals, is protected by copyright. Reproduction or use of materials, in full or in part, requires prior written consent from Sunoh: The Listening Circle.

4. 

   30 Jan 2026

   Episode 7: Helani Sarath Kumara- Not Chosen, Still Powerful: A Daughter’s Divorce Story

   In Episode 7 of the Sunoh Podcast, we speak with Helani Sarath Kumara, an Australia-based Sri Lankan entrepreneur and writer. She shares how not being supported by her parents made her feel abandoned and how she gave all the chances in the marriage for the sake of her daughter and also eventually found the courage to leave for the sake of her daughter as kids absorb and become who they see not who you tell them to be. A moving conversation about identity, resilience, and reclaiming your voice through life’s unexpected turns. Note : This episode was recorded over six months ago, so some timelines and details may differ from the present. - ⁠⁠⁠⁠⁠⁠Instagram : @sunoh.thelisteningcircle⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/sunoh.thelisteningcircle/) ⁠⁠⁠⁠⁠⁠Youtube : Sunoh : The Listening Circle⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/@Sunoh.thelisteningcircle) - ⁠⁠⁠⁠⁠Guest Profile : Helani Sarath Kumara (https://www.instagram.com/helanisarathkumara?igsh=NGN0OXRwZTdoeDR3)⁠ - Founder, Executive Producer and Host: Harveen Kour (⁠⁠⁠⁠⁠⁠Linkedin profile⁠⁠⁠⁠⁠⁠ (https://www.linkedin.com/in/harveen-kour-a296225/)) Logo: Dominika Martincova & Harmanpreet Singh Graphics/Social Media: Harmanpreet Singh Audio Editing: Harmanpreet Singh - ⁠⁠⁠⁠⁠⁠Intro Music : Chill Ambient Lo-fi Beat by soundEGO⁠⁠⁠⁠⁠⁠ (https://elements.envato.com/chill-ambient-lo-fi-beat-ZF5R24A) ⁠⁠⁠⁠⁠⁠Outro Music : The Podcast Theme by Right_Time_Music⁠⁠⁠⁠⁠⁠ (https://elements.envato.com/the-podcast-theme-6WP76MP) - DISCLAIMER This podcast and its related content are intended for listeners aged 18 and above. Some episodes may include discussions of sensitive, emotional, or distressing topics such as trauma, abuse, or mental health struggles that could be emotionally triggering or distressing. The intention of sharing these stories is to foster empathy, understanding, and dialogue not to sensationalize pain. Listener discretion is strongly advised.* The views and opinions expressed by the interviewees, guests, or contributors are their own and do not necessarily reflect those of the hosts, producers, or the team behind Sunoh: The Listening Circle. The hosts and producers do not verify or endorse any statements, opinions, or claims made by guests and assume no responsibility or liability for their accuracy or completeness. This podcast is created for educational and awareness purposes only and does not constitute legal, medical, or psychological advice. Listeners are encouraged to seek professional guidance for personal or sensitive matters. If you or someone you know is affected by abuse or distressing experiences, please reach out to qualified professionals, help lines, or trusted organizations for help and support in your town, city, country. Sunoh: The Listening Circle respects the privacy of all guests and listeners. Any personal stories or information shared are done so voluntarily by the guests. No personal data of listeners is collected or shared without explicit consent. For any privacy-related queries or requests, please contact: Sunoh.thelisteningcircle@gmail.com Grievance Redressal: For questions or comments about the content of these pages, please contact / Anregungen zur Gestaltung oder Fragen zum Inhalt dieser Webseiten senden Sie bitte an: Sunoh.thelisteningcircle@gmail.com Responsible for grievance / Verantwortlich für die grievance Harveen Kour (Founder, Executive Producer and Host) harveen.kour@gmail.com IMPRESSUM CONSENT Harveen Kour Albert Fischer Strasse 9, Bonn 53129 Germany Sunoh: The Listening Circle team regularly reviews and updates its information. Despite careful attention, some data may have changed. The team therefore does not guarantee the accuracy, completeness, or timeliness of the provided information. This disclaimer applies to all linked pages and external content. Sunoh, Harveen Kour is not responsible for the content of websites accessed via hyperlinks. The Sunoh team reserves the right to make changes or additions to the provided information at any time. All content, including text, audio, and visuals, is protected by copyright. Reproduction or use of materials, in full or in part, requires prior written consent from Sunoh: The Listening Circle.

5. 

   23 Jan 2026

   Episode 6: Animesh Sharma- No Easy Exit from Indian Marriages. Divorce Laws in India

   In Episode 6 of the Sunoh Podcast, we speak with Animesh Sharma, a lawyer at the Punjab & Haryana High Court and Additional Advocate General, Punjab. He breaks down the realities of divorce laws in India and the complexities of exiting a marriage. A clear, informative conversation on legal rights, challenges, and what people should know before taking the next step. - ⁠⁠⁠⁠⁠Instagram : @sunoh.thelisteningcircle⁠⁠⁠⁠⁠ (https://www.instagram.com/sunoh.thelisteningcircle/) ⁠⁠⁠⁠⁠Youtube : Sunoh : The Listening Circle⁠⁠⁠⁠⁠ (https://www.youtube.com/@Sunoh.thelisteningcircle) - ⁠⁠⁠⁠Guest Profile : Animesh Sharma (https://www.instagram.com/animeshsees?igsh=MXNuNWxpYWk3cng4Zw%3D%3D) - Founder, Executive Producer and Host: Harveen Kour (⁠⁠⁠⁠⁠Linkedin profile⁠⁠⁠⁠⁠ (https://www.linkedin.com/in/harveen-kour-a296225/)) Logo: Dominika Martincova & Harmanpreet Singh Graphics/Social Media: Harmanpreet Singh Audio Editing: Harmanpreet Singh - ⁠⁠⁠⁠⁠Intro Music : Chill Ambient Lo-fi Beat by soundEGO⁠⁠⁠⁠⁠ (https://elements.envato.com/chill-ambient-lo-fi-beat-ZF5R24A) ⁠⁠⁠⁠⁠Outro Music : The Podcast Theme by Right_Time_Music⁠⁠⁠⁠⁠ (https://elements.envato.com/the-podcast-theme-6WP76MP) - DISCLAIMER This podcast and its related content are intended for listeners aged 18 and above. Some episodes may include discussions of sensitive, emotional, or distressing topics such as trauma, abuse, or mental health struggles that could be emotionally triggering or distressing. The intention of sharing these stories is to foster empathy, understanding, and dialogue not to sensationalize pain. Listener discretion is strongly advised.* The views and opinions expressed by the interviewees, guests, or contributors are their own and do not necessarily reflect those of the hosts, producers, or the team behind Sunoh: The Listening Circle. The hosts and producers do not verify or endorse any statements, opinions, or claims made by guests and assume no responsibility or liability for their accuracy or completeness. This podcast is created for educational and awareness purposes only and does not constitute legal, medical, or psychological advice. Listeners are encouraged to seek professional guidance for personal or sensitive matters. If you or someone you know is affected by abuse or distressing experiences, please reach out to qualified professionals, help lines, or trusted organizations for help and support in your town, city, country. Sunoh: The Listening Circle respects the privacy of all guests and listeners. Any personal stories or information shared are done so voluntarily by the guests. No personal data of listeners is collected or shared without explicit consent. For any privacy-related queries or requests, please contact: Sunoh.thelisteningcircle@gmail.com Grievance Redressal: For questions or comments about the content of these pages, please contact / Anregungen zur Gestaltung oder Fragen zum Inhalt dieser Webseiten senden Sie bitte an: Sunoh.thelisteningcircle@gmail.com Responsible for grievance / Verantwortlich für die grievance Harveen Kour (Founder, Executive Producer and Host) harveen.kour@gmail.com IMPRESSUM CONSENT Harveen Kour Albert Fischer Strasse 9, Bonn 53129 Germany Sunoh: The Listening Circle team regularly reviews and updates its information. Despite careful attention, some data may have changed. The team therefore does not guarantee the accuracy, completeness, or timeliness of the provided information. This disclaimer applies to all linked pages and external content. Sunoh, Harveen Kour is not responsible for the content of websites accessed via hyperlinks. The Sunoh team reserves the right to make changes or additions to the provided information at any time. All content, including text, audio, and visuals, is protected by copyright. Reproduction or use of materials, in full or in part, requires prior written consent from Sunoh: The Listening Circle.

6. 

   16 Jan 2026

   Episode 5: Two marriages. Two divorces. One life reclaimed. One truth still untold.

   In Episode 5 of the Sunoh Podcast, we share the story of Diya (Name Changed for Anonymity), a Europe-based founder who chose herself—twice. She survived alcoholism in her first marriage and narcissism in second. A rare, layered conversation about stigma, quiet courage, and reclaiming your life on your own terms. - ⁠⁠⁠⁠⁠Instagram : @sunoh.thelisteningcircle⁠⁠⁠⁠⁠ (https://www.instagram.com/sunoh.thelisteningcircle/) ⁠⁠⁠⁠⁠Youtube : Sunoh : The Listening Circle⁠⁠⁠⁠⁠ (https://www.youtube.com/@Sunoh.thelisteningcircle) - Founder, Executive Producer and Host: Harveen Kour (⁠⁠⁠⁠⁠Linkedin profile⁠⁠⁠⁠⁠ (https://www.linkedin.com/in/harveen-kour-a296225/)) Logo: Dominika Martincova & Harmanpreet Singh Graphics/Social Media: Harmanpreet Singh Audio Editing: Harmanpreet Singh - ⁠⁠⁠⁠⁠Intro Music : Chill Ambient Lo-fi Beat by soundEGO⁠⁠⁠⁠⁠ (https://elements.envato.com/chill-ambient-lo-fi-beat-ZF5R24A) ⁠⁠⁠⁠⁠Outro Music : The Podcast Theme by Right_Time_Music⁠⁠⁠⁠⁠ (https://elements.envato.com/the-podcast-theme-6WP76MP) - DISCLAIMER This podcast and its related content are intended for listeners aged 18 and above. Some episodes may include discussions of sensitive, emotional, or distressing topics such as trauma, abuse, or mental health struggles that could be emotionally triggering or distressing. The intention of sharing these stories is to foster empathy, understanding, and dialogue not to sensationalize pain. Listener discretion is strongly advised.* The views and opinions expressed by the interviewees, guests, or contributors are their own and do not necessarily reflect those of the hosts, producers, or the team behind Sunoh: The Listening Circle. The hosts and producers do not verify or endorse any statements, opinions, or claims made by guests and assume no responsibility or liability for their accuracy or completeness. This podcast is created for educational and awareness purposes only and does not constitute legal, medical, or psychological advice. Listeners are encouraged to seek professional guidance for personal or sensitive matters. If you or someone you know is affected by abuse or distressing experiences, please reach out to qualified professionals, help lines, or trusted organizations for help and support in your town, city, country. Sunoh: The Listening Circle respects the privacy of all guests and listeners. Any personal stories or information shared are done so voluntarily by the guests. No personal data of listeners is collected or shared without explicit consent. For any privacy-related queries or requests, please contact: Sunoh.thelisteningcircle@gmail.com Grievance Redressal: For questions or comments about the content of these pages, please contact / Anregungen zur Gestaltung oder Fragen zum Inhalt dieser Webseiten senden Sie bitte an: Sunoh.thelisteningcircle@gmail.com Responsible for grievance / Verantwortlich für die grievance Harveen Kour (Founder, Executive Producer and Host) harveen.kour@gmail.com IMPRESSUM CONSENT Harveen Kour Albert Fischer Strasse 9, Bonn 53129 Germany Sunoh: The Listening Circle team regularly reviews and updates its information. Despite careful attention, some data may have changed. The team therefore does not guarantee the accuracy, completeness, or timeliness of the provided information. This disclaimer applies to all linked pages and external content. Sunoh, Harveen Kour is not responsible for the content of websites accessed via hyperlinks. The Sunoh team reserves the right to make changes or additions to the provided information at any time. All content, including text, audio, and visuals, is protected by copyright. Reproduction or use of materials, in full or in part, requires prior written consent from Sunoh: The Listening Circle.

7. 

   8 Jan 2026

   Episode 4 : Salma Khan - Why Leaving Was the Bravest Thing I Ever Did

   In Episode 4 of the Sunoh Podcast, we speak with Salma Khan, an IT professional and divorce coach. She shares her personal journey of leaving, healing, and helping other women find clarity and strength. A deeply honest conversation about courage, self-worth, and choosing yourself when it matters most. - ⁠⁠⁠⁠Instagram : @sunoh.thelisteningcircle⁠⁠⁠⁠ (https://www.instagram.com/sunoh.thelisteningcircle/) ⁠⁠⁠⁠Youtube : Sunoh : The Listening Circle⁠⁠⁠⁠ (https://www.youtube.com/@Sunoh.thelisteningcircle) - ⁠⁠⁠Guest Profile : Salma Khan (https://www.instagram.com/salmakhan_divorcecoach) - Founder, Executive Producer and Host: Harveen Kour (⁠⁠⁠⁠Linkedin profile⁠⁠⁠⁠ (https://www.linkedin.com/in/harveen-kour-a296225/)) Logo: Dominika Martincova & Harmanpreet Singh Graphics/Social Media: Harmanpreet Singh Audio Editing: Harmanpreet Singh - ⁠⁠⁠⁠Intro Music : Chill Ambient Lo-fi Beat by soundEGO⁠⁠⁠⁠ (https://elements.envato.com/chill-ambient-lo-fi-beat-ZF5R24A) ⁠⁠⁠⁠Outro Music : The Podcast Theme by Right_Time_Music⁠⁠⁠⁠ (https://elements.envato.com/the-podcast-theme-6WP76MP) - DISCLAIMER This podcast and its related content are intended for listeners aged 18 and above. Some episodes may include discussions of sensitive, emotional, or distressing topics such as trauma, abuse, or mental health struggles that could be emotionally triggering or distressing. The intention of sharing these stories is to foster empathy, understanding, and dialogue not to sensationalize pain. Listener discretion is strongly advised.* The views and opinions expressed by the interviewees, guests, or contributors are their own and do not necessarily reflect those of the hosts, producers, or the team behind Sunoh: The Listening Circle. The hosts and producers do not verify or endorse any statements, opinions, or claims made by guests and assume no responsibility or liability for their accuracy or completeness. This podcast is created for educational and awareness purposes only and does not constitute legal, medical, or psychological advice. Listeners are encouraged to seek professional guidance for personal or sensitive matters. If you or someone you know is affected by abuse or distressing experiences, please reach out to qualified professionals, help lines, or trusted organizations for help and support in your town, city, country. Sunoh: The Listening Circle respects the privacy of all guests and listeners. Any personal stories or information shared are done so voluntarily by the guests. No personal data of listeners is collected or shared without explicit consent. For any privacy-related queries or requests, please contact: Sunoh.thelisteningcircle@gmail.com Grievance Redressal: For questions or comments about the content of these pages, please contact / Anregungen zur Gestaltung oder Fragen zum Inhalt dieser Webseiten senden Sie bitte an: Sunoh.thelisteningcircle@gmail.com Responsible for grievance / Verantwortlich für die grievance Harveen Kour (Founder, Executive Producer and Host) harveen.kour@gmail.com IMPRESSUM CONSENT Harveen Kour Albert Fischer Strasse 9, Bonn 53129 Germany Sunoh: The Listening Circle team regularly reviews and updates its information. Despite careful attention, some data may have changed. The team therefore does not guarantee the accuracy, completeness, or timeliness of the provided information. This disclaimer applies to all linked pages and external content. Sunoh, Harveen Kour is not responsible for the content of websites accessed via hyperlinks. The Sunoh team reserves the right to make changes or additions to the provided information at any time. All content, including text, audio, and visuals, is protected by copyright. Reproduction or use of materials, in full or in part, requires prior written consent from Sunoh: The Listening Circle.

8. 

   2 Jan 2026

   Episode 3 : Vrushali Gaud - No Playbook Included : Divorce, Single Motherhood & Corporate Leadership

   In Episode 3 of the Sunoh, we sit down with Vrushali Gaud, Global Director at Google. She shares candid reflections on divorce, single motherhood, and her journey in corporate leadership. An honest, powerful conversation about resilience, balance, and redefining success on your own terms. - ⁠⁠⁠Instagram : @sunoh.thelisteningcircle⁠⁠⁠ (https://www.instagram.com/sunoh.thelisteningcircle/) ⁠⁠⁠Youtube : Sunoh : The Listening Circle⁠⁠⁠ (https://www.youtube.com/@Sunoh.thelisteningcircle) - ⁠⁠Guest Profile : Vrushali Gaud (https://www.linkedin.com/in/vrushaligaud/) - Founder, Executive Producer and Host: Harveen Kour (⁠⁠⁠Linkedin profile⁠⁠⁠ (https://www.linkedin.com/in/harveen-kour-a296225/)) Logo: Dominika Martincova & Harmanpreet Singh Graphics/Social Media: Harmanpreet Singh Audio Editing: Harmanpreet Singh - ⁠⁠⁠Intro Music : Chill Ambient Lo-fi Beat by soundEGO⁠⁠⁠ (https://elements.envato.com/chill-ambient-lo-fi-beat-ZF5R24A) ⁠⁠⁠Outro Music : The Podcast Theme by Right_Time_Music⁠⁠⁠ (https://elements.envato.com/the-podcast-theme-6WP76MP) - DISCLAIMER This podcast and its related content are intended for listeners aged 18 and above. Some episodes may include discussions of sensitive, emotional, or distressing topics such as trauma, abuse, or mental health struggles that could be emotionally triggering or distressing. The intention of sharing these stories is to foster empathy, understanding, and dialogue not to sensationalize pain. Listener discretion is strongly advised.* The views and opinions expressed by the interviewees, guests, or contributors are their own and do not necessarily reflect those of the hosts, producers, or the team behind Sunoh: The Listening Circle. The hosts and producers do not verify or endorse any statements, opinions, or claims made by guests and assume no responsibility or liability for their accuracy or completeness. This podcast is created for educational and awareness purposes only and does not constitute legal, medical, or psychological advice. Listeners are encouraged to seek professional guidance for personal or sensitive matters. If you or someone you know is affected by abuse or distressing experiences, please reach out to qualified professionals, help lines, or trusted organizations for help and support in your town, city, country. Sunoh: The Listening Circle respects the privacy of all guests and listeners. Any personal stories or information shared are done so voluntarily by the guests. No personal data of listeners is collected or shared without explicit consent. For any privacy-related queries or requests, please contact: Sunoh.thelisteningcircle@gmail.com Grievance Redressal: For questions or comments about the content of these pages, please contact / Anregungen zur Gestaltung oder Fragen zum Inhalt dieser Webseiten senden Sie bitte an: Sunoh.thelisteningcircle@gmail.com Responsible for grievance / Verantwortlich für die grievance Harveen Kour (Founder, Executive Producer and Host) harveen.kour@gmail.com IMPRESSUM CONSENT Harveen Kour Albert Fischer Strasse 9, Bonn 53129 Germany Sunoh: The Listening Circle team regularly reviews and updates its information. Despite careful attention, some data may have changed. The team therefore does not guarantee the accuracy, completeness, or timeliness of the provided information. This disclaimer applies to all linked pages and external content. Sunoh, Harveen Kour is not responsible for the content of websites accessed via hyperlinks. The Sunoh team reserves the right to make changes or additions to the provided information at any time. All content, including text, audio, and visuals, is protected by copyright. Reproduction or use of materials, in full or in part, requires prior written consent from Sunoh: The Listening Circle.

9. 

   25 Dec 2025

   Episode 2 : Ritu Tirthani - Finding Your Voice

   In Episode 2 of the Sunoh Podcast, we chat with stand-up comedian Ritu Tirthani on discovering and owning your voice. From comedy clubs to screen, she shares her journey of self-expression, courage, and authenticity. A candid conversation about speaking your truth, embracing vulnerability, and finding confidence in who you are. - ⁠⁠Instagram : @sunoh.thelisteningcircle⁠⁠ (https://www.instagram.com/sunoh.thelisteningcircle/) ⁠⁠Youtube : Sunoh : The Listening Circle⁠⁠ (https://www.youtube.com/@Sunoh.thelisteningcircle) - ⁠Guest Profile : @ritucomedy (https://www.instagram.com/ritucomedy/) - Founder, Executive Producer and Host: Harveen Kour (⁠⁠Linkedin profile⁠⁠ (https://www.linkedin.com/in/harveen-kour-a296225/)) Logo: Dominika Martincova & Harmanpreet Singh Graphics/Social Media: Harmanpreet Singh Audio Editing: Harmanpreet Singh - ⁠⁠Intro Music : Chill Ambient Lo-fi Beat by soundEGO⁠⁠ (https://elements.envato.com/chill-ambient-lo-fi-beat-ZF5R24A) ⁠⁠Outro Music : The Podcast Theme by Right_Time_Music⁠⁠ (https://elements.envato.com/the-podcast-theme-6WP76MP) - DISCLAIMER This podcast and its related content are intended for listeners aged 18 and above. Some episodes may include discussions of sensitive, emotional, or distressing topics such as trauma, abuse, or mental health struggles that could be emotionally triggering or distressing. The intention of sharing these stories is to foster empathy, understanding, and dialogue not to sensationalize pain. Listener discretion is strongly advised.* The views and opinions expressed by the interviewees, guests, or contributors are their own and do not necessarily reflect those of the hosts, producers, or the team behind Sunoh: The Listening Circle. The hosts and producers do not verify or endorse any statements, opinions, or claims made by guests and assume no responsibility or liability for their accuracy or completeness. This podcast is created for educational and awareness purposes only and does not constitute legal, medical, or psychological advice. Listeners are encouraged to seek professional guidance for personal or sensitive matters. If you or someone you know is affected by abuse or distressing experiences, please reach out to qualified professionals, help lines, or trusted organizations for help and support in your town, city, country. Sunoh: The Listening Circle respects the privacy of all guests and listeners. Any personal stories or information shared are done so voluntarily by the guests. No personal data of listeners is collected or shared without explicit consent. For any privacy-related queries or requests, please contact: Sunoh.thelisteningcircle@gmail.com Grievance Redressal: For questions or comments about the content of these pages, please contact / Anregungen zur Gestaltung oder Fragen zum Inhalt dieser Webseiten senden Sie bitte an: Sunoh.thelisteningcircle@gmail.com Responsible for grievance / Verantwortlich für die grievance Harveen Kour (Founder, Executive Producer and Host) harveen.kour@gmail.com IMPRESSUM CONSENT Harveen Kour Albert Fischer Strasse 9, Bonn 53129 Germany Sunoh: The Listening Circle team regularly reviews and updates its information. Despite careful attention, some data may have changed. The team therefore does not guarantee the accuracy, completeness, or timeliness of the provided information. This disclaimer applies to all linked pages and external content. Sunoh, Harveen Kour is not responsible for the content of websites accessed via hyperlinks. The Sunoh team reserves the right to make changes or additions to the provided information at any time. All content, including text, audio, and visuals, is protected by copyright. Reproduction or use of materials, in full or in part, requires prior written consent from Sunoh: The Listening Circle.

10. 

    20 Dec 2025

    Episode 1 : Shasvathi Siva - The Quest to Normalize Divorce, and Why it Matters

    In Episode 1 of the Sunoh Podcast, we sit down with Shasvathi Siva, author of “Divorce Is Normal.” She shares her personal journey and the deeper quest to normalize conversations around divorce. An honest, thoughtful discussion on breaking stigma, reclaiming identity, and why this conversation truly matters today. - ⁠Instagram : @sunoh.thelisteningcircle⁠ (https://www.instagram.com/sunoh.thelisteningcircle/) ⁠Youtube : Sunoh : The Listening Circle⁠ (https://www.youtube.com/@Sunoh.thelisteningcircle) - Guest Profile : @shasvathi (https://www.instagram.com/shasvathi/) - Founder, Executive Producer and Host: Harveen Kour (⁠Linkedin profile⁠ (https://www.linkedin.com/in/harveen-kour-a296225/)) Logo: Dominika Martincova & Harmanpreet Singh Graphics/Social Media: Harmanpreet Singh Audio Editing: Harmanpreet Singh - ⁠Intro Music : Chill Ambient Lo-fi Beat by soundEGO⁠ (https://elements.envato.com/chill-ambient-lo-fi-beat-ZF5R24A) ⁠Outro Music : The Podcast Theme by Right_Time_Music⁠ (https://elements.envato.com/the-podcast-theme-6WP76MP) - DISCLAIMER This podcast and its related content are intended for listeners aged 18 and above. Some episodes may include discussions of sensitive, emotional, or distressing topics such as trauma, abuse, or mental health struggles that could be emotionally triggering or distressing. The intention of sharing these stories is to foster empathy, understanding, and dialogue not to sensationalize pain. Listener discretion is strongly advised.* The views and opinions expressed by the interviewees, guests, or contributors are their own and do not necessarily reflect those of the hosts, producers, or the team behind Sunoh: The Listening Circle. The hosts and producers do not verify or endorse any statements, opinions, or claims made by guests and assume no responsibility or liability for their accuracy or completeness. This podcast is created for educational and awareness purposes only and does not constitute legal, medical, or psychological advice. Listeners are encouraged to seek professional guidance for personal or sensitive matters. If you or someone you know is affected by abuse or distressing experiences, please reach out to qualified professionals, help lines, or trusted organizations for help and support in your town, city, country. Sunoh: The Listening Circle respects the privacy of all guests and listeners. Any personal stories or information shared are done so voluntarily by the guests. No personal data of listeners is collected or shared without explicit consent. For any privacy-related queries or requests, please contact: Sunoh.thelisteningcircle@gmail.com Grievance Redressal: For questions or comments about the content of these pages, please contact / Anregungen zur Gestaltung oder Fragen zum Inhalt dieser Webseiten senden Sie bitte an: Sunoh.thelisteningcircle@gmail.com Responsible for grievance / Verantwortlich für die grievance Harveen Kour (Founder, Executive Producer and Host) harveen.kour@gmail.com IMPRESSUM CONSENT Harveen Kour Albert Fischer Strasse 9, Bonn 53129 Germany Sunoh: The Listening Circle team regularly reviews and updates its information. Despite careful attention, some data may have changed. The team therefore does not guarantee the accuracy, completeness, or timeliness of the provided information. This disclaimer applies to all linked pages and external content. Sunoh, Harveen Kour is not responsible for the content of websites accessed via hyperlinks. The Sunoh team reserves the right to make changes or additions to the provided information at any time. All content, including text, audio, and visuals, is protected by copyright. Reproduction or use of materials, in full or in part, requires prior written consent from Sunoh: The Listening Circle.

11. 

    1 Nov 2025

    Pilot episode: The story of Sunoh: The Listening Circle

    In the pilot episode of 'Sunoh: The Listening Circle', host Harveen Kour explains what Sunoh means and how the podcast came to be. From silence and stigma to belonging and understanding, this podcast shares the stories of South Asian women who have gone through divorce, and not only survived, but thrived. Instgram : @sunoh.thelisteningcircle (https://www.instagram.com/sunoh.thelisteningcircle/) Youtube : Sunoh : The Listening Circle (https://www.youtube.com/@Sunoh.thelisteningcircle) - Founder, Executive Producer and Host: Harveen Kour (Linkedin profile (https://www.linkedin.com/in/harveen-kour-a296225/)) Logo: Dominika Martincova & Harmanpreet Singh Graphics/Social Media: Harmanpreet Singh Audio Editing: Harmanpreet Singh - Intro Music : Chill Ambient Lo-fi Beat by soundEGO (https://elements.envato.com/chill-ambient-lo-fi-beat-ZF5R24A) Outro Music : The Podcast Theme by Right_Time_Music (https://elements.envato.com/the-podcast-theme-6WP76MP) - DISCLAIMER This podcast and its related content are intended for listeners aged 18 and above. Some episodes may include discussions of sensitive, emotional, or distressing topics such as trauma, abuse, or mental health struggles that could be emotionally triggering or distressing. The intention of sharing these stories is to foster empathy, understanding, and dialogue not to sensationalize pain. Listener discretion is strongly advised.* The views and opinions expressed by the interviewees, guests, or contributors are their own and do not necessarily reflect those of the hosts, producers, or the team behind Sunoh: The Listening Circle. The hosts and producers do not verify or endorse any statements, opinions, or claims made by guests and assume no responsibility or liability for their accuracy or completeness. This podcast is created for educational and awareness purposes only and does not constitute legal, medical, or psychological advice. Listeners are encouraged to seek professional guidance for personal or sensitive matters. If you or someone you know is affected by abuse or distressing experiences, please reach out to qualified professionals, help lines, or trusted organizations for help and support in your town, city, country. Sunoh: The Listening Circle respects the privacy of all guests and listeners. Any personal stories or information shared are done so voluntarily by the guests. No personal data of listeners is collected or shared without explicit consent. For any privacy-related queries or requests, please contact: Sunoh.thelisteningcircle@gmail.com Grievance Redressal: For questions or comments about the content of these pages, please contact / Anregungen zur Gestaltung oder Fragen zum Inhalt dieser Webseiten senden Sie bitte an: Sunoh.thelisteningcircle@gmail.com Responsible for grievance / Verantwortlich für die grievance Harveen Kour (Founder, Executive Producer and Host) harveen.kour@gmail.com IMPRESSUM CONSENT Harveen Kour Albert Fischer Strasse 9, Bonn 53129 Germany Sunoh: The Listening Circle team regularly reviews and updates its information. Despite careful attention, some data may have changed. The team therefore does not guarantee the accuracy, completeness, or timeliness of the provided information. This disclaimer applies to all linked pages and external content. Sunoh, Harveen Kour is not responsible for the content of websites accessed via hyperlinks. The Sunoh team reserves the right to make changes or additions to the provided information at any time. All content, including text, audio, and visuals, is protected by copyright. Reproduction or use of materials, in full or in part, requires prior written consent from Sunoh: The Listening Circle.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

3.4 / 5

20 ratings

Contact Sunoh: The Listening Circle

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.